Tension & Ease
Maggie Umberger Yoga
Equipment: Yoga Block, Yoga Mat
Not all tension is bad, but can we find a balance and learn when to let go when that’s what our body needs? This full-length practice invites in a playful look at creating purposeful tension (support) as well as nurturing purposeful release (letting go) within a yoga class.
Equipment needed: Yoga block, yoga mat
Single Session
$10.00 • 24-hour rental
On-Demand Monthly Membership
$25.00 per month until canceled. Minimum 3 cycles. Must contact business directly for modifications.
On-Demand Annual Membership
$240.00 per year until canceled. Must contact business directly for modifications.
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