Yin is a slow, meditative class that offers a balance between your physical and mental practice. This class incorporates longer holds that help increase flexibility while challenging the mind to focus on stillness. Yin is an accessible class for all skill levels.

Flow is a class that combines continuous movement with breathwork that will leave you feeling relaxed and refreshed. It is a class that gradually builds in its intensity while focusing on stability, strength, and flexibility. Flow is an accessible class for all skill levels.

Yin is a slow, meditative class that offers a balance between your physical and mental practice. This class incorporates longer holds that help increase flexibility while challenging the mind to focus on stillness. Yin is an accessible class for all skill levels.

Yin is a slow, meditative class that offers a balance between your physical and mental practice. This class incorporates longer holds that help increase flexibility while challenging the mind to focus on stillness. Yin is an accessible class for all skill levels.

Yin is a slow, meditative class that offers a balance between your physical and mental practice. This class incorporates longer holds that help increase flexibility while challenging the mind to focus on stillness. Yin is an accessible class for all skill levels.

Yin is a slow, meditative class that offers a balance between your physical and mental practice. This class incorporates longer holds that help increase flexibility while challenging the mind to focus on stillness. Yin is an accessible class for all skill levels.

Yin is a slow, meditative class that offers a balance between your physical and mental practice. This class incorporates longer holds that help increase flexibility while challenging the mind to focus on stillness. Yin is an accessible class for all skill levels.

Yin is a slow, meditative class that offers a balance between your physical and mental practice. This class incorporates longer holds that help increase flexibility while challenging the mind to focus on stillness. Yin is an accessible class for all skill levels.

Yin is a slow, meditative class that offers a balance between your physical and mental practice. This class incorporates longer holds that help increase flexibility while challenging the mind to focus on stillness. Yin is an accessible class for all skill levels.

Yin is a slow, meditative class that offers a balance between your physical and mental practice. This class incorporates longer holds that help increase flexibility while challenging the mind to focus on stillness. Yin is an accessible class for all skill levels.