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Redeemable for any 5:
Live-stream classes
On-demand videos
No expiration
Yoga For Strong Bones, level 1-2
$66.00
999 Pack
Redeemable for:
A collection of pre-recorded 1-hour long yoga practices designed to have the most positive effect on the bone density as well as the bone structure. Each practice consists of a more vigorous and strengthening standing posture sequence with lots of attention on optimal alignment, followed by restorative deep stretching, meditation and/or a rest period.
One time charge
Available for 90 days (This collection is included in monthly membership)
Back Care Yoga
$66.00
999 Pack
Redeemable for:
This is a collection of pre-recorded 1-hour long yoga practices to help you prevent, relieve and heal a nagging back discomfort or injuries.
Available for 90 days
One time charge
(This collection is included in monthly membership)
How You Breathe Matters, all levels
$33.00
999 Pack
Redeemable for:
This series focuses on the ancient art of breathing, and it is inspired by the James Nestor's book Breath. In each practice you will be invited to focus on one of the aspects of breathing and relate it to the asana practice and your life. You will increase your breathing capacity and awareness of your breathing patterns and learn what kind of breathing can make you feel more relaxed, energized, focused, less inflamed and help you sleep better.
One time charge
Available for 90 days
(This collection is included in monthly membership)
Yoga For Better Sleep
$33.00
999 Pack
Redeemable for:
On-demand video collection of gentle and restorative yoga practices with breathing exercises to help you unwind and reach a state of calm.These sessions are for you if you have trouble falling asleep, wake up in the middle of the night and can't fall back asleep or wake up tired in the morning.
One time charge
Available for 90 days
(This collection is included in monthly membership)