We are the area's Premier Private Functional Fitness personal training studio. We specialize in working with individua...

June 15 — June 21
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Mo
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Th
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Fr
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Sa
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Sunday Jun 22nd

9:00 AM EDT • (45 min)

1:00 PM GMT

Bootcamp

Amy Averell

Qúe Fitness World Health & Wellness LLC • East Rochester, NY

45 Minute Class of various styles of training and body weight movements. A wonderful way to get both your Cardio and some weight training in all in one session!

Amy Averell

Amy Averell is a Certified Personal Trainer, USA Boxing Coach, Breathe Educaton Certified Pilates Mat and Reformer Instructor as well as Crossfit L1 certified Coach and Kettlebell Instructor. She shares her love of fitness at Que Fitness World. Full of energy and enthusiasm, she is always ready to help anyone conquer their goals. While not in the gym helping others, she is with her Son Logan, putting in that work towards her first Boxing match, or chillin' by a lake.


10:00 AM EDT • (45 min)

2:00 PM GMT

Boxing & Conditioning

Amy Averell

Qúe Fitness World Health & Wellness LLC • East Rochester, NY

Full body workout, learn the Boxing basics, footwork, punches and drills as well as body weight conditioning movements

Amy Averell

Amy Averell is a Certified Personal Trainer, USA Boxing Coach, Breathe Educaton Certified Pilates Mat and Reformer Instructor as well as Crossfit L1 certified Coach and Kettlebell Instructor. She shares her love of fitness at Que Fitness World. Full of energy and enthusiasm, she is always ready to help anyone conquer their goals. While not in the gym helping others, she is with her Son Logan, putting in that work towards her first Boxing match, or chillin' by a lake.


10:00 AM EDT • (45 min)

2:00 PM GMT

Boxing & Conditioning

Amy Averell

Qúe Fitness World Health & Wellness LLC • East Rochester, NY

Full body workout, learn the Boxing basics, footwork, punches and drills as well as body weight conditioning movements

Amy Averell

Amy Averell is a Certified Personal Trainer, USA Boxing Coach, Breathe Educaton Certified Pilates Mat and Reformer Instructor as well as Crossfit L1 certified Coach and Kettlebell Instructor. She shares her love of fitness at Que Fitness World. Full of energy and enthusiasm, she is always ready to help anyone conquer their goals. While not in the gym helping others, she is with her Son Logan, putting in that work towards her first Boxing match, or chillin' by a lake.


Monday Jun 23rd

5:00 PM EDT • (45 min)

9:00 PM GMT

Boxing & Conditioning

Amy Averell

Qúe Fitness World Health & Wellness LLC • East Rochester, NY

Full body workout, learn the Boxing basics, footwork, punches and drills as well as body weight conditioning movements

Amy Averell

Amy Averell is a Certified Personal Trainer, USA Boxing Coach, Breathe Educaton Certified Pilates Mat and Reformer Instructor as well as Crossfit L1 certified Coach and Kettlebell Instructor. She shares her love of fitness at Que Fitness World. Full of energy and enthusiasm, she is always ready to help anyone conquer their goals. While not in the gym helping others, she is with her Son Logan, putting in that work towards her first Boxing match, or chillin' by a lake.


Sunday Jun 29th

9:00 AM EDT • (45 min)

1:00 PM GMT

Bootcamp

Amy Averell

Qúe Fitness World Health & Wellness LLC • East Rochester, NY

45 Minute Class of various styles of training and body weight movements. A wonderful way to get both your Cardio and some weight training in all in one session!

Amy Averell

Amy Averell is a Certified Personal Trainer, USA Boxing Coach, Breathe Educaton Certified Pilates Mat and Reformer Instructor as well as Crossfit L1 certified Coach and Kettlebell Instructor. She shares her love of fitness at Que Fitness World. Full of energy and enthusiasm, she is always ready to help anyone conquer their goals. While not in the gym helping others, she is with her Son Logan, putting in that work towards her first Boxing match, or chillin' by a lake.


