Practice from home using Zoom link in booking class confirmation email.

Have a hot shower or bath before class and set up in front of a mirror to see yourself.

Reach out with any questions or concerns. Txt is better for a call back 585-626-2392

Marah Smith

Also known as the 26+2 Hot Yoga Series, it’s a practice of 26 set yoga postures bookended by 2 static breathing exercises. It is lovingly referred to as a “beginner’s sequence” because absolutely anyone is welcome. No flexibility required! (Just ask some of our regulars.) Some poses are easier than others, but you’ll find that through dedication and determination even the most challenging postures can be conquered.

Also known as the 26+2 Hot Yoga Series, it’s a practice of 26 set yoga postures bookended by 2 static breathing exercises. It is lovingly referred to as a “beginner’s sequence” because absolutely anyone is welcome. No flexibility required! (Just ask some of our regulars.) Some poses are easier than others, but you’ll find that through dedication and determination even the most challenging postures can be conquered.

Practice from home using Zoom link in booking class confirmation email.

Have a hot shower or bath before class and set up in front of a mirror to see yourself.

Reach out with any questions or concerns. Txt is better for a call back 585-626-2392

Practice from home using Zoom link in booking class confirmation email.

Have a hot shower or bath before class and set up in front of a mirror to see yourself.

Reach out with any questions or concerns. Txt is better for a call back 585-626-2392

Also known as the 26+2 Hot Yoga Series, it’s a practice of 26 set yoga postures bookended by 2 static breathing exercises. It is lovingly referred to as a “beginner’s sequence” because absolutely anyone is welcome. No flexibility required! (Just ask some of our regulars.) Some poses are easier than others, but you’ll find that through dedication and determination even the most challenging postures can be conquered.

Practice from home using Zoom link in booking class confirmation email.

Have a hot shower or bath before class and set up in front of a mirror to see yourself.

Reach out with any questions or concerns. Txt is better for a call back 585-626-2392

Also known as the 26+2 Hot Yoga Series, it’s a practice of 26 set yoga postures bookended by 2 static breathing exercises. It is lovingly referred to as a “beginner’s sequence” because absolutely anyone is welcome. No flexibility required! (Just ask some of our regulars.) Some poses are easier than others, but you’ll find that through dedication and determination even the most challenging postures can be conquered.

Practice from home using Zoom link in booking class confirmation email.

Have a hot shower or bath before class and set up in front of a mirror to see yourself.

Reach out with any questions or concerns. Txt is better for a call back 585-626-2392

Also known as the 26+2 Hot Yoga Series, it’s a practice of 26 set yoga postures bookended by 2 static breathing exercises. It is lovingly referred to as a “beginner’s sequence” because absolutely anyone is welcome. No flexibility required! (Just ask some of our regulars.) Some poses are easier than others, but you’ll find that through dedication and determination even the most challenging postures can be conquered.