Underground Pilates is a hidden oasis where strength, balance, and community collide—one Reformer class at a time.

All Instructors
May 4 — May 10
Su
4
Mo
5
Tu
6
We
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Th
8
Fr
9
Sa
10
Friday May 9th

8:10 AM EDT • (50 min)

12:10 PM GMT

Flow & Glow; All Levels - Signature

Daisy L

The Underground Pilates • Dearborn, MI

A gentle-yet-effective session that blends mindful movement and muscle-toning magic —perfect for newbies, returning rockstars, or anyone craving a mellow pace. Embrace mindful movement and subtle muscle-toning magic in a challenging setting that welcomes everyone.

Daisy L

Daisy is a dancer-turned-healthcare-guru with a passion for helping others find their stride—literally and figuratively. A former professional dancer at Grand Valley State University, she’s all about blending movement, wellness, and a dash of fun. As a certified mat and Reformer Pilates instructor, Daisy sees Pilates as the ultimate toolkit for discovering inner strength and unleashing untapped potential. Whether she’s at the clinic or in the studio, she’s on a mission to nurture holistic well-being—body, mind, and soul—one plié, stretch, and laugh at a time.


9:10 AM EDT • (50 min)

1:10 PM GMT

Butts & Guts; Glutes/Core Focus

Daisy L

The Underground Pilates • Dearborn, MI

A dynamic class laser-focused on lifting your seat and solidifying your center for next-level tone and stability.

Daisy L

Daisy is a dancer-turned-healthcare-guru with a passion for helping others find their stride—literally and figuratively. A former professional dancer at Grand Valley State University, she’s all about blending movement, wellness, and a dash of fun. As a certified mat and Reformer Pilates instructor, Daisy sees Pilates as the ultimate toolkit for discovering inner strength and unleashing untapped potential. Whether she’s at the clinic or in the studio, she’s on a mission to nurture holistic well-being—body, mind, and soul—one plié, stretch, and laugh at a time.


10:10 AM EDT • (50 min)

2:10 PM GMT

Flow & Glow; All Levels - Signature

Daisy L

The Underground Pilates • Dearborn, MI

A gentle-yet-effective session that blends mindful movement and muscle-toning magic —perfect for newbies, returning rockstars, or anyone craving a mellow pace. Embrace mindful movement and subtle muscle-toning magic in a challenging setting that welcomes everyone.

Daisy L

Daisy is a dancer-turned-healthcare-guru with a passion for helping others find their stride—literally and figuratively. A former professional dancer at Grand Valley State University, she’s all about blending movement, wellness, and a dash of fun. As a certified mat and Reformer Pilates instructor, Daisy sees Pilates as the ultimate toolkit for discovering inner strength and unleashing untapped potential. Whether she’s at the clinic or in the studio, she’s on a mission to nurture holistic well-being—body, mind, and soul—one plié, stretch, and laugh at a time.


11:10 AM EDT • (50 min)

3:10 PM GMT

Core Crusade; Intermediate/Advanced

Daisy L

The Underground Pilates • Dearborn, MI

A challenging ride for those seeking deeper engagement, endurance, and serious sweat. Elevate your practice with our Signature Reformer Pilates class, carefully crafted for those with prior Pilates experience. Feel invigorated while building strength, balance, and flexibility in this dynamic fusion of exercise and mindfulness. Not suitable for beginners.

Daisy L

Daisy is a dancer-turned-healthcare-guru with a passion for helping others find their stride—literally and figuratively. A former professional dancer at Grand Valley State University, she’s all about blending movement, wellness, and a dash of fun. As a certified mat and Reformer Pilates instructor, Daisy sees Pilates as the ultimate toolkit for discovering inner strength and unleashing untapped potential. Whether she’s at the clinic or in the studio, she’s on a mission to nurture holistic well-being—body, mind, and soul—one plié, stretch, and laugh at a time.


Saturday May 10th

9:10 AM EDT • (50 min)

1:10 PM GMT

Flow & Glow; All Levels - Signature

Alyssa M

The Underground Pilates • Dearborn, MI

A gentle-yet-effective session that blends mindful movement and muscle-toning magic —perfect for newbies, returning rockstars, or anyone craving a mellow pace. Embrace mindful movement and subtle muscle-toning magic in a challenging setting that welcomes everyone.

Alyssa M

Alyssa lives for that magical mix of body positivity, mindful movement, and a healthy dose of fun. As a Pilates instructor at UGP, she loves guiding clients toward stronger cores and brighter self-images. She’s hooked on Pilates for how it blends physical challenge with mental calm—“It not only pushes my body,” she says, “but also brings focus and peace to my mind.” When she’s not leading classes, you’ll find her soaking up the outdoors, staying active with friends, or indulging in any delicious food spot she can find (because who says fitness and foodie adventures can’t coexist?).


