TruForm Pilates embraces the timeless principles established by Joseh Pilates, ensuring a practice that not only streng...

All Instructors
May 25 — May 31
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29
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31
Saturday May 31st

10:00 AM MST • (55 min)

5:00 PM GMT

Foundational - Level 1

Gretchen Bosselmann-May

TruForm Pilates • Scottsdale, AZ

Not Available

This class is designed for students who are familiar with the Pilates apparatus. You should be comfortable setting up your own apparatus. The class will focus on building core stability, strength, and proper alignment. You will learn to engage deep core muscles, improve posture, and develop body awareness.  This class provides a solid foundation for those new to Pilates or looking to refine their technique. Modifications are available for all fitness levels. Perfect for those looking to advance their Pilates journey in a group setting.

Gretchen Bosselmann-May

Gretchen is an NCPT Certified Pilates Teacher. She is comprehensively certified through Power Pilates (2016) and is a second-generation Pilates instructor having completed a intensive 160-hour Pilates Master and Mentorship Program with Lolita San Miguel, one of only two instructors certified by Joseph Pilates. In 2021, Gretchen was one of 10 teachers worldwide selected for Kathi Ross-Nash's Professional Pilates Advanced Teacher Training Program. She continues to train with Kathi and also works closely with Michael Fritzke, a direct apprentice of Romana Krysanowska.



Sunday Jun 1st

10:00 AM MST • (55 min)

5:00 PM GMT

Core - Level 2

Gretchen Bosselmann-May

TruForm Pilates • Scottsdale, AZ

This class is designed for those with a solid foundation in Pilates, focusing on deepening core strength, stability, and control. You should be familiar with the core set of Classical Pilates exercises. Building on your existing knowledge you will engage in more dynamic, challenging exercises to further develop your core strength, stability and over all body control. Emphasis is placed on improving coordination, flexibility, and endurance while refining technique. Ideal for those looking to advance their practice and take their core strength to the next level. Modifications are available to ensure progress for all participants.


Gretchen Bosselmann-May

Gretchen is an NCPT Certified Pilates Teacher. She is comprehensively certified through Power Pilates (2016) and is a second-generation Pilates instructor having completed a intensive 160-hour Pilates Master and Mentorship Program with Lolita San Miguel, one of only two instructors certified by Joseph Pilates. In 2021, Gretchen was one of 10 teachers worldwide selected for Kathi Ross-Nash's Professional Pilates Advanced Teacher Training Program. She continues to train with Kathi and also works closely with Michael Fritzke, a direct apprentice of Romana Krysanowska.



Monday Jun 2nd

10:00 AM MST • (55 min)

5:00 PM GMT

Pilates Fundamentals

TBD

TruForm Pilates • Scottsdale, AZ

This introductory Pilates class is designed for beginners or those looking to refine their skills, focusing on the foundational skills needed for the Foundational Mat and Reformer exercises. Using the Mat, Barrels, Tower, Wunda Chair and other apparatus, you will build strength, flexibility, and body awareness while learning key Pilates principles. The class emphasizes proper alignment, core engagement, and controlled movement, providing a solid foundation for your Pilates practice. Perfect for those new to Pilates or looking to refine their technique.  No prerequisites for this class.

TBD



Wednesday Jun 4th

6:00 PM MST • (55 min)

1:00 AM GMT

Foundational - Level 1

Gretchen Bosselmann-May

TruForm Pilates • Scottsdale, AZ

This class is designed for students are familiar with the Pilates apparatus. You should be comfortable setting up your own apparatus. The class will focus on building core stability, strength, and proper alignment. You will learn to engage deep core muscles, improve posture, and develop body awareness.  This class provides a solid foundation for those new to Pilates or looking to refine their technique. Modifications are available for all fitness levels. Perfect for those looking to advance their Pilates journey in a group setting.

Gretchen Bosselmann-May

Gretchen is an NCPT Certified Pilates Teacher. She is comprehensively certified through Power Pilates (2016) and is a second-generation Pilates instructor having completed a intensive 160-hour Pilates Master and Mentorship Program with Lolita San Miguel, one of only two instructors certified by Joseph Pilates. In 2021, Gretchen was one of 10 teachers worldwide selected for Kathi Ross-Nash's Professional Pilates Advanced Teacher Training Program. She continues to train with Kathi and also works closely with Michael Fritzke, a direct apprentice of Romana Krysanowska.



10:00 AM MST • (55 min)

5:00 PM GMT

Pilates Fundamentals

TBD

TruForm Pilates • Scottsdale, AZ

This introductory Pilates class is designed for beginners or those looking to refine their skills, focusing on the foundational skills needed for the Foundational Mat and Reformer exercises. Using the Mat, Barrels, Tower, Wunda Chair and other apparatus, you will build strength, flexibility, and body awareness while learning key Pilates principles. The class emphasizes proper alignment, core engagement, and controlled movement, providing a solid foundation for your Pilates practice. Perfect for those new to Pilates or looking to refine their technique.  No prerequisites for this class.

