HIP & HAMSTRING RELEASE

Corps Technique

Melt the tension away in this under 20 min restorative sequence. We'll focus on opening the hips and lengthening the back of the legs. Not only will your body feel more supple, this stretching sequence aids in proper form executing all Corps Technique movements. 

Monthly Membership

$24.00 per month until canceled.

liveStream + Streamline (all access)

$60.00 per month until canceled.

  • Access to the Streamline library with 140+ workouts
  • weekly workout guide
  • select programs


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