10:00 AM EDT • (45 min)

2:00 PM GMT

Boxing & Conditioning

Amy Averell

Qúe Fitness World Health & Wellness LLC • East Rochester, NY

Full body workout, learn the Boxing basics, footwork, punches and drills as well as body weight conditioning movements

Amy Averell

Amy Averell is a Certified Personal Trainer, USA Boxing Coach, Breathe Educaton Certified Pilates Mat and Reformer Instructor as well as Crossfit L1 certified Coach and Kettlebell Instructor. She shares her love of fitness at Que Fitness World. Full of energy and enthusiasm, she is always ready to help anyone conquer their goals. While not in the gym helping others, she is with her Son Logan, putting in that work towards her first Boxing match, or chillin' by a lake.


10:00 AM EDT • (45 min)

2:00 PM GMT

Boxing & Conditioning

Amy Averell

Qúe Fitness World Health & Wellness LLC • East Rochester, NY

Full body workout, learn the Boxing basics, footwork, punches and drills as well as body weight conditioning movements

Amy Averell

Amy Averell is a Certified Personal Trainer, USA Boxing Coach, Breathe Educaton Certified Pilates Mat and Reformer Instructor as well as Crossfit L1 certified Coach and Kettlebell Instructor. She shares her love of fitness at Que Fitness World. Full of energy and enthusiasm, she is always ready to help anyone conquer their goals. While not in the gym helping others, she is with her Son Logan, putting in that work towards her first Boxing match, or chillin' by a lake.


Monday Jun 30th

5:00 PM EDT • (45 min)

9:00 PM GMT

Boxing & Conditioning

Amy Averell

Qúe Fitness World Health & Wellness LLC • East Rochester, NY

Full body workout, learn the Boxing basics, footwork, punches and drills as well as body weight conditioning movements

Amy Averell

Amy Averell is a Certified Personal Trainer, USA Boxing Coach, Breathe Educaton Certified Pilates Mat and Reformer Instructor as well as Crossfit L1 certified Coach and Kettlebell Instructor. She shares her love of fitness at Que Fitness World. Full of energy and enthusiasm, she is always ready to help anyone conquer their goals. While not in the gym helping others, she is with her Son Logan, putting in that work towards her first Boxing match, or chillin' by a lake.


Sunday Jul 6th

9:00 AM EDT • (45 min)

1:00 PM GMT

Bootcamp

Amy Averell

Qúe Fitness World Health & Wellness LLC • East Rochester, NY

45 Minute Class of various styles of training and body weight movements. A wonderful way to get both your Cardio and some weight training in all in one session!

Amy Averell

Amy Averell is a Certified Personal Trainer, USA Boxing Coach, Breathe Educaton Certified Pilates Mat and Reformer Instructor as well as Crossfit L1 certified Coach and Kettlebell Instructor. She shares her love of fitness at Que Fitness World. Full of energy and enthusiasm, she is always ready to help anyone conquer their goals. While not in the gym helping others, she is with her Son Logan, putting in that work towards her first Boxing match, or chillin' by a lake.


10:00 AM EDT • (45 min)

2:00 PM GMT

Boxing & Conditioning

Amy Averell

Qúe Fitness World Health & Wellness LLC • East Rochester, NY

Full body workout, learn the Boxing basics, footwork, punches and drills as well as body weight conditioning movements

Amy Averell

Amy Averell is a Certified Personal Trainer, USA Boxing Coach, Breathe Educaton Certified Pilates Mat and Reformer Instructor as well as Crossfit L1 certified Coach and Kettlebell Instructor. She shares her love of fitness at Que Fitness World. Full of energy and enthusiasm, she is always ready to help anyone conquer their goals. While not in the gym helping others, she is with her Son Logan, putting in that work towards her first Boxing match, or chillin' by a lake.