Welcome in the weekend with this community focused practice.

A hybrid vinyasa flow / Katonah Yoga practice followed by coffee at mine.

A class designed to ease you into the weekend and into your body.

Options to add extra oomph if that's what you want.

Yoga experience beneficial but not necessary.

A practice that first builds heat and turns on your motor, before calming things down with longer held stretches so that you can start to let go. A dreamy mixture of vinyasa flow and calming mat-work. 

A great option if you want some movement and also love a long savasana. The perfect yang to yin combo. 

A great place for those wanting to ease themselves into the week.

A 75min class of dynamic Vinyasa Flow yoga aligned to the moon and natural rhythms.

A class designed to build heat and strength, whilst drawing you out of your head and into your body.

"A workout with soul"

Yoga experience necessary.

A yoga class aimed to gently strengthen and mobilise your body, whilst firing up your mind with imagery.

A blend of vinyasa flow and Katonah yoga to better sustain us for life - aging, stress - let's get into our bodily house and tidy it up.

A yoga class aimed to gently strengthen and mobilise your body, whilst firing up your mind with imagery.

A blend of vinyasa flow and Katonah yoga to better sustain us for life - aging, stress - let's get into our bodily house and tidy it up.

Held in the beautiful upstairs Geoffrey Room of The Priory.

If you've got a yoga mat, bring it along and some will be available.

Experience useful but not essential.

Held on Zoom.

A yoga class aimed to gently strengthen and mobilise your body, whilst firing up your mind with imagery.

A blend of vinyasa flow and Katonah yoga to better sustain us for life - aging, stress - let's get into our bodily house and tidy it up.

45min lunchtime burst of yoga. Strengthen and mobilise your body, whilst firing up your mind with imagery.

A blend of vinyasa flow and Katonah yoga to better sustain us for life - aging, stress - let's get into our bodily house and tidy it up.

Welcome in the weekend with this community focused practice.

A hybrid vinyasa flow / Katonah Yoga practice followed by coffee at mine.

A class designed to ease you into the weekend and into your body.

Options to add extra oomph if that's what you want.

Yoga experience beneficial but not necessary.

A practice that first builds heat and turns on your motor, before calming things down with longer held stretches so that you can start to let go. A dreamy mixture of vinyasa flow and calming mat-work. 

A great option if you want some movement and also love a long savasana. The perfect yang to yin combo. 

A great place for those wanting to ease themselves into the week.

A 75min class of dynamic Vinyasa Flow yoga aligned to the moon and natural rhythms.

A class designed to build heat and strength, whilst drawing you out of your head and into your body.

"A workout with soul"

Yoga experience necessary.