Fit For Me by Courtney

Category

Workout Type

Body Focus

Equipment

Intensity

Duration

Filters

TODAY'S WORKOUT

20 MIN SCULPT-bodyweight

Tuesday Dec 17th

NEWEST

30 MIN LOWER BODY STRENGTH-8-10 lb weights

Wednesday Jun 18th

25 MIN UPPER BODY STRENGTH

Friday Jun 13th

22 MIN SCULPT-ankle weights

Thursday May 29th

20 MIN STRENGTH-8-10 lb weights

Wednesday May 14th

28 MIN STRENGTH-8-10 lb weights

Thursday May 8th

FULL BODY STRENGTH (8-10 LBS)

28 MIN STRENGTH-8-10 lb weights

Thursday May 8th

27 MIN STRENGTH-using 8 lb weights

Tuesday Apr 1st

25 MIN POWER SCULPT-8 lb weights

Monday Apr 1st

25 MIN STRENGTH-8 lb weights

Monday Apr 21st

31 MIN STRENGTH & SCULPT-using 8 lb weights

Tuesday Mar 4th

FULL BODY SCULPT (0-5 LBS)

22 MIN SCULPT-ankle weights

Thursday May 29th

20 MIN SCULPT-bodyweight

Tuesday Dec 17th

23 MIN SCULPT-3 lb weights

Wednesday May 15th

26 MIN SCULPT-bodyweight

Friday Apr 5th

DAY 9: 32 MIN MAT PILATES, 3 lb weights

Thursday Mar 28th

UPPER BODY

25 MIN UPPER BODY STRENGTH

Friday Jun 13th

12 MIN UPPER BODY (PRENATAL SAFE), 8 lb weights

Friday Sep 29th

9 MIN ARMS, 8 lb & 3 lb weights

Wednesday Oct 25th

11 MIN UPPER BODY, 8 lb weights

Monday Mar 20th

12 MIN ABS + ARMS

Thursday Mar 4th

LOWER BODY

30 MIN LOWER BODY STRENGTH-8-10 lb weights

Wednesday Jun 18th

28 MIN LOWER BODY-using 10 & 15 lb weights

Monday Apr 7th

23 MIN LOWER BODY

Monday Feb 24th

12 MIN LOWER BODY (PRENATAL SAFE)

Saturday Aug 26th

20 MIN LOWER BODY

Thursday Sep 3rd

ABS

Friday Jan 12th

Sunday Mar 14th

5 MIN PLANK ABS

Friday Apr 9th

Tuesday Feb 15th

Thursday Jul 21st

FIT FOR MAMA-PRENATAL

26 MIN SCULPT (PRENATAL SAFE), 3 lb weights

Wednesday Oct 18th

Q&A CHAT- ALL THINGS PREGNANCY

Tuesday Oct 3rd

12 MIN UPPER BODY (PRENATAL SAFE), 8 lb weights

Friday Sep 29th

31 MIN SCULPT (PRENATAL SAFE)

Thursday Sep 28th

32 MIN SCULPT-PRENATAL SAFE, 3,5 & 8 lb weights

Tuesday Sep 19th

YOGA STRETCH

SUN-11 MIN YOGA FLOW STRETCH

Sunday Dec 3rd

28 MIN YOGA PILATES

Thursday Oct 1st

30 MIN POWER YOGA FLOW

Sunday Oct 4th

24 MIN YOGA FLOW STRETCH

Friday Feb 26th

28 MIN YOGA PILATES

Thursday Apr 29th

MOST POPULAR

31 MIN SCULPT, 3 lb weights

Saturday Sep 25th

32 MIN SCULPT, 3,5, & 8 lb weights

Wednesday Jul 5th

Friday Jan 12th

Wednesday Aug 4th

MON-25 MIN POWER SCULPT, 8 lb weights

Sunday Nov 28th

BODYWEIGHT

20 MIN SCULPT-bodyweight

Tuesday Dec 17th

12 MIN SCULPT, bodyweight

Tuesday Sep 7th

22 MIN YOGA SCULPT, bodyweight

Thursday Sep 30th

20 MIN SCULPT, bodyweight

Sunday Oct 17th

20 MIN BARRE, bodyweight

Thursday Dec 9th

Monday Dec 18th

6 MIN BUTT (PRENATAL SAFE)

Thursday Jun 22nd

21 MIN SCULPT, 3 & 8 lb weights

Monday Jun 12th

32 MIN MAT PILATES, 6 lb weights

Wednesday May 31st

23 MIN POWER SCULPT, 8 lb weights

Monday May 1st