Full Circle Yoga NH is a sanctuary that helps cultivate mindfulness, strength, and peace of mind and body. Our comprehe...

All Class Types
All Instructors
July 6 — July 12
Su
6
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7
Tu
8
We
9
Th
10
Fr
11
Sa
12
Saturday Jul 12th

7:45 AM EDT • (60 min)

11:45 AM GMT

Vinyasa Flow Class

Kim Clark

Full Circle Yoga NH • Bedford, NH

All Levels Vinyasa Flow: A moderately paced class, offering full and variations of full postures, so all levels are welcome. A few Sun Salutations begin the class, then progress through standing poses, balance positions, seated, inverted, then closing postures.

Feel free to sign up ahead of time or drop-in, simply show up without signing up. Pay when you get there. Looking forward to meeting new comers.

Kim Clark

Kim, RYT. Kim has over twenty years experience teaching body movement. She has an eclectic and unconventional sense about her teaching. She has been trained in a myriad of disciplines, from Thai yoga, to Pilates, Gyrokinesis, Gyrotonic, and yoga. Gyrotonic and Gyrokinesis were originally called "yoga for dancers" and has been teaching this method of movement for 25 years.

Over twenty years ago she was introduced to the Primary Series of Ashtanga Yoga, and since then has experienced many forms of yoga and body movement. She has a keen sense of body mechanics and gives creative cues to help clients reach their higher potential.


9:00 AM EDT • (60 min)

1:00 PM GMT

Beginner Vinyasa Flow

Kim Clark

Full Circle Yoga NH • Bedford, NH

Beginner Vinyasa Flow: A slower paced class, offering variations of full postures, and repetition within each flow sequence. More verbal instruction is given, and questions are encouraged during the session. A great class to take if you have physical issues or are a beginner.

Also on Zoom #777 836 8840

Feel free to sign up ahead of time or drop-in, simply show up without signing up. Pay when you get there. Looking forward to meeting new comers.

Kim Clark

Kim, RYT. Kim has over twenty years experience teaching body movement. She has an eclectic and unconventional sense about her teaching. She has been trained in a myriad of disciplines, from Thai yoga, to Pilates, Gyrokinesis, Gyrotonic, and yoga. Gyrotonic and Gyrokinesis were originally called "yoga for dancers" and has been teaching this method of movement for 25 years.

Over twenty years ago she was introduced to the Primary Series of Ashtanga Yoga, and since then has experienced many forms of yoga and body movement. She has a keen sense of body mechanics and gives creative cues to help clients reach their higher potential.


Sunday Jul 13th

9:00 AM EDT • (60 min)

1:00 PM GMT

Yoga for Every Body

Jenny Wan

Full Circle Yoga NH • Bedford, NH

Cultivate space and stability through this breath-centric, mindfulness based practice. Move and flow at a pace that allows each pose to come into focus, using inner listening and outer cues for proper alignment and stability. This class integrates breathing techniques to deepen the postures, and ends with deep relaxation for integration. Beginner friendly and suitable for all levels - come explore your edge!


Feel free to sign up ahead of time or drop-in, simply show up without signing up. Pay when you get there. Looking forward to meeting new comers.

Jenny Wan

Jenny, RYT-200, is passionate about sharing the joy of yoga and meditation practice with the community. Jenny has been studying and practicing yoga since 2001. She has been teaching yoga and meditation for more than 3 years. Dedicated to guiding students to experience the benefits of a balanced yoga practice, she constructs poses with modifications so that everyone will find what is best for them.

Jenny is very caring and always pays attention to the individual and collective needs of the class. She tailors classes to accommodate students of all backgrounds and levels of yoga practice. Her teaching style focuses on healthy body alignments as well as deeper awareness of body, mind, and spirit connection. Her students will find joy, peace of mind and strength through their yoga practice. In her spare time, Jenny loves to spend time with family and connect with nature.


4:00 PM EDT • (60 min)

8:00 PM GMT

Breathing & Meditation-$5 drop in- Pay Brian directly- no need to sign up, simply come to class

Brian Baston

Full Circle Yoga NH • Bedford, NH

A zenful experience of deep breathing techniques during gentle yoga movements and postures, followed by a wonderfully guided meditation.

