All Instructors
June 29 — July 5
Su
29
Mo
30
Tu
1
We
2
Th
3
Fr
4
Sa
5
Saturday Jul 5th

10:30 AM EDT • (50 min)

2:30 PM GMT

BARRE @ NYC STUDIO, ON AIR

Kyla Bartholomeusz

KKSWEAT • New York, NY

Not your average Barre workout. This class takes you to full muscle burnout while moving to an amazing playlist. Heavy focus on core strength, proper form, and small isolated movements. Done barefoot or in socks. 27 West 20th Street Suite 202 ON AIR classes are live-streamed, but not recorded. Cancel by 12-hours prior to start time to receive class credit.

Kyla Bartholomeusz



Monday Jul 7th

7:30 AM EDT • (50 min)

11:30 AM GMT

SCULPT @ NYC STUDIO, ON AIR

Natalie Ortiz

KKSWEAT • New York, NY

Our signature low-impact, beat-based, athletic and full-body class. Expect a mix of bigger dynamic movements (squats, lunges, etc) and smaller, isolated moves. This high-energy workout moves to an amazing playlist, blending cardio and muscle burnout. Done barefoot or in socks. 27 West 20th Street Suite 202 ON AIR classes are live-streamed, but not recorded. Cancel by 12-hours prior to start time to receive class credit.

Natalie Ortiz



9:30 AM EDT • (50 min)

1:30 PM GMT

SCULPT @ NYC STUDIO, ON AIR

Natalie Ortiz

KKSWEAT • New York, NY

Our signature low-impact, beat-based, athletic and full-body class. Expect a mix of bigger dynamic movements (squats, lunges, etc) and smaller, isolated moves. This high-energy workout moves to an amazing playlist, blending cardio and muscle burnout. Done barefoot or in socks. 27 West 20th Street Suite 202 ON AIR classes are live-streamed, but not recorded. Cancel by 12-hours prior to start time to receive class credit.

Natalie Ortiz



Tuesday Jul 8th

6:30 AM EDT • (45 min)

10:30 AM GMT

SCULPT @ NYC STUDIO

Kara Liotta

KKSWEAT • New York, NY

Our signature low-impact, beat-based, athletic and full-body class. Expect a mix of bigger dynamic movements (squats, lunges, etc) and smaller, isolated moves. This high-energy workout moves to an amazing playlist, blending cardio and muscle burnout. Done barefoot or in socks. 27 West 20th Street Suite 202 Cancel by 12-hours prior to start time to receive class credit.

Kara Liotta


7:30 AM EDT • (45 min)

11:30 AM GMT

SCULPT @ NYC STUDIO, ON AIR

Kara Liotta

KKSWEAT • New York, NY

Our signature low-impact, beat-based, athletic and full-body class. Expect a mix of bigger dynamic movements (squats, lunges, etc) and smaller, isolated moves. This high-energy workout moves to an amazing playlist, blending cardio and muscle burnout. Done barefoot or in socks. 27 West 20th Street Suite 202 ON AIR classes are live-streamed, but not recorded. Cancel by 12-hours prior to start time to receive class credit.

Kara Liotta


8:30 AM EDT • (50 min)

12:30 PM GMT

ARMS & ABS @ NYC STUDIO, ON AIR

Kara Liotta

KKSWEAT • New York, NY

The ultimate upper-body & core workout that will leave your triceps, biceps, shoulders, and abs on FIRE. This class is low-impact and will challenge your strength and endurance. Done barefoot or in socks. 27 West 20th Street Suite 202 ON AIR classes are live-streamed but not recorded. Cancel by 12-hours prior to start time to receive class credit.

Kara Liotta


Wednesday Jul 9th

7:00 AM EDT • (45 min)

11:00 AM GMT

STRENGTH & STRETCH @ NYC STUDIO

Kate Hickl

KKSWEAT • New York, NY

40 minutes of low-impact strength training + 5 minutes of stretch/mobility.

Kate Hickl



8:15 AM EDT • (55 min)

12:15 PM GMT

STRENGTH & STRETCH @ NYC STUDIO

Kate Hickl

KKSWEAT • New York, NY

40 minutes of low-impact strength training + 15 minutes of stretch/mobility.

Kate Hickl



Thursday Jul 10th

6:30 AM EDT • (45 min)

10:30 AM GMT

BARRE @ NYC STUDIO, ON AIR

Natalie Ortiz

KKSWEAT • New York, NY

Not your average Barre workout. This class takes you to full muscle burnout while moving to an amazing playlist. Heavy focus on core strength, proper form, and small isolated movements. Done barefoot or in socks. 27 West 20th Street Suite 202 ON AIR classes are live-streamed, but not recorded. Cancel by 12-hours prior to start time to receive class credit.

Natalie Ortiz



8:30 AM EDT • (50 min)

12:30 PM GMT

BARRE @ NYC STUDIO, ON AIR

Kyla Bartholomeusz

KKSWEAT • New York, NY

Not your average Barre workout. This class takes you to full muscle burnout while moving to an amazing playlist. Heavy focus on core strength, proper form, and small isolated movements. Done barefoot or in socks. 27 West 20th Street Suite 202 ON AIR classes are live-streamed, but not recorded. Cancel by 12-hours prior to start time to receive class credit.

Kyla Bartholomeusz