Wild Honey Yoga offers a steady practice that encourages both strength and softness, stability and ease. It is a time held for friendly curiosity, observation and relationship. Gina offers a gentle approach devoted to the art of attention; a skill that supports open and honest presence as we move through our practice and our lives.

This class is offered in-person at the Ayurvedic Wellness Center or livestream via Zoom. Registration includes access to a class recording for 7 days.

Can’t participate live on Tuesdays at 9:30a ET? No worries, you can find a recording of this class in our on-demand library 24 hours after each session.

Suggested Props:
Yoga Mat
Yoga Blocks 4" (2)
Yoga Blanket
Yoga Strap 8'

Judah Gesmundo

Judah was first exposed to hatha yoga when her mother followed Lilias! Yoga and You on PBS. She was a professional modern dancer from 1975-1980, teaching in NYC for Erick Hawkins and at her own school called The Dance Place. Judah was exposed to yoga teachings and practices in 1979 and completed her hatha yoga teachers training in Ganeshpuri, India in 1990. 
Judah is a life-long learner and thoroughly enjoys sharing her love of yoga, movement and meditation with others.

Wild Honey Yoga offers a steady practice that encourages both strength and softness, stability and ease. It is a time held for friendly curiosity, observation and relationship. Gina offers a gentle approach devoted to the art of attention; a skill that supports open and honest presence as we move through our practice and our lives.

This class is offered in-person at the Ayurvedic Wellness Center or livestream via Zoom. Registration includes access to a class recording for 7 days.

Can’t participate live on Tuesdays at 9:30a ET? No worries, you can find a recording of this class in our on-demand library 24 hours after each session.

Suggested Props:
Yoga Mat
Yoga Blocks 4" (2)
Yoga Blanket
Yoga Strap 8'

Gina Greene

Gina took her first yoga class in NYC at The Sivananda Yoga Vedanta Center where her heart was smitten. Her first certification in Basics was through Kali Ray’s TriYoga system. She went on to complete her 200 and 500 hour Yoga Teacher Training certifications through Lotus in the Flame with her teacher, Melissa Spamer, who shares her deeply lived experience of Yoga & Ayurveda with a dedication that has been a gift to receive.

Wild Honey Yoga offers a steady practice that encourages both strength and softness, stability and ease. It is a time held for friendly curiosity, observation and relationship. Gina offers a gentle approach devoted to the art of attention; a skill that supports open and honest presence as we move through our practice and our lives.

This class is offered in-person at the Ayurvedic Wellness Center or livestream via Zoom. Registration includes access to a class recording for 7 days.

Can’t participate live on Tuesdays at 9:30a ET? No worries, you can find a recording of this class in our on-demand library 24 hours after each session.

Suggested Props:
Yoga Mat
Yoga Blocks 4" (2)
Yoga Blanket
Yoga Strap 8'

Gina Greene

Gina took her first yoga class in NYC at The Sivananda Yoga Vedanta Center where her heart was smitten. Her first certification in Basics was through Kali Ray’s TriYoga system. She went on to complete her 200 and 500 hour Yoga Teacher Training certifications through Lotus in the Flame with her teacher, Melissa Spamer, who shares her deeply lived experience of Yoga & Ayurveda with a dedication that has been a gift to receive.

Wild Honey Yoga offers a steady practice that encourages both strength and softness, stability and ease. It is a time held for friendly curiosity, observation and relationship. Gina offers a gentle approach devoted to the art of attention; a skill that supports open and honest presence as we move through our practice and our lives.

This class is offered in-person at the Ayurvedic Wellness Center or livestream via Zoom. Registration includes access to a class recording for 7 days.

Can’t participate live on Tuesdays at 9:30a ET? No worries, you can find a recording of this class in our on-demand library 24 hours after each session.

Suggested Props:
Yoga Mat
Yoga Blocks 4" (2)
Yoga Blanket
Yoga Strap 8'

Gina Greene

Gina took her first yoga class in NYC at The Sivananda Yoga Vedanta Center where her heart was smitten. Her first certification in Basics was through Kali Ray’s TriYoga system. She went on to complete her 200 and 500 hour Yoga Teacher Training certifications through Lotus in the Flame with her teacher, Melissa Spamer, who shares her deeply lived experience of Yoga & Ayurveda with a dedication that has been a gift to receive.

Wild Honey Yoga offers a steady practice that encourages both strength and softness, stability and ease. It is a time held for friendly curiosity, observation and relationship. Gina offers a gentle approach devoted to the art of attention; a skill that supports open and honest presence as we move through our practice and our lives.

This class is offered in-person at the Ayurvedic Wellness Center or livestream via Zoom. Registration includes access to a class recording for 7 days.

Can’t participate live on Tuesdays at 9:30a ET? No worries, you can find a recording of this class in our on-demand library 24 hours after each session.

Suggested Props:
Yoga Mat
Yoga Blocks 4" (2)
Yoga Blanket
Yoga Strap 8'

Gina Greene

Gina took her first yoga class in NYC at The Sivananda Yoga Vedanta Center where her heart was smitten. Her first certification in Basics was through Kali Ray’s TriYoga system. She went on to complete her 200 and 500 hour Yoga Teacher Training certifications through Lotus in the Flame with her teacher, Melissa Spamer, who shares her deeply lived experience of Yoga & Ayurveda with a dedication that has been a gift to receive.

