10:30 AM EDT • (50 min)
2:30 PM GMT
Kyla Bartholomeusz
KKSWEAT • New York, NY
Not your average Barre workout. This class takes you to full muscle burnout while moving to an amazing playlist. Heavy focus on core strength, proper form, and small isolated movements. Done barefoot or in socks. 27 West 20th Street Suite 202 ON AIR classes are live-streamed, but not recorded. Cancel by 12-hours prior to start time to receive class credit.
Kyla Bartholomeusz
7:30 AM EDT • (50 min)
11:30 AM GMT
Natalie Ortiz
KKSWEAT • New York, NY
Our signature low-impact, beat-based, athletic and full-body class. Expect a mix of bigger dynamic movements (squats, lunges, etc) and smaller, isolated moves. This high-energy workout moves to an amazing playlist, blending cardio and muscle burnout. Done barefoot or in socks. 27 West 20th Street Suite 202 ON AIR classes are live-streamed, but not recorded. Cancel by 12-hours prior to start time to receive class credit.
Natalie Ortiz
9:30 AM EDT • (50 min)
1:30 PM GMT
Natalie Ortiz
KKSWEAT • New York, NY
Our signature low-impact, beat-based, athletic and full-body class. Expect a mix of bigger dynamic movements (squats, lunges, etc) and smaller, isolated moves. This high-energy workout moves to an amazing playlist, blending cardio and muscle burnout. Done barefoot or in socks. 27 West 20th Street Suite 202 ON AIR classes are live-streamed, but not recorded. Cancel by 12-hours prior to start time to receive class credit.
Natalie Ortiz
6:30 AM EDT • (45 min)
10:30 AM GMT
Kara Liotta
KKSWEAT • New York, NY
Our signature low-impact, beat-based, athletic and full-body class. Expect a mix of bigger dynamic movements (squats, lunges, etc) and smaller, isolated moves. This high-energy workout moves to an amazing playlist, blending cardio and muscle burnout. Done barefoot or in socks. 27 West 20th Street Suite 202 Cancel by 12-hours prior to start time to receive class credit.
Kara Liotta
7:30 AM EDT • (45 min)
11:30 AM GMT
Kara Liotta
KKSWEAT • New York, NY
Our signature low-impact, beat-based, athletic and full-body class. Expect a mix of bigger dynamic movements (squats, lunges, etc) and smaller, isolated moves. This high-energy workout moves to an amazing playlist, blending cardio and muscle burnout. Done barefoot or in socks. 27 West 20th Street Suite 202 ON AIR classes are live-streamed, but not recorded. Cancel by 12-hours prior to start time to receive class credit.
Kara Liotta
8:30 AM EDT • (50 min)
12:30 PM GMT
Kara Liotta
KKSWEAT • New York, NY
The ultimate upper-body & core workout that will leave your triceps, biceps, shoulders, and abs on FIRE. This class is low-impact and will challenge your strength and endurance. Done barefoot or in socks. 27 West 20th Street Suite 202 ON AIR classes are live-streamed but not recorded. Cancel by 12-hours prior to start time to receive class credit.
Kara Liotta
7:00 AM EDT • (45 min)
11:00 AM GMT
Kate Hickl
KKSWEAT • New York, NY
40 minutes of low-impact strength training + 5 minutes of stretch/mobility.
Kate Hickl
8:15 AM EDT • (55 min)
12:15 PM GMT
Kate Hickl
KKSWEAT • New York, NY
40 minutes of low-impact strength training + 15 minutes of stretch/mobility.
Kate Hickl
6:30 AM EDT • (45 min)
10:30 AM GMT
Natalie Ortiz
KKSWEAT • New York, NY
Not your average Barre workout. This class takes you to full muscle burnout while moving to an amazing playlist. Heavy focus on core strength, proper form, and small isolated movements. Done barefoot or in socks. 27 West 20th Street Suite 202 ON AIR classes are live-streamed, but not recorded. Cancel by 12-hours prior to start time to receive class credit.
Natalie Ortiz
8:30 AM EDT • (50 min)
12:30 PM GMT
Kyla Bartholomeusz
KKSWEAT • New York, NY
Not your average Barre workout. This class takes you to full muscle burnout while moving to an amazing playlist. Heavy focus on core strength, proper form, and small isolated movements. Done barefoot or in socks. 27 West 20th Street Suite 202 ON AIR classes are live-streamed, but not recorded. Cancel by 12-hours prior to start time to receive class credit.
Kyla Bartholomeusz