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PROGRAMS  

4
DEEP CORE - 1 week

JUNE   

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30:00
(Recorded) LIVE 30 MINUTES

Sunday Jun 29th

30:00
Full body Class - Light Weights - 30

Wednesday Jun 18th

15:00
Lower body - 15

Sunday Jun 1st

30:00
(Recorded) LIVE 30 MINUTES

Sunday Jun 1st

20:00
Core workout + Extension

Wednesday Jun 11th

MAY  

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30:00
(Recorded) LIVE 30 MINUTES

Sunday May 25th

20:00
Mobility class

Wednesday May 21st

30:00
(Recorded) LIVE 30 MINUTES

Sunday May 18th

18:00
Upper Body class

Sunday May 25th

Zoom Class  

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30:00
(Recorded) LIVE 30 MINUTES

Sunday Jun 8th

30:00
(Recorded) LIVE 30 MINUTES

Sunday Jun 1st

30:00
(Recorded) LIVE 30 MINUTES

Sunday May 25th

30:00
(Recorded) LIVE 30 MINUTES

Sunday May 18th

Postnatal Pilates  

Introduction Postnatal class

Friday May 16th

The Revive Pilates Program  

30:00
Introduction to Pilates - Neutral spine

Monday May 26th