8:00 AM EDT • (45 min)
12:00 PM GMT
Karyn
Asbury Park, NJ
A strength & conditioning class with a badass view.
We're here for the good vibes only!
Build strength and endurance outside in this action-packed 45-minute class.
Join me for a fun-filled workout experience that blends strength and conditioning circuits with an emphasis on core.
Expect to be challenged, motivated, and uplifted through every rep.
Join me on the north side of the boardwalk, right above dog beach and 8th Ave. Look for my banner and the wheelie of equipment—you can't miss me!
Rainy Day Policy: I don't offer any refunds after purchase, if Mother Nature decides to rain on our party, class will be at Leaks Fitness (on Main St in Asbury Park) or cancelled if the space isn't available. If class is cancelled, you'll receive a credit to use for another class.
Wear sneakers, bring your yoga mat, and good vibes! I'll bring the rest
See you on the boards!
6:00 PM EDT • (45 min)
10:00 PM GMT
Karyn
Asbury Park, NJ
A strength & conditioning class with a badass view.
We're here for the good vibes only!
Build strength and endurance outside in this action-packed 45-minute class.
Join me for a fun-filled workout experience that blends strength and conditioning circuits with an emphasis on core.
Expect to be challenged, motivated, and uplifted through every rep.
Join me on the north side of the boardwalk, right above dog beach and 8th Ave. Look for my banner and the wheelie of equipment—you can't miss me!
Rainy Day Policy: I don't offer any refunds after purchase, if Mother Nature decides to rain on our party, class will be at Leaks Fitness (on Main St in Asbury Park) or cancelled if the space isn't available. If class is cancelled, you'll receive a credit to use for another class.
Wear sneakers, bring your yoga mat, and good vibes! I'll bring the rest
See you on the boards!
7:30 AM EDT • (60 min)
11:30 AM GMT
Karyn
Asbury Park, NJ
A 2.2-mile run + strength hybrid workout that takes over the Asbury Park boardwalk!
We’ll kick things off at the north end near Dog Beach and head south to the Ocean Grove pavilion and back. We’ll stop every 1/4 mile or so for bodyweight strength, power, and core moves that support your running and challenge your entire body.
Duration: Approximately 45–60 minutes (depends on class size)
Rain or shine (unless there’s a thunderstorm—then you’ll get class credit)
Beginner runners welcome—just be sure you can run a total of 2.2 miles
What to bring:
Rainy Day Policy: We run in most weather, but if it’s pouring or storming, class will be canceled and you’ll receive credit for another class (no refunds).
Let’s hit the boards and Run Strong together!
7:30 PM EDT • (45 min)
11:30 PM GMT
Karyn
Asbury Park, NJ
Slow down & recover your body in this gentle sunset class on the beach
A recovery class we ALL need more of.
Mat class that expands compressed areas & stabilizes the core and align the spine so the body moves smoothly
Think of this class as part pilates & part restorative yoga. No need for shoes if you don't want to wear them! Meet on the north side of boardwalk right by 8th ave entrance.
No refunds If I find it unsuitable to move outside due to weather, you'll be notified an hour before that it's moved to rainy day location (Leaks Fitness on Main St)
8:00 AM EDT • (45 min)
12:00 PM GMT
Karyn
Asbury Park, NJ
A strength & conditioning class with a badass view.
We're here for the good vibes only!
Build strength and endurance outside in this action-packed 45-minute class.
Join me for a fun-filled workout experience that blends strength and conditioning circuits with an emphasis on core.
Expect to be challenged, motivated, and uplifted through every rep.
Join me on the north side of the boardwalk, right above dog beach and 8th Ave. Look for my banner and the wheelie of equipment—you can't miss me!
Rainy Day Policy: I don't offer any refunds after purchase, if Mother Nature decides to rain on our party, class will be at Leaks Fitness (on Main St in Asbury Park) or cancelled if the space isn't available. If class is cancelled, you'll receive a credit to use for another class.
Wear sneakers, bring your yoga mat, and good vibes! I'll bring the rest
See you on the boards!
6:00 PM EDT • (45 min)
10:00 PM GMT
Karyn
Asbury Park, NJ
After bootcamp let's toast to Summer with a potluck picnic on the beach! Please bring something to share with the group.
BYOB
A strength & conditioning class with a badass view.
We're here for the good vibes only!
Build strength and endurance outside in this action-packed 45-minute class.
Join me for a fun-filled workout experience that blends strength and conditioning circuits with an emphasis on core.
Expect to be challenged, motivated, and uplifted through every rep.
