This starter kit is for you if you are over 50 (or thereabout) and want to start a yoga practice to build strength, improve mobility and balance, but you don't know where to start.

Included in the Starter Kit:

eBook: Yoga Tips for More Confidence on the Mat

eBook: Top 10 Things to Know Before Attending Your First Yoga Class

Video: Props are Your Friends!

Video: A 15 minute yoga practice for beginner practitioners

Video/Webinar: Empower Your Movement: Why Yoga for Active Aging

Plus Bonus:

30 Days of unlimited live and on demand online Beginner Yoga Classes! Beginner Classes happen live on Mondays at 9am ET and Wednesdays at 9:30am ET. There are hundreds of Beginner Yoga classes available on demand.

This Starter Kit will give you some of the basics to get you started on your yoga journey. Feel more confident when you get on your mat.

Starter Kit $27 + Bonus $20 = $47, a $92 value!