Replay Challenge 

You retain access throughout 2024

12 Progressive Classes: 15, 20, 30 and 40 min 

Makes you skillful at meditation; more clarity in life, increased sense of concentration/ focus, stronger sense of muscles and posture, increased levels of satisfaction and mood, stronger/continued sense of peace (stability) 

3 types of classes offered: Posture, Gratitude, and Breathwork meditations.