8:00 AM EDT • (75 min)
12:00 PM GMT
Annakathryn Carlson
Earthly Bodies Yoga + Movement • Beverly, MA
LEVEL 2
STRONG
Connect deeply. Fluid Flow is Anna’s take on vinyasa yoga that utilizes rhythmic breath, intelligent sequencing and nuanced somatic cueing to guide you to your fullest potential. Blending out-of-the-box variations and classical yoga postures, functional and primal movements, each class is intentionally designed while deeply connected to embodied expression. Every class ends with sound healing savasana.
Annakathryn Carlson
Founder and owner of Earthly Bodies, Annakathryn has been a yoga teacher for over 12 years and a teacher trainer for 5. She is endlessly fascinated with the human body. Anna completed her first yoga training in the Iyengar yoga method and has since completed over 500 more hours of training in biomechanics and therapeutics. She draws on her creativity and broad experience to compose classes that meld form and intuitive flow. Her precise somatic cueing and intelligent sequencing offer a therapeutic and balanced practice to guide each practitioner to their fullest potential. Anna gently asks that her students be aware, intentional, curious, dedicated and open.
8:00 AM EDT • (60 min)
12:00 PM GMT
Annakathryn Carlson
LIVESTREAM
LEVEL 2
STRONG
Connect deeply. Fluid Flow is Anna’s take on vinyasa yoga that utilizes rhythmic breath, intelligent sequencing and nuanced somatic cueing to guide you to your fullest potential. Blending out-of-the-box variations and classical yoga postures, functional and primal movements, each class is intentionally designed while deeply connected to embodied expression.
Annakathryn Carlson
Founder and owner of Earthly Bodies, Annakathryn has been a yoga teacher for over 12 years and a teacher trainer for 5. She is endlessly fascinated with the human body. Anna completed her first yoga training in the Iyengar yoga method and has since completed over 500 more hours of training in biomechanics and therapeutics. She draws on her creativity and broad experience to compose classes that meld form and intuitive flow. Her precise somatic cueing and intelligent sequencing offer a therapeutic and balanced practice to guide each practitioner to their fullest potential. Anna gently asks that her students be aware, intentional, curious, dedicated and open.
9:30 AM EDT • (75 min)
1:30 PM GMT
Annakathryn Carlson
Earthly Bodies Yoga + Movement • Beverly, MA
LEVEL 2
STRONG
Connect deeply. Fluid Flow is Anna’s take on vinyasa yoga that utilizes rhythmic breath, intelligent sequencing and nuanced somatic cueing to guide you to your fullest potential. Blending out-of-the-box variations and classical yoga postures, functional and primal movements, each class is intentionally designed while deeply connected to embodied expression. Every class ends with sound healing savasana.
Annakathryn Carlson
Founder and owner of Earthly Bodies, Annakathryn has been a yoga teacher for over 12 years and a teacher trainer for 5. She is endlessly fascinated with the human body. Anna completed her first yoga training in the Iyengar yoga method and has since completed over 500 more hours of training in biomechanics and therapeutics. She draws on her creativity and broad experience to compose classes that meld form and intuitive flow. Her precise somatic cueing and intelligent sequencing offer a therapeutic and balanced practice to guide each practitioner to their fullest potential. Anna gently asks that her students be aware, intentional, curious, dedicated and open.
9:30 AM EDT • (60 min)
1:30 PM GMT
Annakathryn Carlson
LIVESTREAM
LEVEL 2
STRONG
Connect deeply. Fluid Flow is Anna’s take on vinyasa yoga that utilizes rhythmic breath, intelligent sequencing and nuanced somatic cueing to guide you to your fullest potential. Blending out-of-the-box variations and classical yoga postures, functional and primal movements, each class is intentionally designed while deeply connected to embodied expression.
Annakathryn Carlson
Founder and owner of Earthly Bodies, Annakathryn has been a yoga teacher for over 12 years and a teacher trainer for 5. She is endlessly fascinated with the human body. Anna completed her first yoga training in the Iyengar yoga method and has since completed over 500 more hours of training in biomechanics and therapeutics. She draws on her creativity and broad experience to compose classes that meld form and intuitive flow. Her precise somatic cueing and intelligent sequencing offer a therapeutic and balanced practice to guide each practitioner to their fullest potential. Anna gently asks that her students be aware, intentional, curious, dedicated and open.
5:00 PM EDT • (75 min)
9:00 PM GMT
Annakathryn Carlson
Earthly Bodies Yoga + Movement • Beverly, MA
LEVEL 2
STRONG
Connect deeply. Fluid Flow is Anna’s take on vinyasa yoga that utilizes rhythmic breath, intelligent sequencing and nuanced somatic cueing to guide you to your fullest potential. Blending out-of-the-box variations and classical yoga postures, functional and primal movements, each class is intentionally designed while deeply connected to embodied expression. Every class ends with sound healing savasana.
Annakathryn Carlson
Founder and owner of Earthly Bodies, Annakathryn has been a yoga teacher for over 12 years and a teacher trainer for 5. She is endlessly fascinated with the human body. Anna completed her first yoga training in the Iyengar yoga method and has since completed over 500 more hours of training in biomechanics and therapeutics. She draws on her creativity and broad experience to compose classes that meld form and intuitive flow. Her precise somatic cueing and intelligent sequencing offer a therapeutic and balanced practice to guide each practitioner to their fullest potential. Anna gently asks that her students be aware, intentional, curious, dedicated and open.
