This membership provides unlimited access to our on-demand video library, billed monthly. You may cancel anytime (with 72 hours written notice) via email to dawn@inspiritusyoga.com.

$200 non-refundable, fully transferable Deposit/Application Fee for 200 Hour YTT. Will be applied toward the cost of tuition. 

Redeemable for one 30-minute Mindful Eating Coaching Session to accompany the Am I Hungry? Mindful Eating Program. May be done in person or via Zoom. Please schedule with Dawn directly by texting 480-250-5867.

Redeemable for 60-min healing or wellness session of your choice to include:

• Private Yoga
• Yoga Therapy
• Yoga for Mental Health & Healing
• Thai Yoga Massage
• Reiki Energy Healing
• Chakra Healing
• Stress & Trauma (Psoas) Release
• Mindful Eating Coaching
• Yoga & Wellness Coaching

Offer available for new clients only. Gift certificates available.

Redeemable for 75-min healing or wellness session of your choice to include:

• Private Yoga
• Yoga Therapy
• Yoga for Mental Health & Healing
• Thai Yoga Massage
• Reiki Energy Healing
• Chakra Healing
• Stress & Trauma (Psoas) Release
• Mindful Eating Coaching
• Yoga & Wellness Coaching

Offer available for new clients only. Gift certificates available.

Redeemable for 60-min healing or wellness session of your choice to include:

• Private Yoga
• Yoga Therapy
• Yoga for Mental Health & Healing
• Thai Yoga Massage
• Reiki Energy Healing
• Chakra Healing
• Stress & Trauma (Psoas) Release
• Mindful Eating Coaching
• Yoga & Wellness Coaching

Gift certificates available.

Private Small Group Yoga or Yoga Therapy - 60 min (up to 4 people)

Redeemable for:

• 60-Minute private small group yoga or yoga therapy for up to 4 people
• You choose the level or style of yoga or the yoga therapy focus
• Travel fees apply if I come to your location

Private Small Group Yoga or Yoga Therapy - 60 min (up to 4 people)

Redeemable for:

• 60-Minute private small group yoga or yoga therapy for up to 4 people
• You choose the level or style of yoga or the yoga therapy focus
• Travel fees apply if I come to your locationRedeemable for:
• All classes
• Any on-demand video

Redeemable for:

• All in-person classes
• Any on-demand video

Redeemable for three 60 minute private healing or wellness sessions of choice to include:

• Private Yoga
• Yoga Therapy
• Yoga for Mental Health & Healing
• Thai Yoga Massage
• Reiki Energy Healing
• Chakra Healing
• Stress & Trauma (Psoas) Release
• Mindful Eating Coaching
• Yoga & Wellness Coaching

Price includes 20% discount for three-pack for December. Sessions may be shared and/or transferred. Gift Certificates available. 

Redeemable for three 75 minute private healing or wellness session of choice to include:

• Private Yoga
• Yoga Therapy
• Yoga for Mental Health & Healing
• Thai Yoga Massage
• Reiki Energy Healing
• Chakra Healing
• Stress & Trauma (Psoas) Release
• Mindful Eating Coaching
• Yoga & Wellness Coaching

Price includes 20% discount for three-pack for the month of December. Sessions may be shared and/or transferred. Gift Certificates available. 

Redeemable for four 60-minute private healing or wellness session of choice to include:

• Private Yoga
• Yoga Therapy
• Yoga for Mental Health & Healing
• Thai Yoga Massage
• Reiki Energy Healing
• Chakra Healing
• Stress & Trauma (Psoas) Release
• Mindful Eating Coaching
• Yoga & Wellness Coaching

Price includes 20% discount for 4-pack. Sessions may be shared and/or transferred. Gift Certificates available. 

Redeemable for four 75 minute private healing or wellness session of choice to include:

• Private Yoga
• Yoga Therapy
• Yoga for Mental Health & Healing
• Thai Yoga Massage
• Reiki Energy Healing
• Chakra Healing
• Stress & Trauma (Psoas) Release
• Mindful Eating Coaching
• Yoga & Wellness Coaching

Price includes 20% discount for 4-pack. Sessions may be shared and/or transferred. Gift Certificates available. 

Redeemable for:

• All in-person classes
• Any on-demand video

Heal your relationship with food and your body with a private Mindful Eating & Yoga 8-Week Workshop Series! 

Mindful eating—eating with intention and attention—provides a practical,  universal approach to decision-making without restriction, deprivation, or guilt. Based on the Am I Hungry? Mindful Eating Program, this workshop series will teach you life-changing mindful eating principles and skills. 

Includes:

• Eight 60-minute lessons led by licensed Am I Hungry? facilitator Dawn Hopkins with personalized coaching throughout.
• Eat What You Love, Love What You Eat: A Mindful  Eating Program to Break Your Eat-Repent-Repeat Cycle – the award-winning  book by Michelle May, M.D. and accompanying Companion Workbook & Awareness Journal
• Password access to our private Member Portal – Write in your private journal, try new recipes, access our Am I Hungry? Virtual  Coach, and use other great tools.
• Mindful Moments – Brief daily inspirational e-mail from Dr. May for 8 weeks to keep you motivated and focused
• Weekly Workshop Summary – Weekly email summarizing the workshop lessons to support your progress
• FREE! Eight 60-minute pre-recorded yoga practices that help to integrate and embody the concepts (worth $120)

Cost - $600 plus $40 Materials Fee

Timing and location of weekly sessions will be determined by what works best for the client and coach. May also be done via Zoom in the convenience of your own home!

For more information about the Am I Hungry? Mindful Eating Program, visit www.amihungry.com.

Redeemable for:

• All in-person classes
• Any on-demand video

Gift someone special!