On Spin bikes, riders experience a challenging, exhilarating and fun workout. Knowledgeable and inspiring Certified Spinning Instructors — the core of Spinning — ensure riders enjoy the journey.

On Spin bikes, riders experience a challenging, exhilarating and fun workout. Knowledgeable and inspiring Certified Spinning Instructors — the core of Spinning — ensure riders enjoy the journey.

This is a HARD CORE class! You will sweat your way through stations and hit every muscle in your body - with the emphasis being on upper body and core strength!

This is a HARD CORE class! You will sweat your way through stations and hit every muscle in your body - with the emphasis being on upper body and core strength!

This is a HARD CORE class! You will sweat your way through stations and hit every muscle in your body - with the emphasis being on lower body!

This is a HARD CORE class! You will sweat your way through stations and hit every muscle in your body - with the emphasis being on lower body!

Best of both: Spin and weight training (off the bike)! This class will leave you dripping with sweat!

Rachael Thompson

Phyllis Gorshe

Best of both: Spin and weight training (off the bike)! This class will leave you dripping with sweat!

Rachael Thompson

Phyllis Gorshe

Mat Pilates - we utilize ankle weights, small weights, the bender ball, bands!

Can’t make it in person! Grab your mat, ankle weights, gliders, weights and bender ball. You never know what we will use!