Join us in studio or live on zoom for an action packed class designed to help you advance to more challenging moves. Adding to a full list of classic Pilates mat moves, we will add weights, pilates ring or other props to give you the chance to improve core strength, & whole body coordination and balance! all in 30 minutes.

Join us live-stream for an action packed class designed to help you advance to more challenging moves. Adding to a full list of classic Pilates mat moves, we will add Bands, pilates ring or other props to give you the chance to improve core strength, & whole body coordination and balance! all in 45 minutes.

Really need a good stretch? This class will accomplish it plus you'll get your core work in! Want to try out Pilates but new to this type of exercise? No problem! We will have plenty of modifications so newbies will be able to catch up quickly!

Join us in studio or live on zoom for an action packed class designed to help you advance to more challenging moves. Adding to a full list of classic Pilates mat moves, we will add weights, pilates ring or other props to give you the chance to improve core strength, & whole body coordination and balance! all in 30 minutes.

Join us live-stream for an action packed class designed to help you advance to more challenging moves. Adding to a full list of classic Pilates mat moves, we will add Bands, pilates ring or other props to give you the chance to improve core strength, & whole body coordination and balance! all in 45 minutes. In studio attendance is possible if you rsvp via email. anyagossage@gmail.com

Really need a good stretch? This class will accomplish it plus you'll get your core work in! Want to try out Pilates but new to this type of exercise? No problem! We will have plenty of modifications so newbies will be able to catch up quickly!

Really need a good stretch? This class will accomplish it plus you'll get your core work in! Want to try out Pilates but new to this type of exercise? No problem! We will have plenty of modifications so newbies will be able to catch up quickly!

Join us live-stream for an action packed class designed to help you advance to more challenging moves. Adding to a full list of classic Pilates mat moves, we will add Bands, pilates ring or other props to give you the chance to improve core strength, & whole body coordination and balance! all in 45 minutes. In studio attendance is possible if you rsvp via email. anyagossage@gmail.com

Join us In-Studio or on Zoom for an action packed class designed to help you advance to more challenging moves. Adding to a full list of classic Pilates mat moves, we will add weights, pilates ring or other props to give you the chance to improve core strength, & whole body coordination and balance! all in 30 minutes.

Really need a good stretch? This class will accomplish it plus you'll get your core work in! Want to try out Pilates but new to this type of exercise? No problem! We will have plenty of modifications so newbies will be able to catch up quickly!