9:00 AM EDT • (45 min)
1:00 PM GMT
Amy Averell
Qúe Fitness World Health & Wellness LLC • East Rochester, NY
45 Minute Class of various styles of training and body weight movements. A wonderful way to get both your Cardio and some weight training in all in one session!
Amy Averell
Amy Averell is a Certified Personal Trainer, USA Boxing Coach, Breathe Educaton Certified Pilates Mat and Reformer Instructor as well as Crossfit L1 certified Coach and Kettlebell Instructor. She shares her love of fitness at Que Fitness World. Full of energy and enthusiasm, she is always ready to help anyone conquer their goals. While not in the gym helping others, she is with her Son Logan, putting in that work towards her first Boxing match, or chillin' by a lake.
10:00 AM EDT • (45 min)
2:00 PM GMT
Amy Averell
Qúe Fitness World Health & Wellness LLC • East Rochester, NY
Full body workout, learn the Boxing basics, footwork, punches and drills as well as body weight conditioning movements
Amy Averell
Amy Averell is a Certified Personal Trainer, USA Boxing Coach, Breathe Educaton Certified Pilates Mat and Reformer Instructor as well as Crossfit L1 certified Coach and Kettlebell Instructor. She shares her love of fitness at Que Fitness World. Full of energy and enthusiasm, she is always ready to help anyone conquer their goals. While not in the gym helping others, she is with her Son Logan, putting in that work towards her first Boxing match, or chillin' by a lake.
10:00 AM EDT • (45 min)
2:00 PM GMT
Amy Averell
Qúe Fitness World Health & Wellness LLC • East Rochester, NY
Full body workout, learn the Boxing basics, footwork, punches and drills as well as body weight conditioning movements
Amy Averell
Amy Averell is a Certified Personal Trainer, USA Boxing Coach, Breathe Educaton Certified Pilates Mat and Reformer Instructor as well as Crossfit L1 certified Coach and Kettlebell Instructor. She shares her love of fitness at Que Fitness World. Full of energy and enthusiasm, she is always ready to help anyone conquer their goals. While not in the gym helping others, she is with her Son Logan, putting in that work towards her first Boxing match, or chillin' by a lake.
5:00 PM EDT • (45 min)
9:00 PM GMT
Amy Averell
Qúe Fitness World Health & Wellness LLC • East Rochester, NY
Full body workout, learn the Boxing basics, footwork, punches and drills as well as body weight conditioning movements
Amy Averell
Amy Averell is a Certified Personal Trainer, USA Boxing Coach, Breathe Educaton Certified Pilates Mat and Reformer Instructor as well as Crossfit L1 certified Coach and Kettlebell Instructor. She shares her love of fitness at Que Fitness World. Full of energy and enthusiasm, she is always ready to help anyone conquer their goals. While not in the gym helping others, she is with her Son Logan, putting in that work towards her first Boxing match, or chillin' by a lake.
9:00 AM EDT • (45 min)
1:00 PM GMT
Amy Averell
Qúe Fitness World Health & Wellness LLC • East Rochester, NY
45 Minute Class of various styles of training and body weight movements. A wonderful way to get both your Cardio and some weight training in all in one session!
Amy Averell
Amy Averell is a Certified Personal Trainer, USA Boxing Coach, Breathe Educaton Certified Pilates Mat and Reformer Instructor as well as Crossfit L1 certified Coach and Kettlebell Instructor. She shares her love of fitness at Que Fitness World. Full of energy and enthusiasm, she is always ready to help anyone conquer their goals. While not in the gym helping others, she is with her Son Logan, putting in that work towards her first Boxing match, or chillin' by a lake.
10:00 AM EDT • (45 min)
2:00 PM GMT
Amy Averell
Qúe Fitness World Health & Wellness LLC • East Rochester, NY
Full body workout, learn the Boxing basics, footwork, punches and drills as well as body weight conditioning movements
Amy Averell
Amy Averell is a Certified Personal Trainer, USA Boxing Coach, Breathe Educaton Certified Pilates Mat and Reformer Instructor as well as Crossfit L1 certified Coach and Kettlebell Instructor. She shares her love of fitness at Que Fitness World. Full of energy and enthusiasm, she is always ready to help anyone conquer their goals. While not in the gym helping others, she is with her Son Logan, putting in that work towards her first Boxing match, or chillin' by a lake.
10:00 AM EDT • (45 min)
2:00 PM GMT
Amy Averell
Qúe Fitness World Health & Wellness LLC • East Rochester, NY
Full body workout, learn the Boxing basics, footwork, punches and drills as well as body weight conditioning movements
Amy Averell
Amy Averell is a Certified Personal Trainer, USA Boxing Coach, Breathe Educaton Certified Pilates Mat and Reformer Instructor as well as Crossfit L1 certified Coach and Kettlebell Instructor. She shares her love of fitness at Que Fitness World. Full of energy and enthusiasm, she is always ready to help anyone conquer their goals. While not in the gym helping others, she is with her Son Logan, putting in that work towards her first Boxing match, or chillin' by a lake.
5:00 PM EDT • (45 min)
9:00 PM GMT
Amy Averell
Qúe Fitness World Health & Wellness LLC • East Rochester, NY
Full body workout, learn the Boxing basics, footwork, punches and drills as well as body weight conditioning movements
Amy Averell
Amy Averell is a Certified Personal Trainer, USA Boxing Coach, Breathe Educaton Certified Pilates Mat and Reformer Instructor as well as Crossfit L1 certified Coach and Kettlebell Instructor. She shares her love of fitness at Que Fitness World. Full of energy and enthusiasm, she is always ready to help anyone conquer their goals. While not in the gym helping others, she is with her Son Logan, putting in that work towards her first Boxing match, or chillin' by a lake.
9:00 AM EDT • (45 min)
1:00 PM GMT
Amy Averell
Qúe Fitness World Health & Wellness LLC • East Rochester, NY
45 Minute Class of various styles of training and body weight movements. A wonderful way to get both your Cardio and some weight training in all in one session!
Amy Averell
Amy Averell is a Certified Personal Trainer, USA Boxing Coach, Breathe Educaton Certified Pilates Mat and Reformer Instructor as well as Crossfit L1 certified Coach and Kettlebell Instructor. She shares her love of fitness at Que Fitness World. Full of energy and enthusiasm, she is always ready to help anyone conquer their goals. While not in the gym helping others, she is with her Son Logan, putting in that work towards her first Boxing match, or chillin' by a lake.
10:00 AM EDT • (45 min)
2:00 PM GMT
Amy Averell
Qúe Fitness World Health & Wellness LLC • East Rochester, NY
Full body workout, learn the Boxing basics, footwork, punches and drills as well as body weight conditioning movements
Amy Averell
Amy Averell is a Certified Personal Trainer, USA Boxing Coach, Breathe Educaton Certified Pilates Mat and Reformer Instructor as well as Crossfit L1 certified Coach and Kettlebell Instructor. She shares her love of fitness at Que Fitness World. Full of energy and enthusiasm, she is always ready to help anyone conquer their goals. While not in the gym helping others, she is with her Son Logan, putting in that work towards her first Boxing match, or chillin' by a lake.