10:30 AM EDT • (50 min)
2:30 PM GMT
Liz
New York, NY • New York, NY
Come join us at Mr. Purple rooftop all summer.
Mats, bands, Koia provided. Please BYO water and light weights/ankle weights.
Ankle weights available for rental. $3 Venmo to @litandlean 12 hours before class.
9:30 AM EDT • (55 min)
1:30 PM GMT
Liz
New York, NY • New York, NY
Come to the LL Club and get more one on one feedback, coaching, accountability, community connection, and customized requests with Founder Liz Lindenmeier.
This is a small group private training class at an int/adv sculpt level utilizing light weights and resistance bands. No silent disco headphones for these sessions but yes, a LIT playlist.
BYO-ankle weights. Changing rooms and showers available at the space.
Limited spots- book early!!
9:00 AM EDT • (55 min)
1:00 PM GMT
Liz
New York, NY • New York, NY
Come to the LL Club and get more one on one feedback, coaching, accountability, community connection, and customized requests with Founder Liz Lindenmeier.
This is a small group private training class at an int/adv sculpt level utilizing light weights and resistance bands. No silent disco headphones for these sessions but yes, a LIT playlist.
BYO-ankle weights. Changing rooms and showers available at the space.
Limited spots- book early!!
10:30 AM EDT • (50 min)
2:30 PM GMT
Liz
New York, NY • New York, NY
Come join us at Mr. Purple rooftop all summer.
Mats, bands, Koia provided. Please BYO water and light weights/ankle weights.
Ankle weights available for rental. $3 Venmo to @litandlean 12 hours before class.