5:00 PM EDT • (60 min)
9:00 PM GMT
Bianca Blois
Namaste Yoga Studio • Northfield, OH
Students move through a guided practice at a fluid pace, with a focus on alignment. The class includes a wide variety of postures with modifications offered to accommodate all practitioners. Inversions may be included, with options offered. This class is for all level of student, but some yoga experience is recommended.
Bianca Blois
Bianca Blois began practicing yoga in 2015 as a way to incorporate more exercise into her busy college schedule. Bianca found that yoga not only provided her with physical benefits, but spiritual and emotional benefits as well. Since discovering yoga in 2015, Bianca has explored various styles of yoga, such as power, vinyasa, yin, and restorative. Bianca received her 200-hour Yoga Teacher Certification in 2021 from Namaste Yoga Studio, where she studied under Jolynn McFerren, Anvia Sheldon, and Ruth Zito.
5:00 PM EDT • (60 min)
9:00 PM GMT
Bianca Blois
Namaste Yoga Studio • Northfield, OH
Students move through a guided practice at a fluid pace, with a focus on alignment. The class includes a wide variety of postures with modifications offered to accommodate all practitioners. Inversions may be included, with options offered. This class is for all level of student, but some yoga experience is recommended.
Bianca Blois
Bianca Blois began practicing yoga in 2015 as a way to incorporate more exercise into her busy college schedule. Bianca found that yoga not only provided her with physical benefits, but spiritual and emotional benefits as well. Since discovering yoga in 2015, Bianca has explored various styles of yoga, such as power, vinyasa, yin, and restorative. Bianca received her 200-hour Yoga Teacher Certification in 2021 from Namaste Yoga Studio, where she studied under Jolynn McFerren, Anvia Sheldon, and Ruth Zito.