CLUB ENHERGY is a 2400 square foot boutique gym in North York created for women. We believe in making women feel as str...
Friday Jun 6th
6:00 AM EDT • (60 min)
10:00 AM GMT
Nadia & CLUB ENHERGY
CLUB ENHERGY • Toronto, ON
Are you an early bird!?… Whether your goals are to shred, tone up, and/or build muscle this class if for YOU!
We will be offering small group training which includes a combination of weight training and HIIT (High Intensity Interval Training).
This is a 1 hour class which will occur 3 days a week on Mondays, Wednesdays, and Fridays.
Nadia
Nadia is a mother of three, a fitness enthusiast and someone who loves to dance. She is ISSA Certified, and delivers one on one Personal Training sessions and Group Fitness classes. Over the years she has developed effective ways to improve both her physical and mental wellness with fitness at the forefront. Nadia is passionate about helping others navigate through life with a positive mindset and choosing the healthiest and happiest version of themselves. She loves introducing new challenges to her clients so that they can discover that the impossible IS possible- leaving them feeling proud of their own accomplishments!
CLUB ENHERGY
5:30 PM EDT • (60 min)
9:30 PM GMT
Mansarée & CLUB ENHERGY
CLUB ENHERGY • Toronto, ON
Whether your goals are to shred, tone up, and/or build muscle this class if for YOU! We will be offering small group training which includes a combination of weight training and HIIT (High Intensity Interval Training). This is a 1 hour class which will occur 3 days a week on Mondays, Wednesdays, and Fridays.
Mansarée
Mansarée is a Certified Personal Trainer, a mom of three and a former volleyball coach. She started her personal training career in 2017 training women and men. She has recently shifted her studies towards becoming a corrective exercise specialist. With her knowledge in fascia, mobility and assessments she always trains to educate and guide clients through pain free workouts. To Mansarée fitness isn’t about being skinny or curvy, it’s about being the best version of yourself!
CLUB ENHERGY
Saturday Jun 7th
10:00 AM EDT • (60 min)
2:00 PM GMT
Ottillia & CLUB ENHERGY
CLUB ENHERGY • Toronto, ON
This is a bootcamp style class that involves high intensity cardio exercises and muscular endurance training. Expect to work up a sweat, build strength, and burn calories! This class is a great option if you are a beginner or working on getting back into a consistent gym routine.This is a 1 hour class which will occur 3 days a week on Mondays and Wednesdays at 7pm, and Saturdays at 10am.
Ottillia
Ottillia is a fitness enthusiast, fitness coach, and owner of the Female-Only fitness facility, Club Enhergy. She attained her undergraduate degree at the University of Toronto for Sociology & Psychology, and her post-graduate degree in Human Resources at George Brown College. After experiencing both parents suffer from severe illnesses, Ottillia was compelled to take control of her own health at a very young age. She became passionate about being consistent in the gym, and eating clean. After the loss of her mother in 2018, she decided to leave the corporate world to purse her passion for fitness. She started taking clients as a personal trainer in 2018, and in 2020 she created a fitness brand for women called “ENHERGY”. ENHERGY began as an e-commerce business which sold fitness bands, apparel, water bottles and more! After a successful first year in business, Ottillia was motivated by her partner to open up her own space. “CLUB ENHERGY” was born in the midst of COVID, and was officially ready to open for business as of January 2021. However, due to COVID restrictions the space was unable to officially open until months later, August 2021. Currently, Ottillia finds pleasure in operating CLUB ENHERGY as a one-of-a-kind fitness facility, while continuing to build a community of strong and empowered women along the way.
CLUB ENHERGY
