Take some time to nurture yourself ♡ Cosmic Flow is a journey through mindful movement, stillness and connection to the astral realms. This class is an alchemical weaving of above and below, within and without, the universe and the soul. You will be guided through an all levels flow that is themed with the current cosmic weather and then soften into restorative rest to nurture the body, mind and heart. Connect deeply to the cycles of your life, nature, and the cosmos with the support of this practice.

Welcome, please join me for a gentle all levels yoga class in Solidarity with the cause for Palestinian self-determination and the right for self-determination of all people across the globe.

All funds donated to Camp Al-Jawad

Take some time to nurture yourself ♡ Cosmic Flow is a journey through mindful movement, stillness and connection to the astral realms. This class is an alchemical weaving of above and below, within and without, the universe and the soul. You will be guided through an all levels flow that is themed with the current cosmic weather and then soften into restorative rest to nurture the body, mind and heart. Connect deeply to the cycles of your life, nature, and the cosmos with the support of this practice.

Take some time to nurture yourself ♡ Cosmic Flow is a journey through mindful movement, stillness and connection to the astral realms. This class is an alchemical weaving of above and below, within and without, the universe and the soul. You will be guided through an all levels flow that is themed with the current cosmic weather and then soften into restorative rest to nurture the body, mind and heart. Connect deeply to the cycles of your life, nature, and the cosmos with the support of this practice.

Take some time to nurture yourself ♡ Cosmic Flow is a journey through mindful movement, stillness and connection to the astral realms. This class is an alchemical weaving of above and below, within and without, the universe and the soul. You will be guided through an all levels flow that is themed with the current cosmic weather and then soften into restorative rest to nurture the body, mind and heart. Connect deeply to the cycles of your life, nature, and the cosmos with the support of this practice.

Take some time to nurture yourself ♡ Cosmic Flow is a journey through mindful movement, stillness and connection to the astral realms. This class is an alchemical weaving of above and below, within and without, the universe and the soul. You will be guided through an all levels flow that is themed with the current cosmic weather and then soften into restorative rest to nurture the body, mind and heart. Connect deeply to the cycles of your life, nature, and the cosmos with the support of this practice.

Take some time to nurture yourself ♡ Cosmic Flow is a journey through mindful movement, stillness and connection to the astral realms. This class is an alchemical weaving of above and below, within and without, the universe and the soul. You will be guided through an all levels flow that is themed with the current cosmic weather and then soften into restorative rest to nurture the body, mind and heart. Connect deeply to the cycles of your life, nature, and the cosmos with the support of this practice.

Take some time to nurture yourself ♡ Cosmic Flow is a journey through mindful movement, stillness and connection to the astral realms. This class is an alchemical weaving of above and below, within and without, the universe and the soul. You will be guided through an all levels flow that is themed with the current cosmic weather and then soften into restorative rest to nurture the body, mind and heart. Connect deeply to the cycles of your life, nature, and the cosmos with the support of this practice.

Take some time to nurture yourself ♡

Cosmic Flow is a journey through mindful movement, stillness and connection to the astral realms. This class is an alchemical weaving of above and below, within and without, the universe and the soul. You will be guided through an all levels flow that is themed with the current cosmic weather and then soften into restorative rest to nurture the body, mind and heart. Connect deeply to the cycles of your life, nature, and the cosmos with the support of this practice.

Take some time to nurture yourself ♡ Cosmic Flow is a journey through mindful movement, stillness and connection to the astral realms. This class is an alchemical weaving of above and below, within and without, the universe and the soul. You will be guided through an all levels flow that is themed with the current cosmic weather and then soften into restorative rest to nurture the body, mind and heart. Connect deeply to the cycles of your life, nature, and the cosmos with the support of this practice.