All Instructors
6 July — 12 July
Su
6
Mo
7
Tu
8
We
9
Th
10
Fr
11
Sa
12
Thursday 10 July

08:30 BST • (50 min)

07:30 GMT

SSC Group Reformer

Alona

Sunday Sporting Club • England

Some may like it gentle, we make it rough. Expect to feel the burn in this full-body reformer Pilates class designed to define and tone every inch of your body using a variety of props like ankle weights and resistance bands for added intensity. Our SSC Reformer classes focus on high-intensity moves to sculpt your body, whilst incorporating elements from classical Pilates like form and core engagement for the ultimate full-body workout. 

Check email confirmation for access code to the studio.

Alona



09:30 BST • (50 min)

08:30 GMT

SSC Group Reformer (ladies only)

Alona

Sunday Sporting Club • England

Some may like it gentle, we make it rough. Expect to feel the burn in this full-body reformer Pilates class designed to define and tone every inch of your body using a variety of props like ankle weights and resistance bands for added intensity. Our SSC Reformer classes focus on high-intensity moves to sculpt your body, whilst incorporating elements from classical Pilates like form and core engagement for the ultimate full-body workout. 

Check email confirmation for access code to the studio.

Alona



Friday 11 July

08:30 BST • (50 min)

07:30 GMT

SSC Group Reformer

Alona

Sunday Sporting Club • England

Some may like it gentle, we make it rough. Expect to feel the burn in this full-body reformer Pilates class designed to define and tone every inch of your body using a variety of props like ankle weights and resistance bands for added intensity. Our SSC Reformer classes focus on high-intensity moves to sculpt your body, whilst incorporating elements from classical Pilates like form and core engagement for the ultimate full-body workout. 

Check email confirmation for access code to the studio.

Alona



12:30 BST • (50 min)

11:30 GMT

SSC Group Reformer (ladies only)

Belynda

Sunday Sporting Club • England

Some may like it gentle, we make it rough. Expect to feel the burn in this full-body reformer Pilates class designed to define and tone every inch of your body using a variety of props like ankle weights and resistance bands for added intensity. Our SSC Reformer classes focus on high-intensity moves to sculpt your body, whilst incorporating elements from classical Pilates like form and core engagement for the ultimate full-body workout. 

Check email confirmation for access code to the studio.

Belynda

Belynda is a London-based PT and Pilates instructor who blends strength and mindful movement for a balanced approach to fitness. With experience across top studios and private clients, she tailors sessions to all levels, making training engaging, sustainable, and effective. Her philosophy? When movement is enjoyable, consistency follows.



13:30 BST • (50 min)

12:30 GMT

SSC Group Reformer

Belynda

Sunday Sporting Club • England

Some may like it gentle, we make it rough. Expect to feel the burn in this full-body reformer Pilates class designed to define and tone every inch of your body using a variety of props like ankle weights and resistance bands for added intensity. Our SSC Reformer classes focus on high-intensity moves to sculpt your body, whilst incorporating elements from classical Pilates like form and core engagement for the ultimate full-body workout. 

Check email confirmation for access code to the studio.

Belynda

Belynda is a London-based PT and Pilates instructor who blends strength and mindful movement for a balanced approach to fitness. With experience across top studios and private clients, she tailors sessions to all levels, making training engaging, sustainable, and effective. Her philosophy? When movement is enjoyable, consistency follows.



16:30 BST • (50 min)

15:30 GMT

SSC Group Reformer

Alona

Sunday Sporting Club • England

Some may like it gentle, we make it rough. Expect to feel the burn in this full-body reformer Pilates class designed to define and tone every inch of your body using a variety of props like ankle weights and resistance bands for added intensity. Our SSC Reformer classes focus on high-intensity moves to sculpt your body, whilst incorporating elements from classical Pilates like form and core engagement for the ultimate full-body workout. 

Check email confirmation for access code to the studio.

Alona



Saturday 12 July

11:00 BST • (50 min)

10:00 GMT

SSC Group Reformer

Henriette

Sunday Sporting Club • England

Some may like it gentle, we make it rough. Expect to feel the burn in this full-body reformer Pilates class designed to define and tone every inch of your body using a variety of props like ankle weights and resistance bands for added intensity. Our SSC Reformer classes focus on high-intensity moves to sculpt your body, whilst incorporating elements from classical Pilates like form and core engagement for the ultimate full-body workout. 

Check email confirmation for access code to the studio.

Henriette

Founder of Sunday Sporting Club, Henriette designs sculpting workouts inspired by model training—think full-body burn, deep shakes, and serious results. Her classes stay rooted in core Pilates principles, with a strong focus on form, control, and intentional movement with a killer playlist.



12:00 BST • (50 min)

11:00 GMT

SSC Group Reformer

Henriette

Sunday Sporting Club • England

Some may like it gentle, we make it rough. Expect to feel the burn in this full-body reformer Pilates class designed to define and tone every inch of your body using a variety of props like ankle weights and resistance bands for added intensity. Our SSC Reformer classes focus on high-intensity moves to sculpt your body, whilst incorporating elements from classical Pilates like form and core engagement for the ultimate full-body workout. 

Check email confirmation for access code to the studio.

Henriette

Founder of Sunday Sporting Club, Henriette designs sculpting workouts inspired by model training—think full-body burn, deep shakes, and serious results. Her classes stay rooted in core Pilates principles, with a strong focus on form, control, and intentional movement with a killer playlist.



13:00 BST • (50 min)

12:00 GMT

SSC Group Reformer (ladies only)

Henriette

Sunday Sporting Club • England

Some may like it gentle, we make it rough. Expect to feel the burn in this full-body reformer Pilates class designed to define and tone every inch of your body using a variety of props like ankle weights and resistance bands for added intensity. Our SSC Reformer classes focus on high-intensity moves to sculpt your body, whilst incorporating elements from classical Pilates like form and core engagement for the ultimate full-body workout. 

Check email confirmation for access code to the studio.

Henriette

Founder of Sunday Sporting Club, Henriette designs sculpting workouts inspired by model training—think full-body burn, deep shakes, and serious results. Her classes stay rooted in core Pilates principles, with a strong focus on form, control, and intentional movement with a killer playlist.



Sunday 13 July

11:00 BST • (50 min)

10:00 GMT

SSC Group Reformer

Belynda

Sunday Sporting Club • England

Some may like it gentle, we make it rough. Expect to feel the burn in this full-body reformer Pilates class designed to define and tone every inch of your body using a variety of props like ankle weights and resistance bands for added intensity. Our SSC Reformer classes focus on high-intensity moves to sculpt your body, whilst incorporating elements from classical Pilates like form and core engagement for the ultimate full-body workout. 

Check email confirmation for access code to the studio.

Belynda

Belynda is a London-based PT and Pilates instructor who blends strength and mindful movement for a balanced approach to fitness. With experience across top studios and private clients, she tailors sessions to all levels, making training engaging, sustainable, and effective. Her philosophy? When movement is enjoyable, consistency follows.