Kids yoga offers a wide range of physical, mental, and emotional benefits for children, encompassing everything from improved focus and concentration to enhanced emotional regulation and stress management. Regular practice can also promote better physical health, including increased flexibility, strength, and coordination. 

Kids yoga offers a wide range of physical, mental, and emotional benefits for children, encompassing everything from improved focus and concentration to enhanced emotional regulation and stress management. Regular practice can also promote better physical health, including increased flexibility, strength, and coordination. 

Join Jen for an all-levels flow class. We will warm up the body with gentle movement followed by deeper stretches with a full final relaxation.

Kids yoga offers a wide range of physical, mental, and emotional benefits for children, encompassing everything from improved focus and concentration to enhanced emotional regulation and stress management. Regular practice can also promote better physical health, including increased flexibility, strength, and coordination. 

Kids yoga offers a wide range of physical, mental, and emotional benefits for children, encompassing everything from improved focus and concentration to enhanced emotional regulation and stress management. Regular practice can also promote better physical health, including increased flexibility, strength, and coordination. 

Join Jen for an all-levels flow class. We will warm up the body with gentle movement followed by deeper stretches with a full final relaxation.

Kids yoga offers a wide range of physical, mental, and emotional benefits for children, encompassing everything from improved focus and concentration to enhanced emotional regulation and stress management. Regular practice can also promote better physical health, including increased flexibility, strength, and coordination. 

Kids yoga offers a wide range of physical, mental, and emotional benefits for children, encompassing everything from improved focus and concentration to enhanced emotional regulation and stress management. Regular practice can also promote better physical health, including increased flexibility, strength, and coordination. 

Join Jen for an all-levels flow class. We will warm up the body with gentle movement followed by deeper stretches with a full final relaxation.

Kids yoga offers a wide range of physical, mental, and emotional benefits for children, encompassing everything from improved focus and concentration to enhanced emotional regulation and stress management. Regular practice can also promote better physical health, including increased flexibility, strength, and coordination.