Please pay Brian directly, $5 cash. Thank You!

Brian Baston

Brian, RYT. Brian started practicing yoga as a means to quit smoking, and immediately fell in love with the feeling of inner peace and solitude that practicing gave him. Since his first class, Brian has attended many different yoga disciplines, attending least one class a day. He especially relates to the flow and breath components of Vinyasa Yoga and begins every day in quiet mediation.

He completed his first 200-hour YTT at Zen Den Yoga Studio, in Boca Raton, Florida, where he learned the art of breath empowerment, Hatha, and Ashtanga. In 2017, he completed a 19-hour Thai yoga bodywork course and also his second 200-hour YTT at At Om Yoga. In 2018, he traveled to India for his 500-hour TT certification. He is committed to teaching all levels, with the hope of helping students realize the life changing benefits of yoga practice.


Monday Jul 14th

9:30 AM EDT • (60 min)

1:30 PM GMT

Beginner Vinyasa Flow

Anne Doll

Full Circle Yoga NH • Bedford, NH

Beginner Vinyasa Flow: A slower paced class, offering variations of full postures, and repetition within each flow sequence. More verbal instruction is given, and questions are encouraged during the session. A great class to take if you have physical issues or are a beginner.

Also on Zoom #777 836 8840

Feel free to sign up ahead of time or drop-in, simply show up without signing up. Pay when you get there. Looking forward to meeting new comers.

Anne Doll

Anne Doll, Massage Therapist and Yoga Teacher. Anne’s style of massage is described as Therapeutic, Orthopedic and Integrative.

The most common reasons Anne’s clients come to her is because of her integrative east meets west style. For over 25 years Anne has worked with thousands of people helping them to create a healthy balanced life. Thanks to a strong early foundation as an athletic trainer, injury prevention informs most of her therapeutic protocols. Working as a personal trainer and group exercise instructor allowed her to see how people of all ages move their bodies and how limiting factors can create pain in the body. Early on she discovered the transformative effects of incorporating breathwork and stretching. She loved it so much she pursued one of the highest certification levels possible as an E-RYT 500 yoga teacher.

Having witnessed the profound effect yoga and athletic stretching had on her client’s injury prevention rates, stress reduction and flexibility this led to more training in the art of Thai yoga massage. The massage techniques she uses are drawn from years of experience in a variety of areas. Her approach is therapeutic, slowly meeting an overstimulated nervous system where it is and bringing about a calmness in the body with breathwork, a soothing meditative voice and relaxing touch.

A lot of the clients she sees come to her for sports massage and orthopedic work on joints that are in chronic pain and muscles that are over-contracted. They are seeking relief for issues such as frozen shoulder, chronic neck or low back pain, sciatic related symptoms, golfers’ elbow, bursitis, plantar fasciitis and many more. Integrating various approaches such as myofascial release, neuromuscular trigger point therapy, Thai massage, reflexology, breathwork and much more is what helps her find the right approach for each client’s unique needs.


10:45 AM EDT • (45 min)

2:45 PM GMT

Core Class

Anne Doll

Full Circle Yoga NH • Bedford, NH

This class focuses on core centric movement and how strength is intitiated from the core to move the entire body. This is a mind-body class where we explore and develop three- dimensional and functional movement such as walking patterns. Core stability is explained and experienced using small props, flex balls, 1/2 foam rollers, blankets, and tennis balls. An added bonus of myofascial releases are experienced on the rollers and tennis balls.

Also on Zoom #777 836 8840

Feel free to sign up ahead of time or drop-in, simply show up without signing up. Pay when you get there. Looking forward to meeting new comers.

Anne Doll

Anne Doll, Massage Therapist and Yoga Teacher. Anne’s style of massage is described as Therapeutic, Orthopedic and Integrative.

