Welcome to Pilates Strong Studio, where strength meets flexibility in a supportive and energizing environment. Our expe...
Monday Jun 23rd
8:00 AM EDT • (45 min)
12:00 PM GMT
Nancy Matos
Pilates Strong Studio • Coral Gables, FL • Coral Gables, FL
Group Reformer is an all level class designed to challenge and move your body according to Joseph Pilates method and advances in movement practices. Work every muscle group to strengthen muscles, increase flexibility and improve posture.
Everyday is a great day to do Pilates!
Nancy Matos
Certified Pilates Instructor, Owner
After over 20+ amazing years in the Telecom Industry, I made the thrilling leap to become a Pilates Instructor, driven by my passion for movement and a desire to elevate your health and well-being! My mission is to create an uplifting movement experience that enhances you in incredible ways. Together, we’ll explore the powerful mind-body connection, your body mechanics and functional movements. Pilates is an exciting journey, each practice brings new rewards and challenges, helping you move in all planes of motion for a vibrant spine and posture!
Get ready for a dynamic full-body workout as we boost your self-awareness, posture, muscle tone, strength, and flexibility!
Qualifications: - PMA Certified - Polestar Pilates Certified - 650 Hour Certification - TRX Training Certified - Barre Above Certified- Reiki Level I - FIU Bachelor’s in Business Administration."
9:00 AM EDT • (45 min)
1:00 PM GMT
Nancy Matos
Pilates Strong Studio • Coral Gables, FL • Coral Gables, FL
Group Reformer is an all level class designed to challenge and move your body according to Joseph Pilates method and advances in movement practices. Work every muscle group to strengthen muscles, increase flexibility and improve posture.
Everyday is a great day to do Pilates!
Nancy Matos
Certified Pilates Instructor, Owner
After over 20+ amazing years in the Telecom Industry, I made the thrilling leap to become a Pilates Instructor, driven by my passion for movement and a desire to elevate your health and well-being! My mission is to create an uplifting movement experience that enhances you in incredible ways. Together, we’ll explore the powerful mind-body connection, your body mechanics and functional movements. Pilates is an exciting journey, each practice brings new rewards and challenges, helping you move in all planes of motion for a vibrant spine and posture!
Get ready for a dynamic full-body workout as we boost your self-awareness, posture, muscle tone, strength, and flexibility!
Qualifications: - PMA Certified - Polestar Pilates Certified - 650 Hour Certification - TRX Training Certified - Barre Above Certified- Reiki Level I - FIU Bachelor’s in Business Administration."
10:00 AM EDT • (45 min)
2:00 PM GMT
Nancy Matos
Pilates Strong Studio • Coral Gables, FL • Coral Gables, FL
Group Reformer is an all level class designed to challenge and move your body according to Joseph Pilates method and advances in movement practices. Work every muscle group to strengthen muscles, increase flexibility and improve posture.
Everyday is a great day to do Pilates!
Nancy Matos
Certified Pilates Instructor, Owner
After over 20+ amazing years in the Telecom Industry, I made the thrilling leap to become a Pilates Instructor, driven by my passion for movement and a desire to elevate your health and well-being! My mission is to create an uplifting movement experience that enhances you in incredible ways. Together, we’ll explore the powerful mind-body connection, your body mechanics and functional movements. Pilates is an exciting journey, each practice brings new rewards and challenges, helping you move in all planes of motion for a vibrant spine and posture!
Get ready for a dynamic full-body workout as we boost your self-awareness, posture, muscle tone, strength, and flexibility!
Qualifications: - PMA Certified - Polestar Pilates Certified - 650 Hour Certification - TRX Training Certified - Barre Above Certified- Reiki Level I - FIU Bachelor’s in Business Administration."
5:15 PM EDT • (45 min)
9:15 PM GMT
Luis Mellado
Pilates Strong Studio • Coral Gables, FL • Coral Gables, FL
Group Reformer is an all level class designed to challenge and move your body according to Joseph Pilates method and advances in movement practices. Work every muscle group to strengthen muscles, increase flexibility and improve posture.
Everyday is a great day to do Pilates!
Luis Mellado
6:15 PM EDT • (45 min)
10:15 PM GMT
Luis Mellado
Pilates Strong Studio • Coral Gables, FL • Coral Gables, FL
Group Reformer is an all level class designed to challenge and move your body according to Joseph Pilates method and advances in movement practices. Work every muscle group to strengthen muscles, increase flexibility and improve posture.
Everyday is a great day to do Pilates!
Luis Mellado
Tuesday Jun 24th
7:00 AM EDT • (45 min)
11:00 AM GMT
Martha Belbusti
Pilates Strong Studio • Coral Gables, FL • Coral Gables, FL
Group Reformer is an all-level class designed to challenge and move your body according to Joseph Pilates method and advances in movement practices. Work every muscle group to strengthen muscles, increase flexibility and improve posture.
Everyday is a great day to do Pilates!
Martha Belbusti
Please help me welcome Martha to the Studio! She is an amazing instructor that focuses on form and positive movement experience. Dont be fooled by her sweet demeaner, as she delivers a full body class that will leave you feeling amazing!
8:00 AM EDT • (45 min)
12:00 PM GMT
Martha Belbusti
Pilates Strong Studio • Coral Gables, FL • Coral Gables, FL
Group Reformer is an all level class designed to challenge and move your body according to Joseph Pilates method and advances in movement practices. Work every muscle group to strengthen muscles, increase flexibility and improve posture.
Everyday is a great day to do Pilates!
Martha Belbusti
Please help me welcome Martha to the Studio! She is an amazing instructor that focuses on form and positive movement experience. Dont be fooled by her sweet demeaner, as she delivers a full body class that will leave you feeling amazing!
9:00 AM EDT • (45 min)
1:00 PM GMT
Martha Belbusti
Pilates Strong Studio • Coral Gables, FL • Coral Gables, FL
Our Beginner’s Intro Class is a supportive, small-group session designed for women over 50 who want to feel stronger, more flexible, and more confident in their bodies — without pressure or judgment. You'll learn the fundamentals of Pilates step-by-step in a calm, friendly environment guided by a certified instructor who specializes in working with beginners.
No experience? No problem.
Tight hips? Achy joints? We’ve got you.
This is the safest, kindest way to start your Pilates journey.
Martha Belbusti
Please help me welcome Martha to the Studio! She is an amazing instructor that focuses on form and positive movement experience. Dont be fooled by her sweet demeaner, as she delivers a full body class that will leave you feeling amazing!
10:00 AM EDT • (45 min)
2:00 PM GMT
Martha Belbusti
Pilates Strong Studio • Coral Gables, FL • Coral Gables, FL
Group Reformer is an all level class designed to challenge and move your body according to Joseph Pilates method and advances in movement practices. Work every muscle group to strengthen muscles, increase flexibility and improve posture.
Everyday is a great day to do Pilates!
Martha Belbusti
Please help me welcome Martha to the Studio! She is an amazing instructor that focuses on form and positive movement experience. Dont be fooled by her sweet demeaner, as she delivers a full body class that will leave you feeling amazing!
6:00 PM EDT • (45 min)
10:00 PM GMT
Elle Zukerman
Pilates Strong Studio • Coral Gables, FL • Coral Gables, FL
Group Reformer is an all level class designed to challenge and move your body according to Joseph Pilates method and advances in movement practices. Work every muscle group to strengthen muscles, increase flexibility and improve posture.
Everyday is a great day to do Pilates!
Elle Zukerman
