A class that'll have you thinking of me every time you laugh! 😄
A 45-minute Core Conditioning class at Leaks Fitness, Asbury Park.

You'll split time on the turf floor and cardio equipment like Assault bikes, rowers, SkiErgs, ropes, med balls, and sleds so you burn fat and build muscle for lasting results.

Who is it for?

1. Anyone looking to build strength AND have fun
2. Beginner friendly; you'll feel like a badass as soon as you finish
3. Any injuries? Tell me prior to class what is going on and I'll help modify during class so you feel safe & strong

Bring your sneakers, water, and good vibes—it's going to be a blast!

No refunds.

A small group training experience that feels like mini party in the heart of Asbury Park.

What is indoor bootcamp like?

1. combo of total body strength, power & core conditioning circuits
2. Variety of fitness equipment; kettlebells, dumbbells, slam balls, hurdles, plyo boxes, battle ropes, aerodyne bikes, rower, ski erg, boxes bags
3. You'll train like an athlete and feel like a badass

Who is it for?

1. Anyone looking to build strength AND have fun
2. Beginner friendly; feel like a badass as soon as you finish
3. Any injuries I should know about? Tell me prior to class what is going on and I'll help modify so you feel safe & strong

6 people max to make this more of an intimate training experience.

Meet at LEAKS Fitness on Main Street in Asbury Park

No refunds if you cancel within 6 hours of class.

A class that'll have you thinking of me every time you laugh! 😄
A 45-minute Core Conditioning class at Leaks Fitness, Asbury Park.

You'll split time on the turf floor and cardio equipment like Assault bikes, rowers, SkiErgs, ropes, med balls, and sleds so you burn fat and build muscle for lasting results.

Who is it for?

1. Anyone looking to build strength AND have fun
2. Beginner friendly; you'll feel like a badass as soon as you finish
3. Any injuries? Tell me prior to class what is going on and I'll help modify during class so you feel safe & strong

Bring your sneakers, water, and good vibes—it's going to be a blast!

No refunds.

Season 5 kicks off outside to celebrate Earth Day!

Post class we will clean up the AP beach and perhaps plunge into the ocean :)

A portion of the proceeds will go to a local charity that benefits keeping our oceans clean.

Strength training with an incredible view.

We're here for the good vibes only!

Build strength and endurance outside in this action-packed 45-minute class.

Join me for a fun-filled workout experience that blends btotalody strength and conditioning circuits with a emphasis on core.

Expect to be challenged, motivated, and uplifted through every rep.

Join me on the north side of the boardwalk, right above dog beach and 8th Ave. Look for my sign and the wheelie of equipment—you can't miss it!

And here's the deal: while I don't offer refunds, if Mother Nature decides to rain on our parade, you'll receive credit to join another class on a sunnier day. Dress according to weather.

So lace up those sneakers, bring your yoga mat, some positive energy, and let's make waves together!

See you at Bootcamp

Run Strong: A 2.2-mile running & strength adventure along the Asbury Park Boardwalk!
(Approximately 45-60 minutes, depending on class size)

Join me on an epic journey, starting near dog beach (at the north end of the boards) and venturing to the Ocean Grove beach pavilion and back. Throughout the run, I'll sprinkle in bodyweight strength, power, and core stability exercises to challenge the body.

Come rain or shine, dress accordingly! (will cancel for thunderstorms and you'll receive a class credit for another class)

Beginners welcome, although you need to be able to run 2 miles with stops.

What should you bring? Grab your water bottle (optional), lace up your sneakers, and bring those positive vibes! Leave the yoga mat at home; this workout is on the move.

And here's the deal: while I don't offer refunds, you'll receive credit to join another class on a day with no thunderstorms.

See you on the boards. Let's run strong!

Run Strong: A 2.2-mile running & strength adventure along the Asbury Park Boardwalk!
(Approximately 45-60 minutes, depending on class size)

Join me on an epic journey, starting near dog beach (at the north end of the boards) and venturing to the Ocean Grove beach pavilion and back. Throughout the run, I'll sprinkle in bodyweight strength, power, and core stability exercises to challenge the body.

Come rain or shine, dress accordingly! (will cancel for thunderstorms and you'll receive a class credit for another class)

Beginners welcome, although you need to be able to run 2 miles with stops.

What should you bring? Grab your water bottle (optional), lace up your sneakers, and bring those positive vibes! Leave the yoga mat at home; this workout is on the move.

And here's the deal: while I don't offer refunds, you'll receive credit to join another class on a day with no thunderstorms.

See you on the boards. Let's run strong!