10:10 AM EDT • (50 min)

2:10 PM GMT

Core Crusade; Intermediate/Advanced

Alyssa M

The Underground Pilates • Dearborn, MI

A challenging ride for those seeking deeper engagement, endurance, and serious sweat. Elevate your practice with our Signature Reformer Pilates class, carefully crafted for those with prior Pilates experience. Feel invigorated while building strength, balance, and flexibility in this dynamic fusion of exercise and mindfulness. Not suitable for beginners.

Alyssa M

Alyssa lives for that magical mix of body positivity, mindful movement, and a healthy dose of fun. As a Pilates instructor at UGP, she loves guiding clients toward stronger cores and brighter self-images. She’s hooked on Pilates for how it blends physical challenge with mental calm—“It not only pushes my body,” she says, “but also brings focus and peace to my mind.” When she’s not leading classes, you’ll find her soaking up the outdoors, staying active with friends, or indulging in any delicious food spot she can find (because who says fitness and foodie adventures can’t coexist?).


11:10 AM EDT • (50 min)

3:10 PM GMT

Bare Bones & Basics; Beginner

Alyssa M

The Underground Pilates • Dearborn, MI

A stripped-down, back-to-basics Pilates class that refreshes your foundation and builds rock-solid technique from the ground up.

Alyssa M

Alyssa lives for that magical mix of body positivity, mindful movement, and a healthy dose of fun. As a Pilates instructor at UGP, she loves guiding clients toward stronger cores and brighter self-images. She’s hooked on Pilates for how it blends physical challenge with mental calm—“It not only pushes my body,” she says, “but also brings focus and peace to my mind.” When she’s not leading classes, you’ll find her soaking up the outdoors, staying active with friends, or indulging in any delicious food spot she can find (because who says fitness and foodie adventures can’t coexist?).


12:10 PM EDT • (50 min)

4:10 PM GMT

Flow & Glow; All Levels - Signature

Alyssa M

The Underground Pilates • Dearborn, MI

A gentle-yet-effective session that blends mindful movement and muscle-toning magic —perfect for newbies, returning rockstars, or anyone craving a mellow pace. Embrace mindful movement and subtle muscle-toning magic in a challenging setting that welcomes everyone.

Alyssa M

Alyssa lives for that magical mix of body positivity, mindful movement, and a healthy dose of fun. As a Pilates instructor at UGP, she loves guiding clients toward stronger cores and brighter self-images. She’s hooked on Pilates for how it blends physical challenge with mental calm—“It not only pushes my body,” she says, “but also brings focus and peace to my mind.” When she’s not leading classes, you’ll find her soaking up the outdoors, staying active with friends, or indulging in any delicious food spot she can find (because who says fitness and foodie adventures can’t coexist?).


1:10 PM EDT • (50 min)

5:10 PM GMT

Butts & Guts; Glutes/Core Focus

Alyssa M

The Underground Pilates • Dearborn, MI

A dynamic class laser-focused on lifting your seat and solidifying your center for next-level tone and stability.

Alyssa M

Alyssa lives for that magical mix of body positivity, mindful movement, and a healthy dose of fun. As a Pilates instructor at UGP, she loves guiding clients toward stronger cores and brighter self-images. She’s hooked on Pilates for how it blends physical challenge with mental calm—“It not only pushes my body,” she says, “but also brings focus and peace to my mind.” When she’s not leading classes, you’ll find her soaking up the outdoors, staying active with friends, or indulging in any delicious food spot she can find (because who says fitness and foodie adventures can’t coexist?).


Sunday May 11th

8:10 AM EDT • (50 min)

12:10 PM GMT

Butts & Guts; Glutes/Core Focus

Alyssa M

The Underground Pilates • Dearborn, MI

A dynamic class laser-focused on lifting your seat and solidifying your center for next-level tone and stability.

Alyssa M

Alyssa lives for that magical mix of body positivity, mindful movement, and a healthy dose of fun. As a Pilates instructor at UGP, she loves guiding clients toward stronger cores and brighter self-images. She’s hooked on Pilates for how it blends physical challenge with mental calm—“It not only pushes my body,” she says, “but also brings focus and peace to my mind.” When she’s not leading classes, you’ll find her soaking up the outdoors, staying active with friends, or indulging in any delicious food spot she can find (because who says fitness and foodie adventures can’t coexist?).