Category
Workout Type
Body Focus
Equipment
Intensity
Duration
Filters

Yoga Flow   

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55:00
Expanding Inside Out | Advanced Flow

Tuesday Feb 25th

52:00
Darśana | All Levels Flow

Sunday Jan 26th

53:00
Anasakti | All Levels Flow

Sunday Jan 5th

55:00
Devine Vibe | All Levels Flow

Monday Dec 30th

50:00
Seasons's Greetings | All Levels Flow

Tuesday Dec 24th

Breathwork + Meditation  

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17:00
Breathwork for Strength, Focus, and Endurance

Monday Mar 17th

3:00
3min Breathing Break | Mindfulness

Sunday Sep 15th

4
Health and Wellbeing

Yoga and Emotional Regulation Meditation

Saturday Aug 17th

Intro to Mindfulness & Body Scan

Sunday Aug 11th

Mat Pilates   

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6
Tropical Sculpt

14:00
Band & Ball Core Blast | Sizzling Sculpt

Tuesday Feb 18th

32:00
Spicy Legs + Glutes | Sizzling Sculpt

Monday Feb 10th

30:00
Glute Burn | Sizzling Sculpt

Tuesday Feb 4th

42:00
Full Body | Sizzling Sculpt

Tuesday Jan 14th

Restorative Yoga   

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35:00
Full Body Release | Beauty Unwind

Wednesday Aug 7th

44:00
Circumduction | Beauty Unwind

Sunday Jul 7th

18:00
Hip Opening | Beauty Unwind

Monday May 20th

35:00
Yummy Yin | Beauty Unwind

Sunday Apr 14th

48:00
Sport Stretch | Beauty Unwind

Monday Mar 25th