Join me on the north side of the boardwalk, right above dog beach and 8th Ave. Look for my banner and the wheelie of equipment—you can't miss me!
Rainy Day Policy: I don't offer any refunds after purchase, if Mother Nature decides to rain on our party, class will be at Leaks Fitness (on Main St in Asbury Park) or cancelled if the space isn't available. If class is cancelled, you'll receive a credit to use for another class.
Wear sneakers, bring your yoga mat, and good vibes! I'll bring the rest
See you on the boards!A strength & conditioning class with a badass view.
We're here for the good vibes only!
Build strength and endurance outside in this action-packed 45-minute class.
Join me for a fun-filled workout experience that blends strength and conditioning circuits with an emphasis on core.
Expect to be challenged, motivated, and uplifted through every rep.
Join me on the north side of the boardwalk, right above dog beach and 8th Ave. Look for my banner and the wheelie of equipment—you can't miss me!
Rainy Day Policy: I don't offer any refunds after purchase, if Mother Nature decides to rain on our party, class will be at Leaks Fitness (on Main St in Asbury Park) or cancelled if the space isn't available. If class is cancelled, you'll receive a credit to use for another class.
Wear sneakers, bring your yoga mat, and good vibes! I'll bring the rest
See you on the boards!
7:30 AM EDT • (60 min)
11:30 AM GMT
Karyn
Asbury Park, NJ
A 2.2-mile run + strength hybrid workout that takes over the Asbury Park boardwalk!
We’ll kick things off at the north end near Dog Beach and head south to the Ocean Grove pavilion and back. We’ll stop every 1/4 mile or so for bodyweight strength, power, and core moves that support your running and challenge your entire body.
Duration: Approximately 45–60 minutes (depends on class size)
Rain or shine (unless there’s a thunderstorm—then you’ll get class credit)
Beginner runners welcome—just be sure you can run a total of 2.2 miles
What to bring:
Rainy Day Policy: We run in most weather, but if it’s pouring or storming, class will be canceled and you’ll receive credit for another class (no refunds).
Let’s hit the boards and Run Strong together!
8:00 AM EDT • (45 min)
12:00 PM GMT
Karyn
Asbury Park, NJ
A strength & conditioning class with a badass view.
We're here for the good vibes only!
Build strength and endurance outside in this action-packed 45-minute class.
Join me for a fun-filled workout experience that blends strength and conditioning circuits with an emphasis on core.
Expect to be challenged, motivated, and uplifted through every rep.
Join me on the north side of the boardwalk, right above dog beach and 8th Ave. Look for my banner and the wheelie of equipment—you can't miss me!
Rainy Day Policy: I don't offer any refunds after purchase, if Mother Nature decides to rain on our party, class will be at Leaks Fitness (on Main St in Asbury Park) or cancelled if the space isn't available. If class is cancelled, you'll receive a credit to use for another class.
Wear sneakers, bring your yoga mat, and good vibes! I'll bring the rest
See you on the boards!
6:00 PM EDT • (45 min)
10:00 PM GMT
Karyn
Asbury Park, NJ
A strength & conditioning class with a badass view.
We're here for the good vibes only!
Build strength and endurance outside in this action-packed 45-minute class.
Join me for a fun-filled workout experience that blends strength and conditioning circuits with an emphasis on core.
Expect to be challenged, motivated, and uplifted through every rep.
Join me on the north side of the boardwalk, right above dog beach and 8th Ave. Look for my banner and the wheelie of equipment—you can't miss me!
Rainy Day Policy: I don't offer any refunds after purchase, if Mother Nature decides to rain on our party, class will be at Leaks Fitness (on Main St in Asbury Park) or cancelled if the space isn't available. If class is cancelled, you'll receive a credit to use for another class.
Wear sneakers, bring your yoga mat, and good vibes! I'll bring the rest
See you on the boards!
7:30 AM EDT • (60 min)
11:30 AM GMT
Karyn
Asbury Park, NJ
A 2.2-mile run + strength hybrid workout that takes over the Asbury Park boardwalk!
We’ll kick things off at the north end near Dog Beach and head south to the Ocean Grove pavilion and back. We’ll stop every 1/4 mile or so for bodyweight strength, power, and core moves that support your running and challenge your entire body.
Duration: Approximately 45–60 minutes (depends on class size)
Rain or shine (unless there’s a thunderstorm—then you’ll get class credit)
Beginner runners welcome—just be sure you can run a total of 2.2 miles
What to bring:
Rainy Day Policy: We run in most weather, but if it’s pouring or storming, class will be canceled and you’ll receive credit for another class (no refunds).
Let’s hit the boards and Run Strong together!