9:15 AM EDT • (50 min)
1:15 PM GMT
Ann Marie
Mind Motion Wellness • Westfield, NJ
This fast-paced energetic class will tone your entire body and challenge your core.
Ann Marie
9:15 AM EDT • (50 min)
1:15 PM GMT
Ann Marie
LIVESTREAM
This fast-paced energetic class will tone your entire body and challenge your core.
Ann Marie
9:15 AM EDT • (60 min)
1:15 PM GMT
Carole
Mind Motion Wellness • Westfield, NJ
Mixed level
Carole
Carole’s background in dance and fitness, and dedication to a healthy lifestyle, translated well to the health and fitness industry. Carole is currently a certified personal trainer. In addition, she holds certifications in Reformer Pilates, Tower Pilates and Mat Pilates, as well as Spin and Willpower and Grace. With 20 years teaching experience, and with attention to perfect form and body alignment, Carole strives to provide a positive Pilates experience for beginners to the most advanced clients. CPR/First Aid Certified.
10:15 AM EDT • (60 min)
2:15 PM GMT
Ann Marie
Mind Motion Wellness • Westfield, NJ
Mixed level
Ann Marie
11:20 AM EDT • (60 min)
3:20 PM GMT
Ann Marie
Mind Motion Wellness • Westfield, NJ
Mixed level
Ann Marie
3:30 PM EDT • (60 min)
7:30 PM GMT
Ann Marie
Mind Motion Wellness • Westfield, NJ
Mixed level
Ann Marie
6:00 PM EDT • (50 min)
10:00 PM GMT
Ann Marie
Mind Motion Wellness • Westfield, NJ
This class includes 25 minutes of low impact cardio followed by 25 minutes of upper and lower body strength & core work.
Ann Marie
6:00 PM EDT • (50 min)
10:00 PM GMT
Ann Marie
LIVESTREAM
This class includes 25 minutes of low impact cardio followed by 25 minutes of upper and lower body strength & core work.
Ann Marie
7:00 PM EDT • (60 min)
11:00 PM GMT
Ann Marie
Mind Motion Wellness • Westfield, NJ
Mixed level
Ann Marie
8:15 AM EDT • (60 min)
12:15 PM GMT
Ann Marie
Mind Motion Wellness • Westfield, NJ
Mixed level
Ann Marie