Monday Jul 7th
8:30 AM MDT • (50 min)
2:30 PM GMT
Molly
The Club at SpurWing • Meridian, ID
Our Semi-Private Pilates classes are 50 minutes of full body athletic based Pilates. Our style of teaching is through a challenging and Athletic Pilates workout. We will use weights, bands, balls and incorporate strength training exercises into your work out. This strength training reformer Pilates session is designed to increase mobility, strength, and change the overall appearance of the body. We want to make you sweat and see your body change!
Molly
The PILATES. by Molly is a boutique studio that caters to clients who are looking for semi-private or private instruction. Our pilates style is an athletic strength-based workout incorporating the reformer with weights and resistance bands to improve mobility, strength, balance and overall athleticism. This includes younger athletic clients looking for a challenging strength, mobility and fitness work out to a senior clientele looking to maintain strength and mobility. Our goal is to change the overall feel and look of your body in the best of ways. Our hope is that every time you walk out our doors you’re feeling refreshed, revived, clear and more aligned in mind, body and spirit than when you walked in. Pilates is all about the mind and body connection. Creating this connection allows for a more aligned, centered and balanced body and life with better clarity.
Tuesday Jul 8th
8:30 AM MDT • (50 min)
2:30 PM GMT
Molly
The Club at SpurWing • Meridian, ID
Our Semi-Private Pilates classes are 50 minutes of full body athletic based Pilates. Our style of teaching is through a challenging and Athletic Pilates workout. We will use weights, bands, balls and incorporate strength training exercises into your work out. This strength training reformer Pilates session is designed to increase mobility, strength, and change the overall appearance of the body. We want to make you sweat and see your body change!
Molly
The PILATES. by Molly is a boutique studio that caters to clients who are looking for semi-private or private instruction. Our pilates style is an athletic strength-based workout incorporating the reformer with weights and resistance bands to improve mobility, strength, balance and overall athleticism. This includes younger athletic clients looking for a challenging strength, mobility and fitness work out to a senior clientele looking to maintain strength and mobility. Our goal is to change the overall feel and look of your body in the best of ways. Our hope is that every time you walk out our doors you’re feeling refreshed, revived, clear and more aligned in mind, body and spirit than when you walked in. Pilates is all about the mind and body connection. Creating this connection allows for a more aligned, centered and balanced body and life with better clarity.
9:30 AM MDT • (50 min)
3:30 PM GMT
Molly
The Club at SpurWing • Meridian, ID
Our Semi-Private Pilates classes are 50 minutes of full body athletic based Pilates. Our style of teaching is through a challenging and Athletic Pilates workout. We will use weights, bands, balls and incorporate strength training exercises into your work out. This strength training reformer Pilates session is designed to increase mobility, strength, and change the overall appearance of the body. We want to make you sweat and see your body change!
Molly
The PILATES. by Molly is a boutique studio that caters to clients who are looking for semi-private or private instruction. Our pilates style is an athletic strength-based workout incorporating the reformer with weights and resistance bands to improve mobility, strength, balance and overall athleticism. This includes younger athletic clients looking for a challenging strength, mobility and fitness work out to a senior clientele looking to maintain strength and mobility. Our goal is to change the overall feel and look of your body in the best of ways. Our hope is that every time you walk out our doors you’re feeling refreshed, revived, clear and more aligned in mind, body and spirit than when you walked in. Pilates is all about the mind and body connection. Creating this connection allows for a more aligned, centered and balanced body and life with better clarity.
Wednesday Jul 9th
8:30 AM MDT • (50 min)
2:30 PM GMT
Molly
The Club at SpurWing • Meridian, ID
Our Semi-Private Pilates classes are 50 minutes of full body athletic based Pilates. Our style of teaching is through a challenging and Athletic Pilates workout. We will use weights, bands, balls and incorporate strength training exercises into your work out. This strength training reformer Pilates session is designed to increase mobility, strength, and change the overall appearance of the body. We want to make you sweat and see your body change!
Molly
The PILATES. by Molly is a boutique studio that caters to clients who are looking for semi-private or private instruction. Our pilates style is an athletic strength-based workout incorporating the reformer with weights and resistance bands to improve mobility, strength, balance and overall athleticism. This includes younger athletic clients looking for a challenging strength, mobility and fitness work out to a senior clientele looking to maintain strength and mobility. Our goal is to change the overall feel and look of your body in the best of ways. Our hope is that every time you walk out our doors you’re feeling refreshed, revived, clear and more aligned in mind, body and spirit than when you walked in. Pilates is all about the mind and body connection. Creating this connection allows for a more aligned, centered and balanced body and life with better clarity.
Thursday Jul 10th
8:30 AM MDT • (50 min)
2:30 PM GMT
Molly
The Club at SpurWing • Meridian, ID
Our Semi-Private Pilates classes are 50 minutes of full body athletic based Pilates. Our style of teaching is through a challenging and Athletic Pilates workout. We will use weights, bands, balls and incorporate strength training exercises into your work out. This strength training reformer Pilates session is designed to increase mobility, strength, and change the overall appearance of the body. We want to make you sweat and see your body change!
Molly
The PILATES. by Molly is a boutique studio that caters to clients who are looking for semi-private or private instruction. Our pilates style is an athletic strength-based workout incorporating the reformer with weights and resistance bands to improve mobility, strength, balance and overall athleticism. This includes younger athletic clients looking for a challenging strength, mobility and fitness work out to a senior clientele looking to maintain strength and mobility. Our goal is to change the overall feel and look of your body in the best of ways. Our hope is that every time you walk out our doors you’re feeling refreshed, revived, clear and more aligned in mind, body and spirit than when you walked in. Pilates is all about the mind and body connection. Creating this connection allows for a more aligned, centered and balanced body and life with better clarity.