TBD



Friday Jun 6th

5:00 PM MST • (55 min)

12:00 AM GMT

Open

Gretchen Bosselmann-May

TruForm Pilates • Scottsdale, AZ

This Open-Level Pilates class is designed to be accessible for beginners while still providing enough challenge for advanced practitioners. Whether you’re new to Pilates or an experienced mover, this class offers a great workout for everyone. You’ll be guided through a series of exercises that build strength, flexibility, and coordination, with modifications and progressions to meet each participant’s unique needs.

Gretchen Bosselmann-May

Gretchen is an NCPT Certified Pilates Teacher. She is comprehensively certified through Power Pilates (2016) and is a second-generation Pilates instructor having completed a intensive 160-hour Pilates Master and Mentorship Program with Lolita San Miguel, one of only two instructors certified by Joseph Pilates. In 2021, Gretchen was one of 10 teachers worldwide selected for Kathi Ross-Nash's Professional Pilates Advanced Teacher Training Program. She continues to train with Kathi and also works closely with Michael Fritzke, a direct apprentice of Romana Krysanowska.



Saturday Jun 7th

10:00 AM MST • (55 min)

5:00 PM GMT

Foundational - Level 1

Gretchen Bosselmann-May

TruForm Pilates • Scottsdale, AZ

This class is designed for students who are familiar with the Pilates apparatus. You should be comfortable setting up your own apparatus. The class will focus on building core stability, strength, and proper alignment. You will learn to engage deep core muscles, improve posture, and develop body awareness.  This class provides a solid foundation for those new to Pilates or looking to refine their technique. Modifications are available for all fitness levels. Perfect for those looking to advance their Pilates journey in a group setting.

Gretchen Bosselmann-May

Gretchen is an NCPT Certified Pilates Teacher. She is comprehensively certified through Power Pilates (2016) and is a second-generation Pilates instructor having completed a intensive 160-hour Pilates Master and Mentorship Program with Lolita San Miguel, one of only two instructors certified by Joseph Pilates. In 2021, Gretchen was one of 10 teachers worldwide selected for Kathi Ross-Nash's Professional Pilates Advanced Teacher Training Program. She continues to train with Kathi and also works closely with Michael Fritzke, a direct apprentice of Romana Krysanowska.



Sunday Jun 8th

10:00 AM MST • (55 min)

5:00 PM GMT

Core - Level 2

Gretchen Bosselmann-May

TruForm Pilates • Scottsdale, AZ

This class is designed for those with a solid foundation in Pilates, focusing on deepening core strength, stability, and control. You should be familiar with the core set of Classical Pilates exercises. Building on your existing knowledge you will engage in more dynamic, challenging exercises to further develop your core strength, stability and over all body control. Emphasis is placed on improving coordination, flexibility, and endurance while refining technique. Ideal for those looking to advance their practice and take their core strength to the next level. Modifications are available to ensure progress for all participants.


Gretchen Bosselmann-May

Gretchen is an NCPT Certified Pilates Teacher. She is comprehensively certified through Power Pilates (2016) and is a second-generation Pilates instructor having completed a intensive 160-hour Pilates Master and Mentorship Program with Lolita San Miguel, one of only two instructors certified by Joseph Pilates. In 2021, Gretchen was one of 10 teachers worldwide selected for Kathi Ross-Nash's Professional Pilates Advanced Teacher Training Program. She continues to train with Kathi and also works closely with Michael Fritzke, a direct apprentice of Romana Krysanowska.



Monday Jun 9th

10:00 AM MST • (55 min)

5:00 PM GMT

Pilates Fundamentals

TBD

TruForm Pilates • Scottsdale, AZ

This introductory Pilates class is designed for beginners or those looking to refine their skills, focusing on the foundational skills needed for the Foundational Mat and Reformer exercises. Using the Mat, Barrels, Tower, Wunda Chair and other apparatus, you will build strength, flexibility, and body awareness while learning key Pilates principles. The class emphasizes proper alignment, core engagement, and controlled movement, providing a solid foundation for your Pilates practice. Perfect for those new to Pilates or looking to refine their technique.  No prerequisites for this class.

TBD



Wednesday Jun 11th

6:00 PM MST • (55 min)

1:00 AM GMT

Foundational - Level 1

Gretchen Bosselmann-May

TruForm Pilates • Scottsdale, AZ

This class is designed for students are familiar with the Pilates apparatus. You should be comfortable setting up your own apparatus. The class will focus on building core stability, strength, and proper alignment. You will learn to engage deep core muscles, improve posture, and develop body awareness.  This class provides a solid foundation for those new to Pilates or looking to refine their technique. Modifications are available for all fitness levels. Perfect for those looking to advance their Pilates journey in a group setting.

Gretchen Bosselmann-May

Gretchen is an NCPT Certified Pilates Teacher. She is comprehensively certified through Power Pilates (2016) and is a second-generation Pilates instructor having completed a intensive 160-hour Pilates Master and Mentorship Program with Lolita San Miguel, one of only two instructors certified by Joseph Pilates. In 2021, Gretchen was one of 10 teachers worldwide selected for Kathi Ross-Nash's Professional Pilates Advanced Teacher Training Program. She continues to train with Kathi and also works closely with Michael Fritzke, a direct apprentice of Romana Krysanowska.