Prenatal Program
Apr 28th 2025 - May 24th 2026
Join the Qila community and be guided back into a routine with 4 weeks of guided workouts curated to fit your life no matter where you are in your journey. Investment FREE for All Access members...
New Year Challenge
Join the Qila community and be guided back into a routine with 4 weeks of guided workouts curated for strength, mental focus and proper rest & recovery, available live & on demand. Investment FR...
Fall Challenge 24
Join the Qila community and be guided back into a routine with 4 weeks of guided workouts curated for strength, mental focus and proper rest & recovery, available live & on demand. Investment Note...
Foundations Program
Perfect for those new to Qila or looking for a reset. Guide your weekly practice with classes focused on form, breaking down each movement. This challenge includes 16 classes, starting with 10 - 15 ...
10 Day Reset
Reignite your routine with a 10-day reset designed to build your strength and feel your best. 8 workouts, two rest days, and guidance along the way. Ready to start? Make sure you have a subscription...
Spring / Summer Challenge 2024
Join the Qila community and be guided back into a routine with 4 weeks of guided workouts curated for strength, mental focus and proper rest & recovery. Includes on demand options that you can also sw...
New Year Program 2024
Join the Qila community and be guided back into a routine with 4 weeks of guided workouts curated for strength, mental focus and proper rest & recovery. Includes on demand options that you can also sw...
Fall Program 2023
Sep 12th 2023 - Oct 31st 2024
4 weeks, 12 classes, and 12 cardio days. Whether you're new to working out or an experienced athlete, this program is designed to support and challenge you. Includes LIVE, ON DEMAND, and IN PERSON o...
Summer Program 2023
Jun 4th 2023 - Jul 2nd 2025
4 weeks, 12 classes, and 12 cardio days. Whether you're new to working out or an experienced athlete, this program is designed to support and challenge you. Includes LIVE, ON DEMAND, and IN PERSON o...
Summer Challenge 2022
4-week summer challenge designed to do anywhere -- whether you're at home, traveling, or squeezing in some movement between meetings. Ready to start? Make sure you have a subscription then login abov...
