June 29 — July 5
Su
29
Mo
30
Tu
1
We
2
Th
3
Fr
4
Sa
5
Saturday Jul 5th

8:00 AM EDT • (45 min)

12:00 PM GMT

Boardwalk Bootcamp

Karyn

Asbury Park, NJ

A strength & conditioning class with a badass view.

We're here for the good vibes only!

Build strength and endurance outside in this action-packed 45-minute class.

Join me for a fun-filled workout experience that blends strength and conditioning circuits with an emphasis on core.

Expect to be challenged, motivated, and uplifted through every rep.

Join me on the north side of the boardwalk, right above dog beach and 8th Ave. Look for my banner and the wheelie of equipment—you can't miss me!

Rainy Day Policy: I don't offer any refunds after purchase, if Mother Nature decides to rain on our party, class will be at Leaks Fitness (on Main St in Asbury Park) or cancelled if the space isn't available. If class is cancelled, you'll receive a credit to use for another class.

Wear sneakers, bring your yoga mat, and good vibes! I'll bring the rest

See you on the boards!


Monday Jul 7th

6:00 PM EDT • (45 min)

10:00 PM GMT

Boardwalk Bootcamp

Karyn

Asbury Park, NJ

A strength & conditioning class with a badass view.

We're here for the good vibes only!

Build strength and endurance outside in this action-packed 45-minute class.

Join me for a fun-filled workout experience that blends strength and conditioning circuits with an emphasis on core.

Expect to be challenged, motivated, and uplifted through every rep.

Join me on the north side of the boardwalk, right above dog beach and 8th Ave. Look for my banner and the wheelie of equipment—you can't miss me!

Rainy Day Policy: I don't offer any refunds after purchase, if Mother Nature decides to rain on our party, class will be at Leaks Fitness (on Main St in Asbury Park) or cancelled if the space isn't available. If class is cancelled, you'll receive a credit to use for another class.

Wear sneakers, bring your yoga mat, and good vibes! I'll bring the rest

See you on the boards!


Wednesday Jul 9th

7:30 AM EDT • (60 min)

11:30 AM GMT

Run Strong

Karyn

Asbury Park, NJ

A 2.2-mile run + strength hybrid workout that takes over the Asbury Park boardwalk!

We’ll kick things off at the north end near Dog Beach and head south to the Ocean Grove pavilion and back. We’ll stop every 1/4 mile or so for bodyweight strength, power, and core moves that support your running and challenge your entire body.

Duration: Approximately 45–60 minutes (depends on class size)
Rain or shine (unless there’s a thunderstorm—then you’ll get class credit)
Beginner runners welcome—just be sure you can run a total of 2.2 miles

What to bring:

  1. Sneakers
  2. Water (optional)
  3. No yoga mat needed—this class moves
  4. A good attitude and those strong legs!

Rainy Day Policy: We run in most weather, but if it’s pouring or storming, class will be canceled and you’ll receive credit for another class (no refunds).

Let’s hit the boards and Run Strong together!


7:30 PM EDT • (45 min)

11:30 PM GMT

Moon Rise Mobility (on beach)

Karyn

Asbury Park, NJ

Slow down & recover your body in this gentle sunset class on the beach

A recovery class we ALL need more of.

Mat class that expands compressed areas & stabilizes the core and align the spine so the body moves smoothly

Think of this class as part pilates & part restorative yoga. No need for shoes if you don't want to wear them! Meet on the north side of boardwalk right by 8th ave entrance.


No refunds If I find it unsuitable to move outside due to weather, you'll be notified an hour before that it's moved to rainy day location (Leaks Fitness on Main St)


Saturday Jul 12th

8:00 AM EDT • (45 min)

12:00 PM GMT

Boardwalk Bootcamp

Karyn

Asbury Park, NJ

A strength & conditioning class with a badass view.

We're here for the good vibes only!

Build strength and endurance outside in this action-packed 45-minute class.

Join me for a fun-filled workout experience that blends strength and conditioning circuits with an emphasis on core.

Expect to be challenged, motivated, and uplifted through every rep.

Join me on the north side of the boardwalk, right above dog beach and 8th Ave. Look for my banner and the wheelie of equipment—you can't miss me!

Rainy Day Policy: I don't offer any refunds after purchase, if Mother Nature decides to rain on our party, class will be at Leaks Fitness (on Main St in Asbury Park) or cancelled if the space isn't available. If class is cancelled, you'll receive a credit to use for another class.

Wear sneakers, bring your yoga mat, and good vibes! I'll bring the rest

See you on the boards!


Monday Jul 14th

6:00 PM EDT • (45 min)

10:00 PM GMT

Boardwalk Bootcamp & Beach Picnic

Karyn

Asbury Park, NJ

After bootcamp let's toast to Summer with a potluck picnic on the beach! Please bring something to share with the group.


BYOB


A strength & conditioning class with a badass view.

We're here for the good vibes only!

Build strength and endurance outside in this action-packed 45-minute class.

Join me for a fun-filled workout experience that blends strength and conditioning circuits with an emphasis on core.

Expect to be challenged, motivated, and uplifted through every rep.

