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QUICKIE PROPS
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Body Focus
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QUICKIE PROPS
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5:00
Quickie Props #1 - Active Stretch w Long Theraband
Monday Jul 1st
5:00
Quickie Props #2 - Full length foam roller & 10lb weight
Thursday Aug 1st
5:00
Quickie Props #3 - Shoulder retraction quickie
Thursday Aug 1st
5:00
Quickie Props #4 - Upper Body With Or Without Hand Weights
Thursday Aug 1st
5:00
Quickie Props #5 - The Anytime Band Stretch
Saturday Sep 9th
