Welcome to Aurafitness. We're here to inspire, empower & support you in feeling healthy, vital, & joyful!
Wednesday May 28th
10:00 AM MDT • (45 min)
4:00 PM GMT
Elise Waters Olonia
Aurafitness • Taos, NM
Enjoy a gentle, accessible yoga session using the support of a chair. Perfect for improving flexibility, strength, and relaxation without floor work—suitable for all levels!
Elise Waters Olonia
After practicing for many years, Elise became a certified yoga teacher in 2016. She enjoys the diversity of practicing and sharing yoga on any surface, ranging from a studio floor or grass filled park to the sand or a surf board! She loves the fact that the practice always travels with you, requiring only a desire to pursue it!
12:00 PM MDT • (60 min)
6:00 PM GMT
Elise Waters Olonia
Aurafitness • Taos, NM
Body Ease is a gentle class that engages slow movement and mindful breath. Experience rejuvenation through grounded postures that release stress and deepen your feelings of relaxation and ease. Nourishing and beneficial for all levels of practitioner.
Elise Waters Olonia
After practicing for many years, Elise became a certified yoga teacher in 2016. She enjoys the diversity of practicing and sharing yoga on any surface, ranging from a studio floor or grass filled park to the sand or a surf board! She loves the fact that the practice always travels with you, requiring only a desire to pursue it!
Thursday May 29th
8:00 AM MDT • (60 min)
2:00 PM GMT
Aura Garver
Aurafitness • Taos, NM
Body Balance is a well-rounded, safely sequenced practice of fundamental postures paced as a medium flow. This class integrates strength, flexibility, balance & breath. Class begins with mindful intention setting and includes metaphor, story and inspiration for an uplifting start to the day.
Aura Garver
Co-Founder of Aurafitness, Aura brings 24 years experience as a certified yoga instructor, fitness trainer, wellness coach, and corporate wellness advisor. Aura believes in the positive empowerment of students and clients to live their most inspired life!
Friday May 30th
9:00 AM MDT • (90 min)
3:00 PM GMT
Sonya Luz Hinton Costanza
Aurafitness • Taos, NM
For students with scoliosis, or other back-care issues, and anyone seeking a slower paced class focused on precise alignment and breath awareness. Ease pain, cultivate gentle strength and supple mobility, and learn strategies for daily maintenance and injury prevention. Internal inquiry is woven into each session for a deep healing beyond the physical.
Sonya Luz Hinton Costanza
Sonya has been teaching yoga in Taos since 1996. She became certified to teach Yoga for Scoliosis by senior Iyengar Yoga instructor, Elise B. Miller in 2007. She continues to study and employ these techniques to manage her own asymmetry, and enhance her yoga practice and daily life. Sonya shares this practice with gratitude and compassion to help others ease pain, strengthen, stabilize, and deeply rest.
Saturday May 31st
8:00 AM MDT • (75 min)
2:00 PM GMT
Aura Garver
Aurafitness • Taos, NM
Body Balance is a well-rounded, safely sequenced practice of fundamental postures paced as a medium flow. This class integrates strength, flexibility, balance & breath. Class begins with mindful awareness and includes metaphor, story and inspiration for an uplifting start to the day.
Aura Garver
Co-Founder of Aurafitness, Aura brings 24 years experience as a certified yoga instructor, fitness trainer, wellness coach, and corporate wellness advisor. Aura believes in the positive empowerment of students and clients to live their most inspired life!
Monday Jun 2nd
12:00 PM MDT • (60 min)
6:00 PM GMT
Elise Waters Olonia
Aurafitness • Taos, NM
Body Ease is a gentle class that engages slow movement and mindful breath. Experience rejuvenation through grounded postures that release stress and deepen your feelings of relaxation and ease. Nourishing and beneficial for all levels of practitioner.
Elise Waters Olonia
After practicing for many years, Elise became a certified yoga teacher in 2016. She enjoys the diversity of practicing and sharing yoga on any surface, ranging from a studio floor or grass filled park to the sand or a surf board! She loves the fact that the practice always travels with you, requiring only a desire to pursue it!
Tuesday Jun 3rd
12:00 PM MDT • (60 min)
6:00 PM GMT
Johanna Debiase
Aurafitness • Taos, NM
Explore embodiment through yoga, using breathing, grounding, sensory and slow movement practices. Body Slow Flow focuses on staying present and listening to the intelligence of our body in both moments of challenge and ease that we can use on and off the mat. This class uses props and offers variations on poses to be accessible for all levels of experience. The practice is not based in sun salutations.
Johanna Debiase
Johanna first discovered yoga in college after having studied as a modern dancer for most of her childhood. Her love of movement, strength and flexibility translated easily into asana practice, but she quickly became enchanted with the meditative and spiritual aspects of yoga too. A certified instructor since 2015, her teachings place emphasis on mindfulness, compassion and lower back care.
Wednesday Jun 4th
10:00 AM MDT • (45 min)
4:00 PM GMT
Elise Waters Olonia
Aurafitness • Taos, NM
Enjoy a gentle, accessible yoga session using the support of a chair. Perfect for improving flexibility, strength, and relaxation without floor work—suitable for all levels!
Elise Waters Olonia
After practicing for many years, Elise became a certified yoga teacher in 2016. She enjoys the diversity of practicing and sharing yoga on any surface, ranging from a studio floor or grass filled park to the sand or a surf board! She loves the fact that the practice always travels with you, requiring only a desire to pursue it!
12:00 PM MDT • (60 min)
6:00 PM GMT
Elise Waters Olonia
Aurafitness • Taos, NM
Body Ease is a gentle class that engages slow movement and mindful breath. Experience rejuvenation through grounded postures that release stress and deepen your feelings of relaxation and ease. Nourishing and beneficial for all levels of practitioner.
Elise Waters Olonia
After practicing for many years, Elise became a certified yoga teacher in 2016. She enjoys the diversity of practicing and sharing yoga on any surface, ranging from a studio floor or grass filled park to the sand or a surf board! She loves the fact that the practice always travels with you, requiring only a desire to pursue it!
5:30 PM MDT • (120 min)
11:30 PM GMT
Kari Malen
Aurafitness • Taos, NM
SINGLE SESSION PURCHASE: Fascia - What is it? What does it do? Why does it matter?
Using Tom Myers Anatomy Trains lens, Learn how fascia holds your story, about your dominant myofascial lines, and ways to improve fascial function.
Lecture, Discussion, & Movement for all levels. Please note the this purchase is for just one of Kari's classes. All purchases for special events are nonrefundable. Thank you and we look forward to seeing you and exploring the fascinating world of fascia!
Kari Malen
Ecologist, recreationist, and lover of all things Movement related - Kari found yoga as a way to remain flexible and strong between sports seasons; she never imagined it would become the practice that stayed with her long after team sports faded away. While living in remote corners of the world focused on conservation, it was yoga she turned to for self care, inner strength, and stability. She brings empathy, science, story, and light heartedness to her classes in an effort to help you grow and heal while having fun.
