08:30 BST • (50 min)
07:30 GMT
Alona
Sunday Sporting Club • England
Some may like it gentle, we make it rough. Expect to feel the burn in this full-body reformer Pilates class designed to define and tone every inch of your body using a variety of props like ankle weights and resistance bands for added intensity. Our SSC Reformer classes focus on high-intensity moves to sculpt your body, whilst incorporating elements from classical Pilates like form and core engagement for the ultimate full-body workout.
Check email confirmation for access code to the studio.
Alona
09:30 BST • (50 min)
08:30 GMT
Alona
Sunday Sporting Club • England
Some may like it gentle, we make it rough. Expect to feel the burn in this full-body reformer Pilates class designed to define and tone every inch of your body using a variety of props like ankle weights and resistance bands for added intensity. Our SSC Reformer classes focus on high-intensity moves to sculpt your body, whilst incorporating elements from classical Pilates like form and core engagement for the ultimate full-body workout.
Check email confirmation for access code to the studio.
Alona
08:30 BST • (50 min)
07:30 GMT
Alona
Sunday Sporting Club • England
Some may like it gentle, we make it rough. Expect to feel the burn in this full-body reformer Pilates class designed to define and tone every inch of your body using a variety of props like ankle weights and resistance bands for added intensity. Our SSC Reformer classes focus on high-intensity moves to sculpt your body, whilst incorporating elements from classical Pilates like form and core engagement for the ultimate full-body workout.
Check email confirmation for access code to the studio.
Alona
12:30 BST • (50 min)
11:30 GMT
Belynda
Sunday Sporting Club • England
Some may like it gentle, we make it rough. Expect to feel the burn in this full-body reformer Pilates class designed to define and tone every inch of your body using a variety of props like ankle weights and resistance bands for added intensity. Our SSC Reformer classes focus on high-intensity moves to sculpt your body, whilst incorporating elements from classical Pilates like form and core engagement for the ultimate full-body workout.
Check email confirmation for access code to the studio.
Belynda
Belynda is a London-based PT and Pilates instructor who blends strength and mindful movement for a balanced approach to fitness. With experience across top studios and private clients, she tailors sessions to all levels, making training engaging, sustainable, and effective. Her philosophy? When movement is enjoyable, consistency follows.
13:30 BST • (50 min)
12:30 GMT
Belynda
Sunday Sporting Club • England
Some may like it gentle, we make it rough. Expect to feel the burn in this full-body reformer Pilates class designed to define and tone every inch of your body using a variety of props like ankle weights and resistance bands for added intensity. Our SSC Reformer classes focus on high-intensity moves to sculpt your body, whilst incorporating elements from classical Pilates like form and core engagement for the ultimate full-body workout.
Check email confirmation for access code to the studio.
Belynda
Belynda is a London-based PT and Pilates instructor who blends strength and mindful movement for a balanced approach to fitness. With experience across top studios and private clients, she tailors sessions to all levels, making training engaging, sustainable, and effective. Her philosophy? When movement is enjoyable, consistency follows.
16:30 BST • (50 min)
15:30 GMT
Alona
Sunday Sporting Club • England
Some may like it gentle, we make it rough. Expect to feel the burn in this full-body reformer Pilates class designed to define and tone every inch of your body using a variety of props like ankle weights and resistance bands for added intensity. Our SSC Reformer classes focus on high-intensity moves to sculpt your body, whilst incorporating elements from classical Pilates like form and core engagement for the ultimate full-body workout.
Check email confirmation for access code to the studio.
Alona
11:00 BST • (50 min)
10:00 GMT
Henriette
Sunday Sporting Club • England
Some may like it gentle, we make it rough. Expect to feel the burn in this full-body reformer Pilates class designed to define and tone every inch of your body using a variety of props like ankle weights and resistance bands for added intensity. Our SSC Reformer classes focus on high-intensity moves to sculpt your body, whilst incorporating elements from classical Pilates like form and core engagement for the ultimate full-body workout.
Check email confirmation for access code to the studio.
Henriette
Founder of Sunday Sporting Club, Henriette designs sculpting workouts inspired by model training—think full-body burn, deep shakes, and serious results. Her classes stay rooted in core Pilates principles, with a strong focus on form, control, and intentional movement with a killer playlist.
12:00 BST • (50 min)
11:00 GMT
Henriette
Sunday Sporting Club • England
Some may like it gentle, we make it rough. Expect to feel the burn in this full-body reformer Pilates class designed to define and tone every inch of your body using a variety of props like ankle weights and resistance bands for added intensity. Our SSC Reformer classes focus on high-intensity moves to sculpt your body, whilst incorporating elements from classical Pilates like form and core engagement for the ultimate full-body workout.
Check email confirmation for access code to the studio.
Henriette
Founder of Sunday Sporting Club, Henriette designs sculpting workouts inspired by model training—think full-body burn, deep shakes, and serious results. Her classes stay rooted in core Pilates principles, with a strong focus on form, control, and intentional movement with a killer playlist.
13:00 BST • (50 min)
12:00 GMT
Henriette
Sunday Sporting Club • England
Some may like it gentle, we make it rough. Expect to feel the burn in this full-body reformer Pilates class designed to define and tone every inch of your body using a variety of props like ankle weights and resistance bands for added intensity. Our SSC Reformer classes focus on high-intensity moves to sculpt your body, whilst incorporating elements from classical Pilates like form and core engagement for the ultimate full-body workout.
Check email confirmation for access code to the studio.
Henriette
Founder of Sunday Sporting Club, Henriette designs sculpting workouts inspired by model training—think full-body burn, deep shakes, and serious results. Her classes stay rooted in core Pilates principles, with a strong focus on form, control, and intentional movement with a killer playlist.
11:00 BST • (50 min)
10:00 GMT
Belynda
Sunday Sporting Club • England
Some may like it gentle, we make it rough. Expect to feel the burn in this full-body reformer Pilates class designed to define and tone every inch of your body using a variety of props like ankle weights and resistance bands for added intensity. Our SSC Reformer classes focus on high-intensity moves to sculpt your body, whilst incorporating elements from classical Pilates like form and core engagement for the ultimate full-body workout.
Check email confirmation for access code to the studio.
Belynda
Belynda is a London-based PT and Pilates instructor who blends strength and mindful movement for a balanced approach to fitness. With experience across top studios and private clients, she tailors sessions to all levels, making training engaging, sustainable, and effective. Her philosophy? When movement is enjoyable, consistency follows.