12:00 PM CDT • (45 min)
5:00 PM GMT
Michelle Shea Walker
The Collective Yoga Co-op • Chicago, IL • Chicago, IL
A little bit of yoga, a little bit of exercise. No weights needed, all bodyweight exercises and conditioning.
Michelle Shea Walker
Michelle’s teaching style is playful & meditative with a mix of active and restorative postures. As a certified Reiki Master, her sequences (inspired by student requests) unify the physical & emotional body while offering space for growth, experimentation, & healing.
12:00 PM CDT • (45 min)
5:00 PM GMT
Michelle Shea Walker
LIVESTREAM
A little bit of yoga, a little bit of exercise. No weights needed, all bodyweight exercises and conditioning.
Michelle Shea Walker
Michelle’s teaching style is playful & meditative with a mix of active and restorative postures. As a certified Reiki Master, her sequences (inspired by student requests) unify the physical & emotional body while offering space for growth, experimentation, & healing.
6:15 PM CDT • (60 min)
11:15 PM GMT
Michelle Shea Walker
The Collective Yoga Co-op • Chicago, IL • Chicago, IL
Breath-to-movement yoga. Class is for all levels, though some familiarity with yoga is recommended. Class will be gently heated to a warm 85 degrees.
Michelle Shea Walker
Michelle’s teaching style is playful & meditative with a mix of active and restorative postures. As a certified Reiki Master, her sequences (inspired by student requests) unify the physical & emotional body while offering space for growth, experimentation, & healing.
6:15 PM CDT • (60 min)
11:15 PM GMT
Michelle Shea Walker
LIVESTREAM
Breath-to-movement yoga. Class is for all levels, though some familiarity with yoga is recommended.
Michelle Shea Walker
Michelle’s teaching style is playful & meditative with a mix of active and restorative postures. As a certified Reiki Master, her sequences (inspired by student requests) unify the physical & emotional body while offering space for growth, experimentation, & healing.
7:30 PM CDT • (45 min)
12:30 AM GMT
Michelle Shea Walker
The Collective Yoga Co-op • Chicago, IL • Chicago, IL
Longer-held postures with less vinyasa flow and more focus on balance and stability. All levels are welcome. Class will be gently heated to a warm 85 degrees.
Michelle Shea Walker
Michelle’s teaching style is playful & meditative with a mix of active and restorative postures. As a certified Reiki Master, her sequences (inspired by student requests) unify the physical & emotional body while offering space for growth, experimentation, & healing.
7:30 PM CDT • (45 min)
12:30 AM GMT
Michelle Shea Walker
LIVESTREAM
Longer-held postures with less vinyasa flow between poses. All levels are welcome.
Michelle Shea Walker
Michelle’s teaching style is playful & meditative with a mix of active and restorative postures. As a certified Reiki Master, her sequences (inspired by student requests) unify the physical & emotional body while offering space for growth, experimentation, & healing.
8:30 PM CDT • (60 min)
1:30 AM GMT
Michelle Shea Walker
The Collective Yoga Co-op • Chicago, IL • Chicago, IL
Our take on restorative yoga. Expect some gentle movement, mobility work, and restful, relaxing shapes.
Michelle Shea Walker
Michelle’s teaching style is playful & meditative with a mix of active and restorative postures. As a certified Reiki Master, her sequences (inspired by student requests) unify the physical & emotional body while offering space for growth, experimentation, & healing.
8:30 PM CDT • (60 min)
1:30 AM GMT
Michelle Shea Walker
LIVESTREAM
Our take on restorative yoga. Expect some gentle movement, mobility work, and restful, relaxing shapes. Due to the candlelight nature of the class, visibility may be low or completely dark. We suggest lighting some candles at home, listening to cues, and closing your eyes to relax with us!
Michelle Shea Walker
Michelle’s teaching style is playful & meditative with a mix of active and restorative postures. As a certified Reiki Master, her sequences (inspired by student requests) unify the physical & emotional body while offering space for growth, experimentation, & healing.
10:30 AM CDT • (60 min)
3:30 PM GMT
Michelle Shea Walker
The Collective Yoga Co-op • Chicago, IL • Chicago, IL
Breath-to-movement yoga. Class is for all levels, though some familiarity with yoga is recommended.
Michelle Shea Walker
Michelle’s teaching style is playful & meditative with a mix of active and restorative postures. As a certified Reiki Master, her sequences (inspired by student requests) unify the physical & emotional body while offering space for growth, experimentation, & healing.
10:30 AM CDT • (60 min)
3:30 PM GMT
Michelle Shea Walker
LIVESTREAM
Breath-to-movement yoga. Class is for all levels, though some familiarity with yoga is recommended.
Michelle Shea Walker
Michelle’s teaching style is playful & meditative with a mix of active and restorative postures. As a certified Reiki Master, her sequences (inspired by student requests) unify the physical & emotional body while offering space for growth, experimentation, & healing.