Wild Honey Yoga offers a steady practice that encourages both strength and softness, stability and ease. It is a time held for friendly curiosity, observation and relationship. Gina offers a gentle approach devoted to the art of attention; a skill that supports open and honest presence as we move through our practice and our lives.

This class is offered in-person at the Ayurvedic Wellness Center or livestream via Zoom. Registration includes access to a class recording for 7 days.

Can’t participate live on Tuesdays at 9:30a ET? No worries, you can find a recording of this class in our on-demand library 24 hours after each session.

Suggested Props:
Yoga Mat
Yoga Blocks 4" (2)
Yoga Blanket
Yoga Strap 8'

Gina Greene

Gina took her first yoga class in NYC at The Sivananda Yoga Vedanta Center where her heart was smitten. Her first certification in Basics was through Kali Ray’s TriYoga system. She went on to complete her 200 and 500 hour Yoga Teacher Training certifications through Lotus in the Flame with her teacher, Melissa Spamer, who shares her deeply lived experience of Yoga & Ayurveda with a dedication that has been a gift to receive.

Wild Honey Yoga offers a steady practice that encourages both strength and softness, stability and ease. It is a time held for friendly curiosity, observation and relationship. Gina offers a gentle approach devoted to the art of attention; a skill that supports open and honest presence as we move through our practice and our lives.

This class is offered in-person at the Ayurvedic Wellness Center or livestream via Zoom. Registration includes access to a class recording for 7 days.

Can’t participate live on Tuesdays at 9:30a ET? No worries, you can find a recording of this class in our on-demand library 24 hours after each session.

Suggested Props:
Yoga Mat
Yoga Blocks 4" (2)
Yoga Blanket
Yoga Strap 8'

Gina Greene

Gina took her first yoga class in NYC at The Sivananda Yoga Vedanta Center where her heart was smitten. Her first certification in Basics was through Kali Ray’s TriYoga system. She went on to complete her 200 and 500 hour Yoga Teacher Training certifications through Lotus in the Flame with her teacher, Melissa Spamer, who shares her deeply lived experience of Yoga & Ayurveda with a dedication that has been a gift to receive.

Wild Honey Yoga offers a steady practice that encourages both strength and softness, stability and ease. It is a time held for friendly curiosity, observation and relationship. Gina offers a gentle approach devoted to the art of attention; a skill that supports open and honest presence as we move through our practice and our lives.

This class is offered in-person at the Ayurvedic Wellness Center or livestream via Zoom. Registration includes access to a class recording for 7 days.

Can’t participate live on Tuesdays at 9:30a ET? No worries, you can find a recording of this class in our on-demand library 24 hours after each session.

Suggested Props:
Yoga Mat
Yoga Blocks 4" (2)
Yoga Blanket
Yoga Strap 8'

Gina Greene

Gina took her first yoga class in NYC at The Sivananda Yoga Vedanta Center where her heart was smitten. Her first certification in Basics was through Kali Ray’s TriYoga system. She went on to complete her 200 and 500 hour Yoga Teacher Training certifications through Lotus in the Flame with her teacher, Melissa Spamer, who shares her deeply lived experience of Yoga & Ayurveda with a dedication that has been a gift to receive.

Wild Honey Yoga offers a steady practice that encourages both strength and softness, stability and ease. It is a time held for friendly curiosity, observation and relationship. Gina offers a gentle approach devoted to the art of attention; a skill that supports open and honest presence as we move through our practice and our lives.

This class is offered in-person at the Ayurvedic Wellness Center or livestream via Zoom. Registration includes access to a class recording for 7 days.

Can’t participate live on Tuesdays at 9:30a ET? No worries, you can find a recording of this class in our on-demand library 24 hours after each session.

Suggested Props:
Yoga Mat
Yoga Blocks 4" (2)
Yoga Blanket
Yoga Strap 8'

Gina Greene

Gina took her first yoga class in NYC at The Sivananda Yoga Vedanta Center where her heart was smitten. Her first certification in Basics was through Kali Ray’s TriYoga system. She went on to complete her 200 and 500 hour Yoga Teacher Training certifications through Lotus in the Flame with her teacher, Melissa Spamer, who shares her deeply lived experience of Yoga & Ayurveda with a dedication that has been a gift to receive.

Wild Honey Yoga offers a steady practice that encourages both strength and softness, stability and ease. It is a time held for friendly curiosity, observation and relationship. Gina offers a gentle approach devoted to the art of attention; a skill that supports open and honest presence as we move through our practice and our lives.

This class is offered in-person at the Ayurvedic Wellness Center or livestream via Zoom. Registration includes access to a class recording for 7 days.

Can’t participate live on Tuesdays at 9:30a ET? No worries, you can find a recording of this class in our on-demand library 24 hours after each session.

Suggested Props:
Yoga Mat
Yoga Blocks 4" (2)
Yoga Blanket
Yoga Strap 8'

Gina Greene

Gina took her first yoga class in NYC at The Sivananda Yoga Vedanta Center where her heart was smitten. Her first certification in Basics was through Kali Ray’s TriYoga system. She went on to complete her 200 and 500 hour Yoga Teacher Training certifications through Lotus in the Flame with her teacher, Melissa Spamer, who shares her deeply lived experience of Yoga & Ayurveda with a dedication that has been a gift to receive.