All Locations
All Class Types
All Instructors
June 29 — July 5
Su
29
Mo
30
Tu
1
We
2
Th
3
Fr
4
Sa
5
Thursday Jul 3rd

5:30 AM CDT • (30 min)

10:30 AM GMT

Mat Pilates : In Studio

Monica

Movement Studio • Plymouth, MN

In this class you will build strength and flexibility with intentional Pilates movement. This mat-based class emphasizes core stability while also engaging your arms and legs. All levels welcome—no experience needed.

Monica



5:30 AM CDT • (30 min)

10:30 AM GMT

Mat Pilates : VIRTUAL

Monica

LIVESTREAM

Build strength and flexibility with intentional Pilates movement. This mat-based class emphasizes core stability while also engaging your arms and legs. All levels welcome—no experience needed.

Monica



6:00 AM CDT • (45 min)

11:00 AM GMT

Strength : In Studio

Monica

Movement Studio • Plymouth, MN

Strengthen & Tone the entire body in this class. We work each muscle group individually, and you'll feel the burn. Develop lean muscles and increase your metabolism. From newbies to gym rats this foundational class is a must for everyone.

Monica



6:00 AM CDT • (45 min)

11:00 AM GMT

Strength : VIRTUAL

Monica

LIVESTREAM

Strengthen & Tone the entire body in this class. We work each muscle group individually, and you'll feel the burn. Develop lean muscles and increase your metabolism. From newbies to gym rats this foundational class is a must for everyone.

Monica



8:30 AM CDT • (30 min)

1:30 PM GMT

Mat Pilates : In Studio

Monica

Movement Studio • Plymouth, MN

In this class you will build strength and flexibility with intentional Pilates movement. This mat-based class emphasizes core stability while also engaging your arms and legs. All levels welcome—no experience needed.

Monica



8:30 AM CDT • (30 min)

1:30 PM GMT

Mat Pilates : VIRTUAL

Monica

LIVESTREAM

Build strength and flexibility with intentional Pilates movement. This mat-based class emphasizes core stability while also engaging your arms and legs. All levels welcome—no experience needed.

Monica



9:00 AM CDT • (45 min)

2:00 PM GMT

Strength : In Studio

Monica

Movement Studio • Plymouth, MN

Strengthen & Tone the entire body in this class. We work each muscle group individually, and you'll feel the burn. Develop lean muscles and increase your metabolism. From newbies to gym rats this foundational class is a must for everyone.

Monica



9:00 AM CDT • (45 min)

2:00 PM GMT

Strength : VIRTUAL

Monica

LIVESTREAM

Strengthen & Tone the entire body in this class. We work each muscle group individually, and you'll feel the burn. Develop lean muscles and increase your metabolism. From newbies to gym rats this foundational class is a must for everyone.

Monica



Friday Jul 4th

7:45 AM CDT • (15 min)

12:45 PM GMT

🇺🇸 Core Blast : In Studio

Monica

Movement Studio • Plymouth, MN

A workout that strengthens every muscle between your hips and shoulders 360.

Monica



7:45 AM CDT • (15 min)

12:45 PM GMT

🇺🇸 Core Circuit : VIRTUAL

Monica

LIVESTREAM

A workout that strengthens every muscle between your hips and shoulders 360.

Monica