5:00 PM EDT • (60 min)
9:00 PM GMT
Annakathryn Carlson
LIVESTREAM
LEVEL 2
STRONG
Connect deeply. Fluid Flow is Anna’s take on vinyasa yoga that utilizes rhythmic breath, intelligent sequencing and nuanced somatic cueing to guide you to your fullest potential. Blending out-of-the-box variations and classical yoga postures, functional and primal movements, each class is intentionally designed while deeply connected to embodied expression.
Annakathryn Carlson
Founder and owner of Earthly Bodies, Annakathryn has been a yoga teacher for over 12 years and a teacher trainer for 5. She is endlessly fascinated with the human body. Anna completed her first yoga training in the Iyengar yoga method and has since completed over 500 more hours of training in biomechanics and therapeutics. She draws on her creativity and broad experience to compose classes that meld form and intuitive flow. Her precise somatic cueing and intelligent sequencing offer a therapeutic and balanced practice to guide each practitioner to their fullest potential. Anna gently asks that her students be aware, intentional, curious, dedicated and open.
8:00 AM EDT • (75 min)
12:00 PM GMT
Annakathryn Carlson
Earthly Bodies Yoga + Movement • Beverly, MA
LEVEL 2
STRONG
Connect deeply. Fluid Flow is Anna’s take on vinyasa yoga that utilizes rhythmic breath, intelligent sequencing and nuanced somatic cueing to guide you to your fullest potential. Blending out-of-the-box variations and classical yoga postures, functional and primal movements, each class is intentionally designed while deeply connected to embodied expression. Every class ends with sound healing savasana.
Annakathryn Carlson
Founder and owner of Earthly Bodies, Annakathryn has been a yoga teacher for over 12 years and a teacher trainer for 5. She is endlessly fascinated with the human body. Anna completed her first yoga training in the Iyengar yoga method and has since completed over 500 more hours of training in biomechanics and therapeutics. She draws on her creativity and broad experience to compose classes that meld form and intuitive flow. Her precise somatic cueing and intelligent sequencing offer a therapeutic and balanced practice to guide each practitioner to their fullest potential. Anna gently asks that her students be aware, intentional, curious, dedicated and open.
8:00 AM EDT • (60 min)
12:00 PM GMT
Annakathryn Carlson
LIVESTREAM
LEVEL 2
STRONG
Connect deeply. Fluid Flow is Anna’s take on vinyasa yoga that utilizes rhythmic breath, intelligent sequencing and nuanced somatic cueing to guide you to your fullest potential. Blending out-of-the-box variations and classical yoga postures, functional and primal movements, each class is intentionally designed while deeply connected to embodied expression.
Annakathryn Carlson
Founder and owner of Earthly Bodies, Annakathryn has been a yoga teacher for over 12 years and a teacher trainer for 5. She is endlessly fascinated with the human body. Anna completed her first yoga training in the Iyengar yoga method and has since completed over 500 more hours of training in biomechanics and therapeutics. She draws on her creativity and broad experience to compose classes that meld form and intuitive flow. Her precise somatic cueing and intelligent sequencing offer a therapeutic and balanced practice to guide each practitioner to their fullest potential. Anna gently asks that her students be aware, intentional, curious, dedicated and open.
9:30 AM EDT • (75 min)
1:30 PM GMT
Annakathryn Carlson
Earthly Bodies Yoga + Movement • Beverly, MA
LEVEL 2
STRONG
Connect deeply. Fluid Flow is Anna’s take on vinyasa yoga that utilizes rhythmic breath, intelligent sequencing and nuanced somatic cueing to guide you to your fullest potential. Blending out-of-the-box variations and classical yoga postures, functional and primal movements, each class is intentionally designed while deeply connected to embodied expression. Every class ends with sound healing savasana.
Annakathryn Carlson
Founder and owner of Earthly Bodies, Annakathryn has been a yoga teacher for over 12 years and a teacher trainer for 5. She is endlessly fascinated with the human body. Anna completed her first yoga training in the Iyengar yoga method and has since completed over 500 more hours of training in biomechanics and therapeutics. She draws on her creativity and broad experience to compose classes that meld form and intuitive flow. Her precise somatic cueing and intelligent sequencing offer a therapeutic and balanced practice to guide each practitioner to their fullest potential. Anna gently asks that her students be aware, intentional, curious, dedicated and open.
9:30 AM EDT • (60 min)
1:30 PM GMT
Annakathryn Carlson
LIVESTREAM
LEVEL 2
STRONG
Connect deeply. Fluid Flow is Anna’s take on vinyasa yoga that utilizes rhythmic breath, intelligent sequencing and nuanced somatic cueing to guide you to your fullest potential. Blending out-of-the-box variations and classical yoga postures, functional and primal movements, each class is intentionally designed while deeply connected to embodied expression.
Annakathryn Carlson
Founder and owner of Earthly Bodies, Annakathryn has been a yoga teacher for over 12 years and a teacher trainer for 5. She is endlessly fascinated with the human body. Anna completed her first yoga training in the Iyengar yoga method and has since completed over 500 more hours of training in biomechanics and therapeutics. She draws on her creativity and broad experience to compose classes that meld form and intuitive flow. Her precise somatic cueing and intelligent sequencing offer a therapeutic and balanced practice to guide each practitioner to their fullest potential. Anna gently asks that her students be aware, intentional, curious, dedicated and open.