Join me on the north side of the boardwalk, right above dog beach and 8th Ave. Look for my banner and the wheelie of equipment—you can't miss me!

Rainy Day Policy: I don't offer any refunds after purchase, if Mother Nature decides to rain on our party, class will be at Leaks Fitness (on Main St in Asbury Park) or cancelled if the space isn't available. If class is cancelled, you'll receive a credit to use for another class.

Wear sneakers, bring your yoga mat, and good vibes! I'll bring the rest

See you on the boards!A strength & conditioning class with a badass view.

We're here for the good vibes only!

Build strength and endurance outside in this action-packed 45-minute class.

Join me for a fun-filled workout experience that blends strength and conditioning circuits with an emphasis on core.

Expect to be challenged, motivated, and uplifted through every rep.

Join me on the north side of the boardwalk, right above dog beach and 8th Ave. Look for my banner and the wheelie of equipment—you can't miss me!

Rainy Day Policy: I don't offer any refunds after purchase, if Mother Nature decides to rain on our party, class will be at Leaks Fitness (on Main St in Asbury Park) or cancelled if the space isn't available. If class is cancelled, you'll receive a credit to use for another class.

Wear sneakers, bring your yoga mat, and good vibes! I'll bring the rest

See you on the boards!


Wednesday Jul 16th

7:30 AM EDT • (60 min)

11:30 AM GMT

Run Strong

Karyn

Asbury Park, NJ

A 2.2-mile run + strength hybrid workout that takes over the Asbury Park boardwalk!

We’ll kick things off at the north end near Dog Beach and head south to the Ocean Grove pavilion and back. We’ll stop every 1/4 mile or so for bodyweight strength, power, and core moves that support your running and challenge your entire body.

Duration: Approximately 45–60 minutes (depends on class size)
Rain or shine (unless there’s a thunderstorm—then you’ll get class credit)
Beginner runners welcome—just be sure you can run a total of 2.2 miles

What to bring:

  1. Sneakers
  2. Water (optional)
  3. No yoga mat needed—this class moves
  4. A good attitude and those strong legs!

Rainy Day Policy: We run in most weather, but if it’s pouring or storming, class will be canceled and you’ll receive credit for another class (no refunds).

Let’s hit the boards and Run Strong together!


Saturday Jul 19th

8:00 AM EDT • (45 min)

12:00 PM GMT

Boardwalk Bootcamp

Karyn

Asbury Park, NJ

A strength & conditioning class with a badass view.

We're here for the good vibes only!

Build strength and endurance outside in this action-packed 45-minute class.

Join me for a fun-filled workout experience that blends strength and conditioning circuits with an emphasis on core.

Expect to be challenged, motivated, and uplifted through every rep.

Join me on the north side of the boardwalk, right above dog beach and 8th Ave. Look for my banner and the wheelie of equipment—you can't miss me!

Rainy Day Policy: I don't offer any refunds after purchase, if Mother Nature decides to rain on our party, class will be at Leaks Fitness (on Main St in Asbury Park) or cancelled if the space isn't available. If class is cancelled, you'll receive a credit to use for another class.

Wear sneakers, bring your yoga mat, and good vibes! I'll bring the rest

See you on the boards!


Monday Jul 21st

6:00 PM EDT • (45 min)

10:00 PM GMT

Boardwalk Bootcamp

Karyn

Asbury Park, NJ

A strength & conditioning class with a badass view.

We're here for the good vibes only!

Build strength and endurance outside in this action-packed 45-minute class.

Join me for a fun-filled workout experience that blends strength and conditioning circuits with an emphasis on core.

Expect to be challenged, motivated, and uplifted through every rep.

Join me on the north side of the boardwalk, right above dog beach and 8th Ave. Look for my banner and the wheelie of equipment—you can't miss me!

Rainy Day Policy: I don't offer any refunds after purchase, if Mother Nature decides to rain on our party, class will be at Leaks Fitness (on Main St in Asbury Park) or cancelled if the space isn't available. If class is cancelled, you'll receive a credit to use for another class.

Wear sneakers, bring your yoga mat, and good vibes! I'll bring the rest

See you on the boards!


Wednesday Jul 23rd

7:30 AM EDT • (60 min)

11:30 AM GMT

Run Strong

Karyn

Asbury Park, NJ

A 2.2-mile run + strength hybrid workout that takes over the Asbury Park boardwalk!

We’ll kick things off at the north end near Dog Beach and head south to the Ocean Grove pavilion and back. We’ll stop every 1/4 mile or so for bodyweight strength, power, and core moves that support your running and challenge your entire body.

Duration: Approximately 45–60 minutes (depends on class size)
Rain or shine (unless there’s a thunderstorm—then you’ll get class credit)
Beginner runners welcome—just be sure you can run a total of 2.2 miles

What to bring:

  1. Sneakers
  2. Water (optional)
  3. No yoga mat needed—this class moves
  4. A good attitude and those strong legs!

Rainy Day Policy: We run in most weather, but if it’s pouring or storming, class will be canceled and you’ll receive credit for another class (no refunds).

Let’s hit the boards and Run Strong together!