Flow & Sound Healing

Uma experiência imersiva que une movimento consciente e terapia sonora.

Começamos com 45 minutos de flow & yoga pelo método BBody — com foco na fluidez, força, no alongamento e na reconexão com o corpo.

Depois, entregas-te a uma viagem sensorial com 30 minutos de sound healing, guiada por uma convidada especial, através do poder do som, da vibração e do silêncio.

✨ Um momento só para ti — para cuidares de corpo e mente.

🧘‍♀️ Aberto a todos os níveis.

🎟️ Vagas limitadas

O que trazer: roupa de exercício e colchão de yoga.

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English Version

An immersive experience blending conscious movement and sound therapy.

We begin with 45 minutes of flow & yoga guided by the BBody method, focused on fluidity, stretching, and deep connection with your body.

Then, you’ll surrender to a 30-minute sound healing journey, led by a special guest, through the power of sound, vibration, and silence.

✨ A moment just for you — to care for your body and mind.

🧘 Open to all levels.

🎟️ Limited spots available.

What to bring: comfortable clothes and a yoga mat.

Mid-Year Check-In & Intentions 🤍

What to expect:

– A moment of breath and presence

– Journaling: reflect and set intentions for the 2nd semester

– A short meditation to support your manifestation