Andi

Hi, I am Andi and am excited to teach Bikram yoga at Juice Box!  For nearly two decades, I’ve been immersed in the practice of Bikram yoga, deepening my connection to mind, body, and spirit. The practice has brought so much to my life, and I am excited to share it with others and to be able to carry on the tradition. Outside of the yoga room, I am a mother to four wonderful children, I understand the importance of balance and self-care in a busy life. My professional background includes 15 years in the field of education and a teacher and principal.

Shannon

Hi! My name is Shannon and I have a passion for teaching and practicing Bikram and Hot Yoga. I love to share my excitement with my peers and my students alike. Whether you're a seasoned yogi or just starting out, I find so much joy in sharing all the benefits of the practice....and oh, there are many!! If I'm not getting sweaty in the studio, I can be found at the river with my dog, Kaiser or on the golf course working on my high handicap!

Ophelia

I started taking Bikram classes in 2008 to relieve pain I would get from running. Yoga became a part of my weekly routine from then on. It was the part of my training I loved the most no matter what else I was doing. I then tried Pilates, LIIFTED, and Vinyasa in 2019 when the Sparks studio opened. I have enjoyed all these classes since then and added Yin in 2021 to my practice.
I knew I wanted to teach yoga and was blessed to get the opportunity to take the Bikram teacher training in 2021. I loved everything about the training so I added Vinyasa and Yin shortly after the Bikram training. I decided that I had been missing the fun of Pilates and LIIFTED, so I decided to train to teach those classes as well.
I love teaching and practicing all the classes at Juicebox. I especially love getting to know our students and see them grow in their practice and reach their goals.

Sarah

Hello, there. My name is Sarah. I am originally from New York. I have been practicing Bikram since 2003. I went to teacher training in LA and studied at the Bikram School of India in the Spring of 2005. Teaching hot yoga has been the most rewarding job. I love connecting with my students and sharing the love of this yoga to anyone that wants to learn about it. It has healed my body in so many ways; physically and mentally. I have taught in California, Florida, Connecticut, New York and now Reno, NV. I am currently the mentor teacher here at JBY. I love working with the teachers as they get out of training. It’s been a fun role to take on. I hope to see you on the mat soon!

Andi

Hi, I am Andi and am excited to teach Bikram yoga at Juice Box!  For nearly two decades, I’ve been immersed in the practice of Bikram yoga, deepening my connection to mind, body, and spirit. The practice has brought so much to my life, and I am excited to share it with others and to be able to carry on the tradition. Outside of the yoga room, I am a mother to four wonderful children, I understand the importance of balance and self-care in a busy life. My professional background includes 15 years in the field of education and a teacher and principal.

Sarah

Hello, there. My name is Sarah. I am originally from New York. I have been practicing Bikram since 2003. I went to teacher training in LA and studied at the Bikram School of India in the Spring of 2005. Teaching hot yoga has been the most rewarding job. I love connecting with my students and sharing the love of this yoga to anyone that wants to learn about it. It has healed my body in so many ways; physically and mentally. I have taught in California, Florida, Connecticut, New York and now Reno, NV. I am currently the mentor teacher here at JBY. I love working with the teachers as they get out of training. It’s been a fun role to take on. I hope to see you on the mat soon!

Matt

Hey I am Matt! My yoga journey started in an unexpected spot…a construction site at a wastewater treatment plant.  Every morning, all the crews gather around for our stretch and flex.  Despite having never stepped foot in a studio, I became the site’s “yoga master” by leading the guys through made up poses like windmill, flamingo, and hula hoop.

This inspired me to take my first 90 minute Bikram class at the Robb Drive 2 years ago.  From there, I was hooked.  As a student, I love the mental discipline and physical strength this practice builds.  Now as a teacher, I love spreading the benefits of this practice, encouraging students to push past their limits, and strengthening the JBY community one drop of sweat at a time.

Ophelia

I started taking Bikram classes in 2008 to relieve pain I would get from running. Yoga became a part of my weekly routine from then on. It was the part of my training I loved the most no matter what else I was doing. I then tried Pilates, LIIFTED, and Vinyasa in 2019 when the Sparks studio opened. I have enjoyed all these classes since then and added Yin in 2021 to my practice.
I knew I wanted to teach yoga and was blessed to get the opportunity to take the Bikram teacher training in 2021. I loved everything about the training so I added Vinyasa and Yin shortly after the Bikram training. I decided that I had been missing the fun of Pilates and LIIFTED, so I decided to train to teach those classes as well.
I love teaching and practicing all the classes at Juicebox. I especially love getting to know our students and see them grow in their practice and reach their goals.

Andi

Hi, I am Andi and am excited to teach Bikram yoga at Juice Box!  For nearly two decades, I’ve been immersed in the practice of Bikram yoga, deepening my connection to mind, body, and spirit. The practice has brought so much to my life, and I am excited to share it with others and to be able to carry on the tradition. Outside of the yoga room, I am a mother to four wonderful children, I understand the importance of balance and self-care in a busy life. My professional background includes 15 years in the field of education and a teacher and principal.