6:00 AM EDT • (45 min)
10:00 AM GMT
Anika
Reform Pilates Studio • Grand Bend, ON
Ignite your power in this 45-minute, high-intensity, low-impact Xformer class that fuses Pilates precision with strength training. Slow, heavy, muscle-shaking sets fire up your core and sculpt your entire body — all to music that fuels your grind. Suitable for all fitness levels, the Xformer delivers customized, head-to-toe results in a supportive, results-driven environment.
Anika
7:00 AM EDT • (45 min)
11:00 AM GMT
Anika
Reform Pilates Studio • Grand Bend, ON
Ignite your power in this 45-minute, high-intensity, low-impact Xformer class that fuses Pilates precision with strength training. Slow, heavy, muscle-shaking sets fire up your core and sculpt your entire body — all to music that fuels your grind. Suitable for all fitness levels, the Xformer delivers customized, head-to-toe results in a supportive, results-driven environment.
Anika
9:00 AM EDT • (45 min)
1:00 PM GMT
Anika
Reform Pilates Studio • Grand Bend, ON
Ignite your power in this 45-minute, high-intensity, low-impact Xformer class that fuses Pilates precision with strength training. Slow, heavy, muscle-shaking sets fire up your core and sculpt your entire body — all to music that fuels your grind. Suitable for all fitness levels, the Xformer delivers customized, head-to-toe results in a supportive, results-driven environment.
Anika
10:00 AM EDT • (45 min)
2:00 PM GMT
Anika
Reform Pilates Studio • Grand Bend, ON
This workout blends Pilates principles with contemporary, dynamic mat exercises to build core strength, flexibility and muscle tone. Through controlled movements, bodyweight exercises, and resistance training with bands and hand weights, you’ll sculpt and strengthen your entire body while boosting endurance and improving balance. Designed for all fitness levels, Pilates deepens the mind-body connection, promoting focus, stress relief and overall well-being.
Anika
5:00 PM EDT • (45 min)
9:00 PM GMT
Chantel
Reform Pilates Studio • Grand Bend, ON
Ignite your power in this 45-minute, high-intensity, low-impact Xformer class that fuses Pilates precision with strength training. Slow, heavy, muscle-shaking sets fire up your core and sculpt your entire body — all to music that fuels your grind. Suitable for all fitness levels, the Xformer delivers customized, head-to-toe results in a supportive, results-driven environment.
Chantel
6:00 PM EDT • (45 min)
10:00 PM GMT
Chantel
Reform Pilates Studio • Grand Bend, ON
Light up your abs and booty in this 45-minute, high-intensity, low-impact Xformer class. Heavy resistance, hand weights, and cardio bursts sculpt, lift, and define — all to house music and club vibes that keep you moving. Slow, controlled strength meets spicy cardio for a sweaty, energized, confidence-boosting burn. Suitable for all levels, this is your go-to for building strength, endurance, and total-body power — all in a party-powered environment.
Chantel
7:00 PM EDT • (45 min)
11:00 PM GMT
Chantel
Reform Pilates Studio • Grand Bend, ON
This workout blends Pilates principles with contemporary, dynamic mat exercises to build core strength, flexibility and muscle tone. Through controlled movements, bodyweight exercises, and resistance training with bands and hand weights, you’ll sculpt and strengthen your entire body while boosting endurance and improving balance. Designed for all fitness levels, Pilates deepens the mind-body connection, promoting focus, stress relief and overall well-being.
Chantel
8:00 PM EDT • (45 min)
12:00 AM GMT
Chantel
Reform Pilates Studio • Grand Bend, ON
This high-intensity, low-impact, dynamic workout on our Xformer machine fuses Pilates principles with strength training, for the ultimate full-body sculpt. Through slow, controlled movements and continuous tension, each exercise targets your core while building strength, boosting endurance and improving balance. Designed for all fitness levels, the Xformer offers tailored exercises that tone from head to toe in a supportive, results-driven environment.
Chantel
6:00 AM EDT • (45 min)
10:00 AM GMT
Britt
Reform Pilates Studio • Grand Bend, ON
Reconnect and restore in this 45-minute, low-impact Xformer class designed to align your body and calm your mind. Slow, controlled movements and deep stretches work to lengthen, strengthen, and reset — building balance, mobility, and core stability. Mind-to-muscle connection meets breath-led flow for a grounding yet energizing experience. Suitable for all levels, this is your go-to for improving posture, deepening control, and creating a strong, centered foundation — all within a supportive, mindful environment.
Britt
Studio Owner
7:00 AM EDT • (45 min)
11:00 AM GMT
Britt
Reform Pilates Studio • Grand Bend, ON
Ignite your power in this 45-minute, high-intensity, low-impact Xformer class that fuses Pilates precision with strength training. Slow, heavy, muscle-shaking sets fire up your core and sculpt your entire body — all to music that fuels your grind. Suitable for all fitness levels, the Xformer delivers customized, head-to-toe results in a supportive, results-driven environment.
Britt
Studio Owner