9:30 AM MDT • (50 min)
3:30 PM GMT
Molly
The Club at SpurWing • Meridian, ID
Our Semi-Private Pilates classes are 50 minutes of full body athletic based Pilates. Our style of teaching is through a challenging and Athletic Pilates workout. We will use weights, bands, balls and incorporate strength training exercises into your work out. This strength training reformer Pilates session is designed to increase mobility, strength, and change the overall appearance of the body. We want to make you sweat and see your body change!
Molly
The PILATES. by Molly is a boutique studio that caters to clients who are looking for semi-private or private instruction. Our pilates style is an athletic strength-based workout incorporating the reformer with weights and resistance bands to improve mobility, strength, balance and overall athleticism. This includes younger athletic clients looking for a challenging strength, mobility and fitness work out to a senior clientele looking to maintain strength and mobility. Our goal is to change the overall feel and look of your body in the best of ways. Our hope is that every time you walk out our doors you’re feeling refreshed, revived, clear and more aligned in mind, body and spirit than when you walked in. Pilates is all about the mind and body connection. Creating this connection allows for a more aligned, centered and balanced body and life with better clarity.
Friday Jul 11th
8:30 AM MDT • (50 min)
2:30 PM GMT
Molly
The Club at SpurWing • Meridian, ID
Our Semi-Private Pilates classes are 50 minutes of full body athletic based Pilates. Our style of teaching is through a challenging and Athletic Pilates workout. We will use weights, bands, balls and incorporate strength training exercises into your work out. This strength training reformer Pilates session is designed to increase mobility, strength, and change the overall appearance of the body. We want to make you sweat and see your body change!
Molly
The PILATES. by Molly is a boutique studio that caters to clients who are looking for semi-private or private instruction. Our pilates style is an athletic strength-based workout incorporating the reformer with weights and resistance bands to improve mobility, strength, balance and overall athleticism. This includes younger athletic clients looking for a challenging strength, mobility and fitness work out to a senior clientele looking to maintain strength and mobility. Our goal is to change the overall feel and look of your body in the best of ways. Our hope is that every time you walk out our doors you’re feeling refreshed, revived, clear and more aligned in mind, body and spirit than when you walked in. Pilates is all about the mind and body connection. Creating this connection allows for a more aligned, centered and balanced body and life with better clarity.
Monday Jul 14th
8:30 AM MDT • (50 min)
2:30 PM GMT
Molly
The Club at SpurWing • Meridian, ID
Our Semi-Private Pilates classes are 50 minutes of full body athletic based Pilates. Our style of teaching is through a challenging and Athletic Pilates workout. We will use weights, bands, balls and incorporate strength training exercises into your work out. This strength training reformer Pilates session is designed to increase mobility, strength, and change the overall appearance of the body. We want to make you sweat and see your body change!
Molly
The PILATES. by Molly is a boutique studio that caters to clients who are looking for semi-private or private instruction. Our pilates style is an athletic strength-based workout incorporating the reformer with weights and resistance bands to improve mobility, strength, balance and overall athleticism. This includes younger athletic clients looking for a challenging strength, mobility and fitness work out to a senior clientele looking to maintain strength and mobility. Our goal is to change the overall feel and look of your body in the best of ways. Our hope is that every time you walk out our doors you’re feeling refreshed, revived, clear and more aligned in mind, body and spirit than when you walked in. Pilates is all about the mind and body connection. Creating this connection allows for a more aligned, centered and balanced body and life with better clarity.
Tuesday Jul 15th
8:30 AM MDT • (50 min)
2:30 PM GMT
Molly
The Club at SpurWing • Meridian, ID
Our Semi-Private Pilates classes are 50 minutes of full body athletic based Pilates. Our style of teaching is through a challenging and Athletic Pilates workout. We will use weights, bands, balls and incorporate strength training exercises into your work out. This strength training reformer Pilates session is designed to increase mobility, strength, and change the overall appearance of the body. We want to make you sweat and see your body change!
Molly
The PILATES. by Molly is a boutique studio that caters to clients who are looking for semi-private or private instruction. Our pilates style is an athletic strength-based workout incorporating the reformer with weights and resistance bands to improve mobility, strength, balance and overall athleticism. This includes younger athletic clients looking for a challenging strength, mobility and fitness work out to a senior clientele looking to maintain strength and mobility. Our goal is to change the overall feel and look of your body in the best of ways. Our hope is that every time you walk out our doors you’re feeling refreshed, revived, clear and more aligned in mind, body and spirit than when you walked in. Pilates is all about the mind and body connection. Creating this connection allows for a more aligned, centered and balanced body and life with better clarity.
9:30 AM MDT • (50 min)
3:30 PM GMT
Molly
The Club at SpurWing • Meridian, ID
Our Semi-Private Pilates classes are 50 minutes of full body athletic based Pilates. Our style of teaching is through a challenging and Athletic Pilates workout. We will use weights, bands, balls and incorporate strength training exercises into your work out. This strength training reformer Pilates session is designed to increase mobility, strength, and change the overall appearance of the body. We want to make you sweat and see your body change!
Molly
The PILATES. by Molly is a boutique studio that caters to clients who are looking for semi-private or private instruction. Our pilates style is an athletic strength-based workout incorporating the reformer with weights and resistance bands to improve mobility, strength, balance and overall athleticism. This includes younger athletic clients looking for a challenging strength, mobility and fitness work out to a senior clientele looking to maintain strength and mobility. Our goal is to change the overall feel and look of your body in the best of ways. Our hope is that every time you walk out our doors you’re feeling refreshed, revived, clear and more aligned in mind, body and spirit than when you walked in. Pilates is all about the mind and body connection. Creating this connection allows for a more aligned, centered and balanced body and life with better clarity.