The most common reasons Anne’s clients come to her is because of her integrative east meets west style. For over 25 years Anne has worked with thousands of people helping them to create a healthy balanced life. Thanks to a strong early foundation as an athletic trainer, injury prevention informs most of her therapeutic protocols. Working as a personal trainer and group exercise instructor allowed her to see how people of all ages move their bodies and how limiting factors can create pain in the body. Early on she discovered the transformative effects of incorporating breathwork and stretching. She loved it so much she pursued one of the highest certification levels possible as an E-RYT 500 yoga teacher.

Having witnessed the profound effect yoga and athletic stretching had on her client’s injury prevention rates, stress reduction and flexibility this led to more training in the art of Thai yoga massage. The massage techniques she uses are drawn from years of experience in a variety of areas. Her approach is therapeutic, slowly meeting an overstimulated nervous system where it is and bringing about a calmness in the body with breathwork, a soothing meditative voice and relaxing touch.

A lot of the clients she sees come to her for sports massage and orthopedic work on joints that are in chronic pain and muscles that are over-contracted. They are seeking relief for issues such as frozen shoulder, chronic neck or low back pain, sciatic related symptoms, golfers’ elbow, bursitis, plantar fasciitis and many more. Integrating various approaches such as myofascial release, neuromuscular trigger point therapy, Thai massage, reflexology, breathwork and much more is what helps her find the right approach for each client’s unique needs.


Tuesday Jul 15th

8:00 AM EDT • (60 min)

12:00 PM GMT

Yoga for Every Body

Dalyne Villeneuve

Full Circle Yoga NH • Bedford, NH

Cultivate space and stability through this breath-centric, mindfulness based practice. Move and flow at a pace that allows each pose to come into focus, using inner listening and outer cues for proper alignment and stability. This class integrates breathing techniques to deepen the postures, and ends with deep relaxation for integration. Beginner friendly and suitable for all levels - come explore your edge!

Also on Zoom #777 836 8840

Feel free to sign up ahead of time or drop-in, simply show up without signing up. Pay when you get there. Looking forward to meeting new comers.

Dalyne Villeneuve

Dalyne, RYT, PYT, CCLYI, is a graduate of YogaLife Institute’s Classical Yoga Teacher Training program. She also completed YogaLife’s Comprehensive Yoga Therapy Training program. She received her Aerial Yoga Teacher Training Certification with Kama Fitness. Dalyne is also certified in ChildLight Yoga’s Children’s Teacher Training program and Childlight’s Teen’s program.

Dalyne believes yoga offers such amazing physical and emotional benefits of strength, flexibility and calmness, in an enjoyable fitness practice. After learning the benefits of this nurturing and healing practice, she decided to share these blessings with others. She appreciates how quickly the breath can calm you, and how meditation really helps quiet the chatter of the mind and bring clarity to what is really important. She’s also grateful to feel grounded while enlightened with a greater awareness of the mind, body, and spirit connection. In today’s fast paced world, the ability to just ‘be’ as your true self, is certainly something worth exploring.


9:30 AM EDT • (60 min)

1:30 PM GMT

Core Class

Anne Doll

Full Circle Yoga NH • Bedford, NH

This class focuses on core centric movement and how strength is intitiated from the core to move the entire body. This is a mind-body class where we explore and develop three- dimensional and functional movement such as walking patterns. Core stability is explained and experienced using small props, flex balls, 1/2 foam rollers, blankets, and tennis balls. An added bonus of myofascial releases are experienced on the rollers and tennis balls.

Also on Zoom #777 836 8840

Feel free to sign up ahead of time or drop-in, simply show up without signing up. Pay when you get there. Looking forward to meeting new comers.

Anne Doll

Anne Doll, Massage Therapist and Yoga Teacher. Anne’s style of massage is described as Therapeutic, Orthopedic and Integrative.

The most common reasons Anne’s clients come to her is because of her integrative east meets west style. For over 25 years Anne has worked with thousands of people helping them to create a healthy balanced life. Thanks to a strong early foundation as an athletic trainer, injury prevention informs most of her therapeutic protocols. Working as a personal trainer and group exercise instructor allowed her to see how people of all ages move their bodies and how limiting factors can create pain in the body. Early on she discovered the transformative effects of incorporating breathwork and stretching. She loved it so much she pursued one of the highest certification levels possible as an E-RYT 500 yoga teacher.

