June 22 — June 28
Su
22
Mo
23
Tu
24
We
25
Th
26
Fr
27
Sa
28
Tuesday Jul 1st

7:15 PM EDT • (60 min)

11:15 PM GMT

High Level Flow (intermediate- advanced skills)

Mir

Nexxus Movement Pole Fitness • Indianapolis, IN • Indianapolis, IN

Canceled

High Level Flow (Level 3)


For experienced dancers ready to explore advanced transitions, seamless aerial flow, and powerful climb progressions.


What You’ll Learn:

✔ Complex aerial combinations – Link 3+ skills in a single sequence

✔ Elevated climb transitions – Strengthen movement efficiency

✔ Seamless transitions – Create polished, controlled combos

✔ Flow & endurance building – Execute longer, more dynamic sequences


Who This Class Is For:

✅ Level 3 dancers looking to expand their movement vocabulary

✅ Those refining fluidity in aerial transitions


Expect to push your limits while refining strength, flow, and control.


Prerequisites:

Inverts, shoulder mounts or working on shoulder mounts

Mir