Micro Moves: 7 Days to Better Mobility
Welcome to your Micro Moves!
This program is designed to be one of your favourite tools when you need a little Movement break. We have 7-mini's for you to flow through with each video focusing on different areas of the body that may need a bit of extra love.
Your program includes:
+ 4 mini's right from your chair
+ 1 floor based series
+ 1 standing series
+ 1 ALL IN - a hybrid of everything
BIG love & happy Moving!
XO,
G
Micro Moves: 7 Days to Better Mobility
CA$0.00
Unlimited Membership - Annual
First 7 days free, then CA$127.00 per year until canceled. Must contact business directly for modifications.
Unlimited Membership - Monthly
First 7 days free, then CA$27.00 per month until canceled.
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