Having witnessed the profound effect yoga and athletic stretching had on her client’s injury prevention rates, stress reduction and flexibility this led to more training in the art of Thai yoga massage. The massage techniques she uses are drawn from years of experience in a variety of areas. Her approach is therapeutic, slowly meeting an overstimulated nervous system where it is and bringing about a calmness in the body with breathwork, a soothing meditative voice and relaxing touch.

A lot of the clients she sees come to her for sports massage and orthopedic work on joints that are in chronic pain and muscles that are over-contracted. They are seeking relief for issues such as frozen shoulder, chronic neck or low back pain, sciatic related symptoms, golfers’ elbow, bursitis, plantar fasciitis and many more. Integrating various approaches such as myofascial release, neuromuscular trigger point therapy, Thai massage, reflexology, breathwork and much more is what helps her find the right approach for each client’s unique needs.


5:15 PM EDT • (60 min)

9:15 PM GMT

Vin/Yin Class

Anne Doll

Full Circle Yoga NH • Bedford, NH

First half of class is Vinyasa Flow, and second half is Yin Yoga. We all need a balance of the Yin and Yang, the rest and the strength in our bodies.

Also on Zoom #777 836 8840

Feel free to sign up ahead of time or drop-in, simply show up without signing up. Pay when you get there. Looking forward to meeting new comers.

Anne Doll

Anne Doll, Massage Therapist and Yoga Teacher. Anne’s style of massage is described as Therapeutic, Orthopedic and Integrative.

The most common reasons Anne’s clients come to her is because of her integrative east meets west style. For over 25 years Anne has worked with thousands of people helping them to create a healthy balanced life. Thanks to a strong early foundation as an athletic trainer, injury prevention informs most of her therapeutic protocols. Working as a personal trainer and group exercise instructor allowed her to see how people of all ages move their bodies and how limiting factors can create pain in the body. Early on she discovered the transformative effects of incorporating breathwork and stretching. She loved it so much she pursued one of the highest certification levels possible as an E-RYT 500 yoga teacher.

Having witnessed the profound effect yoga and athletic stretching had on her client’s injury prevention rates, stress reduction and flexibility this led to more training in the art of Thai yoga massage. The massage techniques she uses are drawn from years of experience in a variety of areas. Her approach is therapeutic, slowly meeting an overstimulated nervous system where it is and bringing about a calmness in the body with breathwork, a soothing meditative voice and relaxing touch.

A lot of the clients she sees come to her for sports massage and orthopedic work on joints that are in chronic pain and muscles that are over-contracted. They are seeking relief for issues such as frozen shoulder, chronic neck or low back pain, sciatic related symptoms, golfers’ elbow, bursitis, plantar fasciitis and many more. Integrating various approaches such as myofascial release, neuromuscular trigger point therapy, Thai massage, reflexology, breathwork and much more is what helps her find the right approach for each client’s unique needs.


Wednesday Jul 16th

10:00 AM EDT • (60 min)

2:00 PM GMT

Balance and Vitality Yoga

Jenny Wan

Full Circle Yoga NH • Bedford, NH

This class guides individuals to enhance their strength, balance, and overall well-being. With a central focus on promoting vitality and achieving balance through mindful movements, harnessing energy, and practicing conscious breathwork, students can expect to fortify their muscles, refine their balance, and experience a heightened sense of empowerment and strength.

Jenny Wan

Jenny, RYT-200, is passionate about sharing the joy of yoga and meditation practice with the community. Jenny has been studying and practicing yoga since 2001. She has been teaching yoga and meditation for more than 3 years. Dedicated to guiding students to experience the benefits of a balanced yoga practice, she constructs poses with modifications so that everyone will find what is best for them.

Jenny is very caring and always pays attention to the individual and collective needs of the class. She tailors classes to accommodate students of all backgrounds and levels of yoga practice. Her teaching style focuses on healthy body alignments as well as deeper awareness of body, mind, and spirit connection. Her students will find joy, peace of mind and strength through their yoga practice. In her spare time, Jenny loves to spend time with family and connect with nature.