Carve It® BASICS this class is created with grounded foot movements and is the perfect starting point for beginners. This signature class focuses on breaking down, understanding, and perfecting the fundamental moves of Carve It®. Key elements like posture, form, and grounded leg movements are emphasized to help you build a strong foundation.

Not to be confused with “basic,” this class is essential for ensuring that you are moving and strengthening effectively on your rebounder. Whether you're just beginning your journey or checking back to refine your skills, BASICS will help you maximize your efforts and see real results.