9:15 AM EDT • (45 min)
1:15 PM GMT
Marco Grenda & Jimmy Rodgers
Doylestown Sports Performance • Dublin, PA
Not Available
This 45 minute, Coed small group session is designed for up to 5 athletes ages 10-12 and will develop speed, agility, power, and strength in an age appropriate manner.
Marco Grenda
Marco is a veteran DSP athlete turned trainer. He is a Health-sciences graduate from Ursinus and former Ursinus soccer player. He is currently enrolled in Villanova's graduate nursing program.
Jimmy Rodgers
Coach Jimmy is a Certified Speed and Agility Coach (CSAC) through the National Sports Performance Association. Jimmy graduated from West Chester University with a degree in Kinesiology and currently teaches high school Health and Physical Education. He is a former two-sport high school athlete (soccer, volleyball) who coached high school varsity soccer (boys and girls) for eight years.
10:00 AM EDT • (60 min)
2:00 PM GMT
Doylestown Sports Performance
Doylestown Sports Performance • Dublin, PA
This 60 minute, Coed small group session is designed for up to 6 athletes, ages 13-18 and will develop speed, agility, power, and strength.
Doylestown Sports Performance
This business started in 2016 with one athlete in our owner’s garage. Word quickly spread and forced us to move into a 2300 square foot facility in Dublin, PA in February 2023. As we continue to grow, we’ve made many changes to the building, our programming, and our equipment but our goals, values, and main staff has remained constant.
10:00 AM EDT • (60 min)
2:00 PM GMT
Marco Grenda & Jimmy Rodgers
Doylestown Sports Performance • Dublin, PA
Not Available
This group training session is restricted to athletes that have an in season membership and is capped at 8 athletes. This one hour session may provide speed, agility, and power work along with strength training. We will test each athlete's power output each session to determine their workload for that session. There is no testing for athletes in the In-Season groups.
Marco Grenda
Marco is a veteran DSP athlete turned trainer. He is a Health-sciences graduate from Ursinus and former Ursinus soccer player. He is currently enrolled in Villanova's graduate nursing program.
Jimmy Rodgers
Coach Jimmy is a Certified Speed and Agility Coach (CSAC) through the National Sports Performance Association. Jimmy graduated from West Chester University with a degree in Kinesiology and currently teaches high school Health and Physical Education. He is a former two-sport high school athlete (soccer, volleyball) who coached high school varsity soccer (boys and girls) for eight years.
11:00 AM EDT • (60 min)
3:00 PM GMT
Doylestown Sports Performance
Doylestown Sports Performance • Dublin, PA
Not Available
This class is one hour long and designed for teams of 10+ to develop acceleration, speed, power, agility and change of direction, strength, and flexibility. This hour will be blocked off at our facility so your team has full run of the place. Two trainers will be provided when the schedule allows.
Doylestown Sports Performance
This business started in 2016 with one athlete in our owner’s garage. Word quickly spread and forced us to move into a 2300 square foot facility in Dublin, PA in February 2023. As we continue to grow, we’ve made many changes to the building, our programming, and our equipment but our goals, values, and main staff has remained constant.
9:15 AM EDT • (45 min)
1:15 PM GMT
Marco Grenda & Jimmy Rodgers
Doylestown Sports Performance • Dublin, PA
This 45 minute, Coed small group session is designed for up to 5 athletes ages 10-12 and will develop speed, agility, power, and strength in an age appropriate manner.
Marco Grenda
Marco is a veteran DSP athlete turned trainer. He is a Health-sciences graduate from Ursinus and former Ursinus soccer player. He is currently enrolled in Villanova's graduate nursing program.
Jimmy Rodgers
Coach Jimmy is a Certified Speed and Agility Coach (CSAC) through the National Sports Performance Association. Jimmy graduated from West Chester University with a degree in Kinesiology and currently teaches high school Health and Physical Education. He is a former two-sport high school athlete (soccer, volleyball) who coached high school varsity soccer (boys and girls) for eight years.
10:00 AM EDT • (60 min)
2:00 PM GMT
Doylestown Sports Performance
Doylestown Sports Performance • Dublin, PA
This 60 minute, Coed small group session is designed for up to 6 athletes, ages 13-18 and will develop speed, agility, power, and strength.
Doylestown Sports Performance
This business started in 2016 with one athlete in our owner’s garage. Word quickly spread and forced us to move into a 2300 square foot facility in Dublin, PA in February 2023. As we continue to grow, we’ve made many changes to the building, our programming, and our equipment but our goals, values, and main staff has remained constant.
11:00 AM EDT • (60 min)
3:00 PM GMT
Marco Grenda & Jimmy Rodgers
Doylestown Sports Performance • Dublin, PA
This group training session is restricted to athletes that have an in season membership and is capped at 8 athletes. This one hour session may provide speed, agility, and power work along with strength training. We will test each athlete's power output each session to determine their workload for that session. There is no testing for athletes in the In-Season groups.
Marco Grenda
Marco is a veteran DSP athlete turned trainer. He is a Health-sciences graduate from Ursinus and former Ursinus soccer player. He is currently enrolled in Villanova's graduate nursing program.
Jimmy Rodgers
Coach Jimmy is a Certified Speed and Agility Coach (CSAC) through the National Sports Performance Association. Jimmy graduated from West Chester University with a degree in Kinesiology and currently teaches high school Health and Physical Education. He is a former two-sport high school athlete (soccer, volleyball) who coached high school varsity soccer (boys and girls) for eight years.
4:00 PM EDT • (60 min)
8:00 PM GMT
Doylestown Sports Performance
Doylestown Sports Performance • Dublin, PA
The one hour strength training session is available for current and past DSP athletes to strength-train under the guidance of a coach. Their lift will be provided (if needed) and questions answered as needed but the athlete will be on their own otherwise.
Doylestown Sports Performance
This business started in 2016 with one athlete in our owner’s garage. Word quickly spread and forced us to move into a 2300 square foot facility in Dublin, PA in February 2023. As we continue to grow, we’ve made many changes to the building, our programming, and our equipment but our goals, values, and main staff has remained constant.
4:30 PM EDT • (60 min)
8:30 PM GMT
Matt Sock
Doylestown Sports Performance • Dublin, PA
This 60 minute, Coed small group session is designed for up to 6 athletes ages 13-15 and will develop speed, agility, power, and strength.
Matt Sock
Coach Matt is a Certified Speed and Agility Coach (CSAC) through the National Sports Performance Association. Matt graduated from West Chester University with a degree in Kinesiology. He is a former Health and Physical Education and Math teacher in Bensalem School District. Matt is also a former two-sport high school athlete, playing soccer and volleyball. While in college, Matt played on West Chester University's club volleyball team. During his time teaching, Matt coached middle school boys and girls soccer, as well as high school boys soccer and volleyball.
5:00 PM EDT • (60 min)
9:00 PM GMT
Doylestown Sports Performance
Doylestown Sports Performance • Dublin, PA
The one hour strength training session is available for current and past DSP athletes to strength-train under the guidance of a coach. Their lift will be provided (if needed) and questions answered as needed but the athlete will be on their own otherwise.
Doylestown Sports Performance
This business started in 2016 with one athlete in our owner’s garage. Word quickly spread and forced us to move into a 2300 square foot facility in Dublin, PA in February 2023. As we continue to grow, we’ve made many changes to the building, our programming, and our equipment but our goals, values, and main staff has remained constant.