Experience the transformative and healing power of Kundalini Activation in a group setting! Kundalini activation is a gentle, yet powerful energy transmission that wakes up life force energy that is already within you. Using sound, light language, and energy healing, I will assist in activating this energy within you. These activations are not just blasting you with energy, making you feel amazing... it's also removing and transmuting the density and layers of everything you are NOT. This is why people can feel amazing during and after an activation. It's like removing a weight off you that was never yours to carry. The energy is not separate from you, it's YOU in purest form. 

Experiences vary, many people experience:

-Feeling relaxation, inner peace, lighter & happier.

-A sense of aliveness, open and awake.

-Stress, trauma, blockages and unease released from the body.

-Spontaneous body movements, postures, shaking, hand movements, twitching, the urge to move, etc.

-Emotional/ trauma somatic release such as crying, yawning, screaming, coughing, etc.

-Receiving messages, visions, downloads, seeing colors

-Deep insight and connection to nonduality/ oneness, yourself, spiritual team, etc.

-Awakening of dormant gifts like your own light language and enhanced intuition and perception

Discover the power of Rhythmic Breathing in our new class series called 'Rhythmic Remedy'. We will be guided by simple and beautiful pieces of music designed by Aria Breath to enhance this unique breathing pattern. Rhythmic Remedy is a transformative class that syncs your breath with our resonance frequency.

This entrancing experience promotes relaxation, reduces stress, and fosters a deep sense of inner peace as well as strengthens heart rate variability.

Join us for a musical meditation with rhythmic breathing. Reserve your spot now, and let the rhythm of your breath guide you to a state of profound harmony and peace.

Discover the power of Rhythmic Breathing in our new class series called 'Rhythmic Remedy'. We will be guided by simple and beautiful pieces of music designed by Aria Breath to enhance this unique breathing pattern. Rhythmic Remedy is a transformative class that syncs your breath with our resonance frequency.

This entrancing experience promotes relaxation, reduces stress, and fosters a deep sense of inner peace as well as strengthens heart rate variability.

Join us for a musical meditation with rhythmic breathing. Reserve your spot now, and let the rhythm of your breath guide you to a state of profound harmony and peace.

Breathwork is a conscious breathing practice. We like to focus on more slow, grounding, and sustainable breathing. So come and explore the profound effects of breathwork as we guide you through this parasympathetic breathing experience to unlock inner peace and vitality. Reserve your spot now and embark on a transformative journey of self-discovery. 

Exercises for the spirit.

Discover the power of Rhythmic Breathing in our new class series called 'Rhythmic Remedy'. We will be guided by simple and beautiful pieces of music designed by Aria Breath to enhance this unique breathing pattern. Rhythmic Remedy is a transformative class that syncs your breath with our resonance frequency.

This entrancing experience promotes relaxation, reduces stress, and fosters a deep sense of inner peace as well as strengthens heart rate variability.

Join us for a musical meditation with rhythmic breathing. Reserve your spot now, and let the rhythm of your breath guide you to a state of profound harmony and peace.

Immerse yourself in the soothing sounds of crystal singing bowls.

Sound is a powerful tool to slow down your mind and revitalize your body. Our calming environment and unique set of bowls will guide you to a state of deep relaxation.

Sound bath meditations have many benefits. Meditating can strengthen areas of the brain associated with memory, learning, attention, and self-awareness. Over time, meditation can decrease emotional reactivity, stress, anxiety, and depression. The sound waves created by the singing bowls guide the mind; making it much easier to relax into a deep meditative state, by inducing Theta dominant brain waves. These therapeutic sounds also calm the nervous system, increase circulation, reduce chronic pain, improve sleep, and reduce cortisol levels.

Self-care is so important. Press the pause button on life, and come enjoy this rejuvenating sound bath experience.

Exercises for the spirit.

Discover the power of Rhythmic Breathing in our new class series called 'Rhythmic Remedy'. We will be guided by simple and beautiful pieces of music designed by Aria Breath to enhance this unique breathing pattern. Rhythmic Remedy is a transformative class that syncs your breath with our resonance frequency.

This entrancing experience promotes relaxation, reduces stress, and fosters a deep sense of inner peace as well as strengthens heart rate variability.

Join us for a musical meditation with rhythmic breathing. Reserve your spot now, and let the rhythm of your breath guide you to a state of profound harmony and peace.

Join us for an invigorating Vinyasa Yoga experience that seamlessly synchronizes breath with movement. Guided by our skilled instructor Tyler in the serene ambiance of our wellness center, this class invites you to explore the harmonious flow of body and breath. Suitable for all levels, you'll cultivate strength, flexibility, and inner peace. Immerse yourself in the transformative journey of Vinyasa, connecting mind, body, and spirit.